Low Carb

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  • Autophagy cover art

    • Autophagy

    • A Guide for Living a Healthy Life, Lose Weight, Live Longer Through Intermittent Fasting, Build Muscle and Keto Diet
    • By: Eric J Franklin
    • Narrated by: Sarah Street
    • Length: 5 hrs and 13 mins
    • Release date: 03-03-20
    • Language: English
    • 1 out of 5 stars 1 rating

    • Are you looking for a natural way to replace and replenish your body’s damaged cells? Do you want to lose weight, look, and feel healthier? This audiobook has the answers you have been seeking! Listen to find out more....

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  • Carb Cycling: A Rapid Fat Loss Strategy That Actually Works and Keeps You Happy and Healthy - Includes Delicious and Simple R

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  • The Ultimate Beginners Guide to the Vegan/Vegetarian Keto Diet cover art

    • The Ultimate Beginners Guide to the Vegan/Vegetarian Keto Diet

    • A Complete Beginner's Guide to Losing Weight Fast, Burning Fat Quickly, Initiating Autophagy & Healing Your Body Naturally
    • By: Lee Davies
    • Narrated by: Allan Bremer
    • Length: 1 hr and 4 mins
    • Release date: 10-10-19
    • Language: English
    • 5 out of 5 stars 1 rating

    • Throughout this audiobook, we've focused on the importance of proper nutrients and sufficient calorie intake. The keto diet is designed to help your body use its fats, supplying you with energy along the way....

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  • KetoFast cover art

    • KetoFast

    • Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
    • By: Dr. Joseph Mercola
    • Narrated by: Christopher Ragland
    • Length: 5 hrs and 32 mins
    • Release date: 30-04-19
    • Language: English
    • 4 out of 5 stars 22 ratings

    • In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined....

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  • How to Combine the Keto Diet and Intermittent Fasting for Rapid Weight Loss cover art

    • How to Combine the Keto Diet and Intermittent Fasting for Rapid Weight Loss

    • The Incomparable Weight Loss Guide for Men and Women to Achieve the Ketogenic Lifestyle and Reverse the Effects of Disease
    • By: Mark Butts
    • Narrated by: Courtney Schweitzer
    • Length: 2 hrs and 9 mins
    • Release date: 20-12-21
    • Language: English
    • Not rated yet

    • There are numerous diets and fads available for everyone to try, but most people fail to achieve their desired weight. Those who have some success often put the weight right back on after the diet has ended. That’s not the case with those who have accepted the keto diet as a lifestyle....

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  • Ketogenic Diet and Intermittent Fasting Guidebook cover art

    • Ketogenic Diet and Intermittent Fasting Guidebook

    • Discover the Easy Method That Men, Women, and Even Beginners Are Using for Weight Loss with These Simple Metabolic Therapies in 2019
    • By: Leanne Williams, Liz Vogel
    • Narrated by: Craig Munns
    • Length: 3 hrs and 16 mins
    • Release date: 03-07-19
    • Language: English
    • Not rated yet

    • Losing weight is something that many of us try at some stage. It could be for health reasons, to fit into that special outfit or just to look and feel a bit better. But knowing that you need to shed some pounds and actually achieving it are very different....

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  • Why We Get Fat cover art

    • Why We Get Fat

    • And What to Do About It
    • By: Gary Taubes
    • Narrated by: Mike Chamberlain
    • Length: 7 hrs and 58 mins
    • Release date: 28-12-10
    • Language: English
    • 4.5 out of 5 stars 898 ratings
    • An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes....

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  • The Metabolic Approach to Cancer cover art

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  • Keto Diet After 50: Keto for Seniors cover art

    • Keto Diet After 50: Keto for Seniors

    • The Complete Guide to Burn Fat, Lose Weight, and Prevent Diseases - With Simple 30 Minute Recipes and a 30-Day Meal Plan
    • By: Mark Evans
    • Narrated by: Maxwell Spring
    • Length: 3 hrs and 37 mins
    • Release date: 05-05-20
    • Language: English
    • 4.5 out of 5 stars 25 ratings

    • This audiobook will show you how you can get a second lease on life through the ketogenic diet. This audiobook, Keto Diet After 50: Keto for Seniors, addresses the key points of adopting the ketogenic diet to your unique situation....

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  • Food Sanity: How to Eat in a World of Fads and Fiction cover art

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  • The Big Fat Surprise cover art

    • The Big Fat Surprise

    • Why Butter, Meat, and Cheese Belong in a Healthy Diet
    • By: Nina Teicholz
    • Narrated by: Erin Bennett
    • Length: 13 hrs and 26 mins
    • Release date: 13-05-14
    • Language: English
    • 5 out of 5 stars 543 ratings
    • Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong....

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  • Saturated Facts cover art

    • Saturated Facts

    • A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation
    • By: Dr Idrees Mughal
    • Narrated by: Dr Idrees Mughal
    • Length: 6 hrs and 7 mins
    • Release date: 14-03-24
    • Language: English
    • 4.5 out of 5 stars 19 ratings

    • TikTok star Dr Idz debunks the myths that often go unchecked on social media and explores the cutting-edge science around some of the most exciting topics in diet and health....

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  • Anyway You Can cover art

    • Anyway You Can

    • Doctor Bosworth Shares Her Mom's Cancer Journey: A Beginners Guide to Ketones for Life
    • By: Dr. Annette Bosworth
    • Narrated by: Annette Bosworth MD
    • Length: 8 hrs and 1 min
    • Release date: 22-02-18
    • Language: English
    • 5 out of 5 stars 91 ratings

    • In Anyway You Can, Dr. Bosworth shares her "accidental" discovery of ketosis and its wide array of health benefits as she supplemented her mom's chemotherapy with ketones....

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  • Anti-Inflammatory Keto 30 Percent More Effective cover art

    • Anti-Inflammatory Keto 30 Percent More Effective

    • Complete Women and Men Beginners Guide to the Ketogenic Low-Carb Clarity with Intermittent Fasting for Accelerated Weight Loss; Reset Your Life Today
    • By: Christine Moore
    • Narrated by: Mark Axe
    • Length: 3 hrs and 28 mins
    • Release date: 18-03-19
    • Language: English
    • 4.5 out of 5 stars 104 ratings

    • Are you tired of weight loss diets that drain the life out of you? Would you like to spring of bed everyday with explosive energy yet still lose weight? I’m putting a new twist to the keto diet that will have you experiencing energy levels like back when you were in high school....

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  • Genius Foods cover art

    • Genius Foods

    • Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • By: Max Lugavere, Paul Grewal
    • Narrated by: Max Lugavere
    • Length: 9 hrs and 50 mins
    • Release date: 20-03-18
    • Language: English
    • 4.5 out of 5 stars 289 ratings
    • Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

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  • The PCOS Plan cover art

    • The PCOS Plan

    • Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting
    • By: Nadia Brito Pateguana, Dr. Jason Fung
    • Narrated by: Jana Berengel
    • Length: 6 hrs and 36 mins
    • Release date: 23-09-21
    • Language: English
    • 4 out of 5 stars 11 ratings

    • New York Times best-selling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting....

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  • Keto Diet Guide cover art

    • Keto Diet Guide

    • Ketogenic Diet for Weight Loss Fast and Easy, Everything You Need to Know, Meal Plans and Delicious Recipes
    • By: AK Publishing.Life
    • Narrated by: See Marcus Write LLC
    • Length: 5 hrs and 7 mins
    • Release date: 14-05-21
    • Language: English
    • 5 out of 5 stars 12 ratings

    • The ketogenic diet, also popularly referred as a keto diet, is a unique form of eating that focuses on reducing the consumption of bad carbohydrates. We focus on maximizing the consumption of healthy fats and protein to transform our overall health....

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  • Keto Diet: The Ultimate Ketogenic Diet Guide for Weight Loss and Mental Clarity, Including How to Get into Ketosis, a 21-Day

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  • A Handbook for Ketogenic Diet to Combat Cancer & Keto Intermittent Fasting cover art

    • A Handbook for Ketogenic Diet to Combat Cancer & Keto Intermittent Fasting

    • 2-in-One Book to Healthy Living: Including a Meal Plan & over 50 Appetizing Keto Recipes
    • By: Elizabeth Caroline
    • Narrated by: Jen Reichert
    • Length: 2 hrs and 54 mins
    • Release date: 27-07-18
    • Language: English
    • Not rated yet

    • Two audiobooks in one: 5-Key Ketogenic Diet to Combat Cancer: Enhance Appetite, Feeling Energized & Rejuvenate Appearance and Beginners’ Guide to Keto Intermittent Fasting: Become Toned, Rejuvenate Appearance & Regain Confidence....

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  • 5-Key Ketogenic Diet to Combat Cancer cover art

    • 5-Key Ketogenic Diet to Combat Cancer

    • Enhance Appetite, Feeling Energized & Rejuvenate Appearance, Including a Bonus Chapter on Keto Recipes
    • By: Elizabeth Caroline
    • Narrated by: Becky Brabham
    • Length: 1 hr and 2 mins
    • Release date: 30-03-18
    • Language: English
    • Not rated yet

    • Unlike other books, this guide will show you the many amazing benefits of the ketogenic diet which helps you keep a healthy body weight and prevent the growth of malignant tumors....

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