Showing titles in Anger Management

En este manual el Dr. César Lozano explica y brinda consejos para superar las carencias y aprender a respetar la opinión de los demás.Libro bestseller. El lado fácil de la gente difícil, del destacado motivador César Lozano, es la mejor guía para alejarnos de la amargura y ser maravillosamente felices.

How do you change your life with a little f'in shift? Jennifer Powers answers this question and many others in Oh, Shift!. Powers, a self-described self-reflection junkie, challenges listeners to create more joyful lives by using an easily adapted process outlined in Oh, Shift!.

Would you kill or forgive your enemy? What if you were bullied for 10 years and forgiveness didn't work, would you want to kill them? If the love of your life started killing others, could you forgive them? If any of your family were sexually assaulted, could you forgive the perpetrator, or would you want to kill them? All of these questions and more were answered from the Internet, and with some startling and chilling responses!

Navigate Anger is a guide to take you on the journey to overcoming anger problems using rational practices and mindfulness techniques.

Everything you need for learning how to stop being in a bad mood is in this audiobook. The wisdom Melody Stressdone shares was accumulated over decades and has helped tens of thousands of people all over the world learn how to live happier lives. The proven concepts presented in this audiobook will help you work through many facets of your life, pinpointing things that are contributing to you not feeling fulfilled, being unhappy, or being too stressed out.

Anger is a natural go-to response, and your anger may even be justified. Who doesn't want to lash out at that idiot who spilled coffee on someone's brand-new favorite outfit by immediate default...yet they try to hold back that anger?

At certain times in your life, you may feel out of control when it comes to your stress levels. There will always be constant demands in all areas of your life: your time, your finances, career, your attention. But the simple fact is you have more control over the stress in your life than you might initially think. Realizing this is the key to stress management. You have to take charge over all areas of your life, particularly your problem-solving skills, to manage stress. The purpose of this book is to help you to achieve this.

Are you tired of feeling frustrated, anxious, and full of negative energy? Today is the day you can chose to work through frustration and feel more centered, peaceful, and in control. Learn how to stop frustration and anger with this soothing hypnosis program from The Sleep Learning System and world-renowned hypnotherapist Rachael Meddows. With this audiobook, you will learn how to move past old, limiting beliefs and self-doubt to increase your natural confidence now.

In harten Zeiten wird der Ton in den Unternehmen rauer. Jens Weidners Ratgeber passt blendend zur schwächelnden Konjunktur...

In today's fast paced environment, many of us hold stressful and demanding professional positions that can lead to high personal stress and anxiety. Too much stress in a person's life can lead to negative effects on health and personal life, and can even contribute to debilitating conditions. Reading about stress management and relaxation techniques can give a busy professional the tools and tricks they need to effectively minimize stress in their busy schedule.

"Wow, siehst du toll aus!" oder auch "Entschuldige bitte, es tut mir schrecklich leid!" klingt doch richtig nett und friedlich, oder? Ist es aber nicht, meint der Konfliktforscher und Friedensvermittler Marshall Rosenberg. Er erkennt in diesen Sätzen sogar versteckte Gewalt und provoziert damit zunächst heftiges Kopfschütteln: Ein Lob und eine Entschuldigung sollen Gewalt verursachen? Unsinn! Bei näherem Hinsehen jedoch vermag Rosenberg selbst Skeptiker zu überzeugen...

Simplifiez-vous la vie ! Vous vous mettez dans tous vos états pour une critique, un retard, un échec ? Votre conjoint ne vous comprend pas, votre patron vous tyrannise, vos collègues vous énervent, vos banquiers vous harcèlent, votre emplois du temps vous étouffe ? Alors ce livre audio est fait pour vous ! Richard Carlson vous apprend à modifier vos réactions face aux difficultés courantes, en cent "stratégies" qui sont autant d'exercices pratiques.

When listening to a book about anger and depression, you can learn about the healthy ways to deal with the daily struggles in life. There is information about why you might be angry and who to talk to if you can't talk to family and friends. You will see that there are many people who suffer from depression and why some people experience it and some don't when dealing with the same issues in life.

An anger management book can be a helpful tool in your everyday life. It can give you many tips and ideas on how to best deal with the stresses of life. These ideas can be crucial on some of the most difficult days. An anger management book is filled with information on how to cope with trying situations. It can be a crucial tool when dealing with something such as, an irritating co-worker, car troubles, or an exasperating spouse. These books are filled with the best techniques to stay calm and rational.

An anger-management book is loaded with various tips, tricks, and routines to help one maintain calm. While everyone has the occasional day where it seems like nothing is going right, that everything is threatening to light that fuse of inner rage, such a book has more than enough exercises and advice to help people keep their cool and channel that fury and aggression into more-constructive pursuits. Anger-management books are great for any stressed individual.

Sometimes individuals don't even know that they're angry until something occurs to touch off the sudden alteration in mood. If this has happened to you, you might feel that there's no way to repair your fundamental problem as you don't understand where it comes from. This is just not true.

Esta meditación nos permitirá desprendernos de la rabia que acumulamos debido al acelerado ritmo de vida y las situaciones adversas que soportamos. Permitiéndonos estar tranquilos y conseguir una convivencia agradable.

We have all experienced anger at one point or another, and for some it may be a regular emotion. It can be as simple as a minor irritation or as complex as full-fledged rage. The human emotion of anger is completely common and perhaps, could even be considered healthy and normal. The trouble sets in when the anger is out of control and actually turns negative and destructive. You can have issues in your various personal relationships, your job and in your life's overall quality.

La causa principale dei problemi umani è la conflittualità. La conflittualità ha una causa: la mente reattiva. I reattori di quella mente sono gli aspetti rajasici della personalità, ovvero quelli connessi ad agitazione, passione, frenesia, pressante impulso a fare, virulenza, squilibrio... La mente reattiva è una mente irritante, ed è per questo che negli altri crea una sorta di effetto orticante. È come se fosse dotata di aculei velenosi. C'è il modo di liberare la mente da quegli aculei?

Cuántica Activa Audiolibros se enorgullece en presentar el audiolibro en español No dejes que nada opaque tu chispa. Doreen te dice cómo determinar tu Coeficiente de Drama Personal para que puedas descubrir cuánto estrés sufres, toleras y absorbes innecesariamente de las situaciones en las que te encuentras y también de otras personas. Doreen te explica las razones fisiológicas por las que puedes convertirte en adicto a las relaciones, trabajos y estilo de vida de alto dramatismo, y te enseña cómo curarte y romper este círculo vicioso.