Showing titles in Self-Hypnosis
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Stop Panic Attacks and Anxiety, Calm Nerves with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Unabridged
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Set your mind at rest, control your anxiety, and stop panic attacks with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Amazing! So calming!
- By Chloe on 05-04-15
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Stop Panic Attacks and Anxiety, Calm Nerves with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Release date: 03-09-14
- Language: English
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Dark Feminine Energy
- Unveiling the Secrets of Irresistible Femininity: Develop Magnetic Body Language and Reign as the Ultimate Alpha Woman + Self-Esteem Hypnosis & Positive Affirmations
- By: Crystal Mendoza
- Narrated by: Empath & Psychic Abilities Studio
- Length: 10 hrs and 3 mins
- Unabridged
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Do you desire to become a captivating seductress who effortlessly commands attention and ignites desire? Introducing "Dark Feminine Energy - Unveiling the Secrets of Irresistible Femininity" – the definitive guide to developing magnetic body language, reigning as the ultimate alpha woman, and embracing your dark feminine power of seduction.
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Dark Feminine Energy
- Unveiling the Secrets of Irresistible Femininity: Develop Magnetic Body Language and Reign as the Ultimate Alpha Woman + Self-Esteem Hypnosis & Positive Affirmations
- Narrated by: Empath & Psychic Abilities Studio
- Length: 10 hrs and 3 mins
- Release date: 12-01-24
- Language: English
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Your Baby, Your Birth
- Hypnobirthing Skills for Every Birth
- By: Hollie de Cruz
- Narrated by: Hollie de Cruz
- Length: 6 hrs and 14 mins
- Unabridged
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In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts. Hollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing, and her down-to-earth, realistic approach is highly sought after.
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Excellent book. Shame about the formatting
- By Amazon Customer on 31-07-20
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Your Baby, Your Birth
- Hypnobirthing Skills for Every Birth
- Narrated by: Hollie de Cruz
- Length: 6 hrs and 14 mins
- Release date: 06-12-18
- Language: English
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Complete Relaxation
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 53 mins
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This superb high quality hypnotherapy program by the UK's best-selling hypnotherapist, Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology. Designed to guide the listener into a wonderful deep state of complete mental and physical relaxation. You will also learn valuable techniques to help you combat stress remain more relaxed in your daily life.
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A Dream!
- By Sharron on 20-09-07
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Complete Relaxation
- Narrated by: Glenn Harrold
- Length: 1 hr and 53 mins
- Release date: 17-12-04
- Language: English
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I Can Make You Confident
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 30 mins
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Would you like to feel strong in difficult situations? Would you like feel more sure about yourself? Would you like to have stronger self belief? Would like to feel authentic when you are talking to anybody? Would you like to have the confidence to go for what you want in life? Then let Paul McKenna help you! Paul McKenna phd wants to help you master your emotions and live with a greater send of ease and then certainty than ever before.
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wow
- By Andrew on 26-01-16
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I Can Make You Confident
- Narrated by: Paul McKenna
- Length: 2 hrs and 30 mins
- Release date: 23-01-14
- Language: English
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Mindfulness Meditation for Self-Healing
- By: Glenn Harrold, Russ Davey
- Narrated by: Glenn Harrold
- Length: 46 mins
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This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the sixth title in the series and has been designed to help you heal your mind and body. The meditation also has a shamanic flavour to it as it guides you to focus your energy on clearing blocks and negativity in your energy field, which can sometimes be the hidden cause of physical illness.
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Focused, relaxing and healing
- By Fi 78 on 20-07-16
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Mindfulness Meditation for Self-Healing
- Narrated by: Glenn Harrold
- Length: 46 mins
- Release date: 20-01-16
- Language: English
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Quit Drinking Forever
- Craig Beck Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 44 mins
- Unabridged
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Are you sick and tired of feeling sick and tired? Alcohol is a powerfully addictive drug, and not the harmless social pleasantry that the marketing would have you believe. Willpower on its own has a 95% chance of failure. Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis range. Designed for people who are adamant that they want alcohol out of their life forever.
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How does he do it?
- By david on 22-04-18
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Quit Drinking Forever
- Craig Beck Hypnosis
- Narrated by: Craig Beck
- Length: 44 mins
- Release date: 28-04-16
- Language: English
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Exercise & Fitness Motivation
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 48 mins
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Give yourself over to these two hypnotherapy sessions. They will help you build a powerful desire to exercise regularly by associating feelings of great pleasure and enjoyment with exercise and fitness.
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Exercise & Fitness Motivation
- By Michael on 12-10-08
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Exercise & Fitness Motivation
- Narrated by: Glenn Harrold
- Length: 48 mins
- Release date: 26-08-08
- Language: English
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Overcoming Stress
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 35 mins
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Here's a mind and body relaxation programme using skilled hypnotherapy techniques and innovative sound production. This high-quality recording, by the UK's best-selling hypnotherapist, Glenn Harrold, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound. You will hear a pleasant voice guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state, you will be given a number of posthypnotic suggestions and carefully layered affirmations to help you achieve your goals.
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Overcoming stress
- By jayjay on 20-11-16
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Overcoming Stress
- Narrated by: Glenn Harrold
- Length: 35 mins
- Release date: 04-06-15
- Language: English
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Excellent Book
- By Juaneezy on 16-01-18
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Release date: 30-11-17
- Language: English
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Overcome Jealousy and Envy, Stop Being Jealous with Hypnosis and Meditation
- The Sleep Learning System with Rachael Meddows
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 2 hrs and 44 mins
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Stop jealousy in its tracks, and quiet that voice of doubt in your mind. Now is the time to embrace confidence, trust, and self-worth, and get rid of envy with this incredible new guided meditation program from The Sleep Learning System and world-renowned hypnotherapist Rachael Meddows.
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Overcome Jealousy and Envy, Stop Being Jealous with Hypnosis and Meditation
- The Sleep Learning System with Rachael Meddows
- Narrated by: Rachael Meddows
- Length: 2 hrs and 44 mins
- Release date: 21-01-16
- Language: English
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A Guided Meditation for Relaxation, Well-Being, and Healing
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 1 min
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Experience deep inner peace and calm when you listen to this superb high quality guided meditation by Glenn Harrold. Glenn's highly acclaimed techniques and state of the art production will help you achieve a deep state of relaxation and meditation in a safe and natural way.
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It works for me.
- By Gary on 18-01-07
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A Guided Meditation for Relaxation, Well-Being, and Healing
- Narrated by: Glenn Harrold
- Length: 1 hr and 1 min
- Release date: 29-10-04
- Language: English
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528hz Solfeggio Meditation
- Transform Your Life, Repair DNA and Create Miracles
- By: Glenn Harrold FBSCH Dip C.H., Ali Calderwood (music)
- Narrated by: Glenn Harrold
- Length: 1 hr and 19 mins
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This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient Solfeggio musical scale. Each note in this scale has specific healing properties, and this recording uses the third note, which resonates to a frequency of 528hz. This frequency works to heal broken DNA, healing on all levels - emotional, mental, spiritual, and physical - bringing relief from anxiety, fatigue, and control issues. It helps to release negative thinking.
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Surprisingly Effective Results
- By Margaret on 13-04-13
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528hz Solfeggio Meditation
- Transform Your Life, Repair DNA and Create Miracles
- Narrated by: Glenn Harrold
- Length: 1 hr and 19 mins
- Release date: 23-01-12
- Language: English
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15 Guided Hypnosis for Deep Sleep and Weight Loss
- Fall Asleep Instantly, Quiet Overwhelming Thoughts, Look and Feel Amazing, and Keep the Weight Off
- By: Peaceful Valley Institute
- Narrated by: Taylor Bowman
- Length: 10 hrs and 51 mins
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Have you found that no matter how many hours of sleep you seem to get, you don’t feel rested? Do you spend hours tossing and turning during the night, flipping over your pillow, or adjusting the blankets, just trying to get comfortable? If you answered yes to even one of these questions, then this book is for you! You may have started to give up hope that things can improve, but that’s not the case! You, too, can get a full night’s sleep and wake up feeling rejuvenated. All you have to do is change how your brain works. That may seem impossible, but it doesn’t have to be!
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Not a voice I would like to hear again
- By Anonymous on 24-11-23
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15 Guided Hypnosis for Deep Sleep and Weight Loss
- Fall Asleep Instantly, Quiet Overwhelming Thoughts, Look and Feel Amazing, and Keep the Weight Off
- Narrated by: Taylor Bowman
- Length: 10 hrs and 51 mins
- Release date: 16-12-21
- Language: English
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Guided Meditations for Deep Sleep and Self-Healing Hypnosis
- Meditation and Affirmation Practices for Overcoming Insomnia & Deep Relaxation to Help You Fall Asleep Instantly with Self-Esteem: Self-Healing Series, Book 1
- By: Kundalini Meditation Academy
- Narrated by: Adam Greco
- Length: 1 hr and 31 mins
- Unabridged
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Do you want to increase patience, tolerance, and reduce negative emotions? Are you feeling frustrated with your lack of results instead of trying a lot of meditation guidance? In Guided Meditations for Deep Sleep and Self-Healing Hypnosis, you will discover: The ancient and modern practices of meditation, what kind of meditation is right for you, how much meditation is enough, meditation might not be good for everyone all the time, self help exercises, deep sleep hypnosis, and how lifelong meditation can alter traits.
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Not as expected
- By Gail on 01-04-24
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Guided Meditations for Deep Sleep and Self-Healing Hypnosis
- Meditation and Affirmation Practices for Overcoming Insomnia & Deep Relaxation to Help You Fall Asleep Instantly with Self-Esteem: Self-Healing Series, Book 1
- Narrated by: Adam Greco
- Length: 1 hr and 31 mins
- Release date: 24-05-21
- Language: English
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All 9 Solfeggio Frequencies: Meditation Book Bundle: Heal, Cleanse, Balance & Awaken
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 10 hrs and 56 mins
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These programs combine ancient Solfeggio frequencies with deeply relaxing meditations, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency. Experience profound sound healing with ancient Solfeggio frequencies today!
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One of the best for relaxation
- By AuthenticReview on 05-01-23
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All 9 Solfeggio Frequencies: Meditation Book Bundle: Heal, Cleanse, Balance & Awaken
- Narrated by: Anna Thompson
- Length: 10 hrs and 56 mins
- Release date: 05-09-19
- Language: English
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Millionaire Mind: Craig Beck Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 43 mins
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Craig Beck is a master hypnotist, a world-renowned respected timeline therapist, and NLP master practitioner. Craig understands what makes people tick and, more importantly, how to access and remove the erroneous programs in the subconscious mind that cause us problems every day. Designed to quickly help you build a millionaire mindset, use this powerful and proven hypnosis program to dramatically help increase your wealth.
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Craig Beck
- By Nicholas on 30-11-17
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Millionaire Mind: Craig Beck Hypnosis
- Narrated by: Craig Beck
- Length: 43 mins
- Release date: 29-01-16
- Language: English
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74 minute Course Remote Viewing and Telecrux Power
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
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Remote viewing combined with telepathy, originally called Telecrux Power by Dick Sutphen, is a fast and accurate psychic pin-pointing technique that can be easily learned and developed by anyone willing to practice regularly for a few weeks.
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Great start for tele crux
- By Ke Donn on 27-09-21
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74 minute Course Remote Viewing and Telecrux Power
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Release date: 22-03-21
- Language: English
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Self-Healing
- Creating Your Health
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 1 hr and 11 mins
- Unabridged
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This audio program contains a series of positive affirmations created and narrated by Louise. Life-changing and soul-satisfying benefits are possible by using this program with determination and consistency.
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Wonderfully reassuring listen- Louise Hay is pure Magic!
- By Pen on 03-10-17
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Self-Healing
- Creating Your Health
- Narrated by: Louise Hay
- Length: 1 hr and 11 mins
- Release date: 10-05-06
- Language: English
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Experience Lucid Dreaming Tonight While Sleeping with Subliminal Affirmations
- By: Sasha Matcha
- Narrated by: Sasha Matcha
- Length: 5 hrs and 4 mins
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Positive thinking is something we could all do more of. When we think positively, we can achieve more, be happier, and even have better mental and physical health. Positive thinking can be hard to achieve, especially when there is so much to be negative about in the modern world, but there is an answer that will help you achieve this state of mind. In this new audiobook, Sasha Matcha will help you to attain the state of positive thinking and help you to become happier and more content as a result. It is aimed at those who are open-minded to change.
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Confused.
- By Julia on 15-11-22
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Experience Lucid Dreaming Tonight While Sleeping with Subliminal Affirmations
- Narrated by: Sasha Matcha
- Length: 5 hrs and 4 mins
- Release date: 24-04-20
- Language: English
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