Ageing

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Product list
  • This Is Getting Old cover art

    • This Is Getting Old

    • Zen Thoughts on Aging with Humor and Dignity
    • By: Susan Moon
    • Narrated by: Susan Moon
    • Length: 5 hrs and 18 mins
    • Release date: 09-12-14
    • Language: English
    • 3.5 out of 5 stars 14 ratings
    • Susan Moon keeps her sense of humor and she keeps her listener fully engaged. Among the pieces she has included here are an essay on the gratitude she feels for her weakening bones....

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  • Fit, Fierce, and Fabulous over 50! cover art

    • Fit, Fierce, and Fabulous over 50!

    • The Secret to Lifelong Health, Energy, and Weight Management Through Anti-Inflammatory Intermittent Fasting for Women
    • By: Karín Feltman RN
    • Narrated by: Morgan Scott
    • Length: 5 hrs and 42 mins
    • Release date: 11-04-23
    • Language: English
    • 5 out of 5 stars 48 ratings

    • Turn back the clock and discover the secrets to defying age without spending a fortune. In addition to being an effective strategy for shedding pounds, intermittent fasting is known to lower the risk of serious illnesses, slow the aging process, and extend your lifespan....

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  • The Last Jump cover art

    • The Last Jump

    • A Novel of World War II
    • By: John E. Nevola
    • Narrated by: Mike Ortego
    • Length: 23 hrs and 25 mins
    • Release date: 27-03-13
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • The Last Jump is a war story, a mystery, a love tale, and a tribute to the people who won World War II. Fact and fiction intermix seamlessly to unravel a secret passionately guarded by four aging soldiers....

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  • Longevity Secrets cover art

    • Longevity Secrets

    • The Ultimate Guide to Aging Gracefully and Achieving Lifelong Wellness
    • By: Maxwell Mason
    • Narrated by: Derik Hendrickson
    • Length: 4 hrs and 37 mins
    • Release date: 20-09-24
    • Language: English
    • 5 out of 5 stars 9 ratings

    • Discover the ultimate secrets to lifelong wellness and graceful aging, even if you're starting later in life...

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  • House of Royals cover art

    • House of Royals

    • By: Keary Taylor
    • Narrated by: Renee Dorian
    • Series: House of Royals, Book 1
    • Length: 6 hrs and 29 mins
    • Release date: 02-11-15
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Alivia Ryan didn't know the man who claims to be her father through a will even existed until she inherits the Conrath plantation. Instead of the sleepy house she expects, she finds a mansion....

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  • Staying Alive cover art

    • Staying Alive

    • By: Dr Kate Gregorevic
    • Narrated by: Louise Crawford
    • Length: 9 hrs and 38 mins
    • Release date: 30-06-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • By the time we turn 60 most of us will still have one-third of our lives to live. How well we live these years will depend on our health. In Staying Alive, you'll discover the science on how you can avoid or manage the major diseases that impact us as we age....

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  • The Science and Technology of Growing Young cover art

    • The Science and Technology of Growing Young

    • An Insider's Guide to the Breakthroughs That Will Dramatically Extend Our Lifespan...and What You Can Do Right Now
    • By: Sergey Young
    • Narrated by: Mike Lenz
    • Length: 8 hrs and 59 mins
    • Release date: 08-09-21
    • Language: English
    • 4.5 out of 5 stars 18 ratings

    • The prospect of living to 200 years old isn’t science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live healthily to 100 and beyond....

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  • Gentle Wall Pilates for Seniors cover art

    • Gentle Wall Pilates for Seniors

    • A Step-by-Step Guide to Discover Strength, Improve Balance & Mobility, Enhance Mental Well-being, and Revitalize Your Body
    • By: G. Keller
    • Narrated by: Valerie Gilbert
    • Length: 4 hrs and 16 mins
    • Release date: 23-08-24
    • Language: English
    • 5 out of 5 stars 25 ratings

    • Discover the fountain of youth and reclaim your vitality with a blueprint for balanced aging – a Wall Pilates fitness guide tailored just for you!

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  • Active Living Wall Pilates for Seniors cover art

    • Active Living Wall Pilates for Seniors

    • Low-Impact Methods for Weight Management, Strengthen Core Stability, Enhance Balance, Flexibility and Emotional Wellness
    • By: Audrey Daric
    • Narrated by: Kim Leal
    • Length: 3 hrs and 41 mins
    • Release date: 12-08-24
    • Language: English
    • 5 out of 5 stars 43 ratings

    • Life isn't over—it's a new chapter filled with endless possibilities. Embrace the wisdom, experience, and resilience that come with age, and discover how Pilates against the wall can enhance your journey to living life to the fullest.

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  • Goddesses Never Age cover art

    • Goddesses Never Age

    • The Secret Prescription for Radiance, Vitality, and Well-Being
    • By: Christiane Northrup MD
    • Narrated by: Christiane Northrup MD
    • Length: 15 hrs and 23 mins
    • Release date: 24-02-15
    • Language: English
    • 4.5 out of 5 stars 82 ratings

    • As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls.

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  • The 6 Keys cover art

    • The 6 Keys

    • Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
    • By: Jillian Michaels, Myatt Murphy
    • Narrated by: Jillian Michaels
    • Length: 7 hrs and 18 mins
    • Release date: 18-12-18
    • Language: English
    • 5 out of 5 stars 1 rating

    • Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life....

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  • The Glutathione Revolution cover art

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  • Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging cover art

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  • Gnar Country cover art

    • Gnar Country

    • Growing Old, Staying Rad
    • By: Steven Kotler
    • Narrated by: James Patrick Cronin
    • Length: 7 hrs and 38 mins
    • Release date: 28-02-23
    • Language: English
    • 3.5 out of 5 stars 7 ratings

    • The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three....

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  • No Filter cover art

    • No Filter

    • The Good, the Bad, and the Beautiful
    • By: Paulina Porizkova
    • Narrated by: Paulina Porizkova, Maria Shriver
    • Length: 5 hrs and 13 mins
    • Release date: 15-11-22
    • Language: English
    • 4.5 out of 5 stars 15 ratings

    • Writer and former model Paulina Porizkova pens a series of intimate, introspective, and enlightening essays about the complexities of womanhood at every age, pulling back the glossy magazine cover and writing from the heart....

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  • Young and Slim for Life cover art

    • Young and Slim for Life

    • By: Frank Lipman Md
    • Narrated by: Frank Lipman Md
    • Length: 9 hrs and 31 mins
    • Release date: 13-01-17
    • Language: English
    • 5 out of 5 stars 1 rating
    • In fact, we are perfectly capable of remaining young, slim, and vigorous - and our brains can absolutely stay clear and sharp - if we give them what they need....

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  • The Essentials of Strength Training for Seniors cover art

    • The Essentials of Strength Training for Seniors

    • A Simple Guide to Increase Strength, Balance, and Mobility to Promote Longevity and Improve Independence
    • By: Rush Hemphill
    • Narrated by: Ralph Mitchell
    • Length: 5 hrs
    • Release date: 09-08-24
    • Language: English
    • 5 out of 5 stars 37 ratings

    • Aging doesn't mean losing vitality or independence. "The Essentials of Strength Training for Seniors" offers knowledge, strategies, and tips to help you regain strength and live your best life.

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  • The Youth Formula cover art

    • The Youth Formula

    • Imagine a World Where Aging Is Optional
    • By: Naveen Jain
    • Narrated by: Cody Davids
    • Length: 5 hrs and 46 mins
    • Release date: 25-09-24
    • Language: English
    • 5 out of 5 stars 1 rating

    • Jain wondered why, in an era of abundance, where more people are pursuing longevity and optimal health, the majority are achieving the opposite. His team of top scientists are taking "aging and illness optional" from rally cry to reality.

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  • The Fountain cover art

    • The Fountain

    • A Doctor's Prescription to Make 60 the New 30
    • By: Rocco Monto MD, Bill Maher - foreword
    • Narrated by: Patrick Lawlor
    • Length: 8 hrs and 40 mins
    • Release date: 22-06-18
    • Language: English
    • 5 out of 5 stars 1 rating

    • Everyone wants to feel fitter, sexier, more energetic, more productive, and younger - but what if the solutions were already here? Find out more....

    Regular price: £19.99 or 1 Credit

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  • 100 Is the New 30 cover art

    • 100 Is the New 30

    • How Playing the Symphony of Longevity Will Enable Us to Live Young for a Lifetime
    • By: Jeffrey Gladden MD FACC
    • Narrated by: Jeffrey Gladden MD FACC
    • Length: 10 hrs and 38 mins
    • Release date: 09-11-23
    • Language: English
    • Not rated yet

    • Breakthroughs in cutting-edge longevity, regenerative, and performance, science and technology are making it possible to experience vitality, resilience, and the joy of youthfulness for the duration of your lifetime....

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