Low Carb
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30 Day Keto Fit: The Easiest Way to Burn Fat, Natural, Safe and Effective
- Being Naturally Healthy and Fit in Easy Ways
- By: Alison Turner
- Narrated by: Tammy E Yonce
- Length: 2 hrs and 48 mins
- Unabridged
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This audiobook is an awakening to us. Learning what diet and plan can make us lose weight is refreshing and rewarding. Knowing what is best for you is very helpful....
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Great Keto challenge!
- By Martina D. on 30-06-22
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30 Day Keto Fit: The Easiest Way to Burn Fat, Natural, Safe and Effective
- Being Naturally Healthy and Fit in Easy Ways
- Narrated by: Tammy E Yonce
- Length: 2 hrs and 48 mins
- Release date: 15-04-22
- Language: English
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This audiobook is an awakening to us. Learning what diet and plan can make us lose weight is refreshing and rewarding. Knowing what is best for you is very helpful....
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Regular price: £6.99 or 1 Credit
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The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- By: T. Colin Campbell PhD, Thomas M. Campbell II MD
- Narrated by: Dan Woren
- Length: 18 hrs and 2 mins
- Unabridged
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The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....
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Mind-blowing - changed my life
- By Molly on 27-02-17
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The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- Narrated by: Dan Woren
- Length: 18 hrs and 2 mins
- Release date: 27-12-16
- Language: English
- The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....
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Regular price: £17.99 or 1 Credit
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Ketodiet for Women Over 50
- The A-Z Guide for Senior Women to Ketogenic Diet and a Healthy Approach for Weight Loss, Including Recipes and Natural Anti-Aging Remedies
- By: Tracy Mc Robert
- Narrated by: Verity Inkwell
- Length: 3 hrs and 41 mins
- Unabridged
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By following Ketodiet, you'll learn to eat properly and recover your beautiful shape in a gentle and natural way; the food is like a drug: If you use it correctly and follow the instructions inside this book, it cures you....
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Best Ever Keto Diet- Keto audio-book
- By Daniel R Potts on 21-03-20
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Ketodiet for Women Over 50
- The A-Z Guide for Senior Women to Ketogenic Diet and a Healthy Approach for Weight Loss, Including Recipes and Natural Anti-Aging Remedies
- Narrated by: Verity Inkwell
- Length: 3 hrs and 41 mins
- Release date: 13-03-20
- Language: English
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By following Ketodiet, you'll learn to eat properly and recover your beautiful shape in a gentle and natural way; the food is like a drug: If you use it correctly and follow the instructions inside this book, it cures you....
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Regular price: £11.99 or 1 Credit
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The Case Against Sugar
- By: Gary Taubes
- Narrated by: Mike Chamberlain
- Length: 11 hrs and 33 mins
- Unabridged
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From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium....
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Mike Chamberlain's style is extremely irritating
- By JoLovely on 24-03-17
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The Case Against Sugar
- Narrated by: Mike Chamberlain
- Length: 11 hrs and 33 mins
- Release date: 27-12-16
- Language: English
- From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium....
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Intermittent Fasting 16/8
- The Beginners Guide for Rapid Weight Loss with Intermittent Fasting Science - Perfect for Women and for Men - Very Fast When Combined with Ketogenic Diet
- By: Kelly Allen
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 8 mins
- Unabridged
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Whatever you know about dieting, get ready to unlearn it. Get ready to learn about a system of restricted eating called 16/8 intermittent fasting....
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Intermittent Fasting 16/8
- The Beginners Guide for Rapid Weight Loss with Intermittent Fasting Science - Perfect for Women and for Men - Very Fast When Combined with Ketogenic Diet
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 8 mins
- Release date: 28-08-19
- Language: English
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Whatever you know about dieting, get ready to unlearn it. Get ready to learn about a system of restricted eating called 16/8 intermittent fasting....
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The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing Healthy Lifestyle for Vegetarians
- By: Linda Hogan
- Narrated by: Dr. Michelle Carabache
- Length: 5 hrs
- Unabridged
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Are you tired of searching for the perfect diet plan as a vegetarian? Are you also frustrated at reading other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet? If you answered yes, you should add this cookbook and guideline to your listening library....
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The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing Healthy Lifestyle for Vegetarians
- Narrated by: Dr. Michelle Carabache
- Length: 5 hrs
- Release date: 29-06-19
- Language: English
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Are you tired of searching for the perfect diet plan as a vegetarian? Are you also frustrated at reading other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet? If you answered yes, you should add this cookbook and guideline to your listening library....
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Keto & Atkins and Anti-Inflammatory Diet 2-in-1 Bundle
- Keto & Atkins Diet for Beginners + The Easy Way to Do the Anti- Inflammatory Diet
- By: Shirley Wood, Benjamin Stevens, Eric Bourn
- Narrated by: Kevin Wagner
- Length: 6 hrs and 12 mins
- Unabridged
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If you want to lose fat quickly and feel incredible while still eating your favorite foods, then keep reading as these audiobooks are for you. Are you always tired or low-energy? Listen to find out more....
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Keto & Atkins and Anti-Inflammatory Diet 2-in-1 Bundle
- Keto & Atkins Diet for Beginners + The Easy Way to Do the Anti- Inflammatory Diet
- Narrated by: Kevin Wagner
- Length: 6 hrs and 12 mins
- Release date: 11-11-20
- Language: English
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If you want to lose fat quickly and feel incredible while still eating your favorite foods, then keep reading as these audiobooks are for you. Are you always tired or low-energy? Listen to find out more....
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190 Weight Loss Hacks
- How to lose weight naturally and permanently without stress
- By: Jane Thurnell-Read
- Narrated by: Deborah Balm
- Length: 6 hrs and 45 mins
- Unabridged
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According to the CDC, 49.1 percent of adults in the USA tried to lose weight within the last 12 months. There’s so much fluff around offering amazing results that will only disappoint you and make you feel inadequate when they don’t work....
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Heartily recommended
- By John Payne on 16-07-22
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190 Weight Loss Hacks
- How to lose weight naturally and permanently without stress
- Narrated by: Deborah Balm
- Length: 6 hrs and 45 mins
- Release date: 14-07-22
- Language: English
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According to the CDC, 49.1 percent of adults in the USA tried to lose weight within the last 12 months. There’s so much fluff around offering amazing results that will only disappoint you and make you feel inadequate when they don’t work....
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21 Day Keto Diet and Intermittent Fasting for Rapid Weight Loss
- Ketogenic Diet Plan: Get in the Zone to Detox, Reset and Cleanse Your Body, Burn Fat and Maintain Your Goal Weight
- By: Lisa Scott
- Narrated by: Deborah Fennelly
- Length: 3 hrs and 2 mins
- Unabridged
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So many diets work for a short while, but then you pile all the weight back on. Not this one - the keto diet will help you lose weight fast, and the intermittent fasting plan can help you maintain your weight. And you can see results in just 21 days....
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21 Day Keto Diet and Intermittent Fasting for Rapid Weight Loss
- Ketogenic Diet Plan: Get in the Zone to Detox, Reset and Cleanse Your Body, Burn Fat and Maintain Your Goal Weight
- Narrated by: Deborah Fennelly
- Length: 3 hrs and 2 mins
- Release date: 17-01-19
- Language: English
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So many diets work for a short while, but then you pile all the weight back on. Not this one - the keto diet will help you lose weight fast, and the intermittent fasting plan can help you maintain your weight. And you can see results in just 21 days....
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Keto Manifesto: Your 7-Day Recipe Guide to Starve Cancer, Improve Energy, and Lose Weight
- By: Angelica Stone
- Narrated by: J. Robin Ward
- Length: 3 hrs and 5 mins
- Unabridged
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How long are you going to wait before you demand the best for yourself? Imagine waking up as the Olympic athlete version of yourself. But you must do what is required to care for your body. Keto Manifesto shows you why this diet is so popular with athletes and many others....
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Proven and tested!
- By Brianna Denise Krooberg on 31-07-18
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Keto Manifesto: Your 7-Day Recipe Guide to Starve Cancer, Improve Energy, and Lose Weight
- Narrated by: J. Robin Ward
- Length: 3 hrs and 5 mins
- Release date: 17-07-18
- Language: English
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How long are you going to wait before you demand the best for yourself? Imagine waking up as the Olympic athlete version of yourself. But you must do what is required to care for your body. Keto Manifesto shows you why this diet is so popular with athletes and many others....
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The Obesity Reset Diet
- Reverse Type 2 Diabetes Today: A Complete Solution to Sugar Detox, Cleanse and Rescue Your Liver and Get the Medical Medium Code to Curve Type 1 and 2 Diabetes
- By: Andy Turner, Austin Romero
- Narrated by: Kevin Wagner
- Length: 3 hrs and 18 mins
- Unabridged
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If you want to reverse your diabetes through your diet and lifestyle without depriving yourself, then keep reading....
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I’ve learned a lot
- By Gay Arlo on 29-06-20
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The Obesity Reset Diet
- Reverse Type 2 Diabetes Today: A Complete Solution to Sugar Detox, Cleanse and Rescue Your Liver and Get the Medical Medium Code to Curve Type 1 and 2 Diabetes
- Narrated by: Kevin Wagner
- Length: 3 hrs and 18 mins
- Release date: 14-05-20
- Language: English
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If you want to reverse your diabetes through your diet and lifestyle without depriving yourself, then keep reading....
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Ketocontinuum: Consistently Keto Diet for Life
- By: Annette Bosworth MD
- Narrated by: Annette Bosworth MD
- Length: 12 hrs and 48 mins
- Unabridged
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Ketocontinuum shares David's ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the Ketocontinuum to improve her patients' health at her clinic, Meaningful Medicine....
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Great tools to live keto for life
- By Sergio on 26-07-21
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Ketocontinuum: Consistently Keto Diet for Life
- Narrated by: Annette Bosworth MD
- Length: 12 hrs and 48 mins
- Release date: 10-02-21
- Language: English
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Ketocontinuum shares David's ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the Ketocontinuum to improve her patients' health at her clinic, Meaningful Medicine....
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Regular price: £18.99 or 1 Credit
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Rapid Fat Burning: Ketogenic Diet + Intermittent Fasting
- The Complete Guide to Maximizing the Benefits of Keto + Fasting and Rapid Weight Loss
- By: Kelly Davis
- Narrated by: Marie Chambers
- Length: 1 hr and 51 mins
- Unabridged
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Many people struggle with their weight, and unfortunately as we get older, this struggle only becomes harder. For many years, following a typical “diet” meant a very tedious process of calorie counting and very intensive exercises.
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Nope
- By CHERYL TAYLOR on 29-11-20
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Rapid Fat Burning: Ketogenic Diet + Intermittent Fasting
- The Complete Guide to Maximizing the Benefits of Keto + Fasting and Rapid Weight Loss
- Narrated by: Marie Chambers
- Length: 1 hr and 51 mins
- Release date: 30-01-19
- Language: English
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Many people struggle with their weight, and unfortunately as we get older, this struggle only becomes harder. For many years, following a typical “diet” meant a very tedious process of calorie counting and very intensive exercises.
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Simple Keto Diet: The Beginner’s Guide to Fast Weight Loss Now
- Code Your Brain for Motivation and Mental Clarity. Includes Ketogenic Meal Prep
- By: Obesity Habits Academy
- Narrated by: Doug Ehlen
- Length: 3 hrs
- Unabridged
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In this book, you will discover how to use the ketogenic diet to flip the switch on your body’s natural ability to burn fat. This “fat burning state” is called ketosis, and its benefits extend well beyond accelerated weight loss....
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Simple Keto Diet: The Beginner’s Guide to Fast Weight Loss Now
- Code Your Brain for Motivation and Mental Clarity. Includes Ketogenic Meal Prep
- Narrated by: Doug Ehlen
- Length: 3 hrs
- Release date: 23-01-19
- Language: English
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In this book, you will discover how to use the ketogenic diet to flip the switch on your body’s natural ability to burn fat. This “fat burning state” is called ketosis, and its benefits extend well beyond accelerated weight loss....
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Mindfulness Meditation for Fasting
- Guided Meditation to Lose Weight Naturally with Intermittent Fasting and Keto Diet. Faster Weight Loss Hypnosis, Using Motivation for Fasting and Mini Habits
- By: Adesh Silva
- Narrated by: Arthur Milton
- Length: 3 hrs and 9 mins
- Unabridged
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Mindfulness Meditation for Fasting helps you evaluate your dieting strategies to ensure they work for you long-term....
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Wonderful audio book
- By Kyle Moore on 05-02-20
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Mindfulness Meditation for Fasting
- Guided Meditation to Lose Weight Naturally with Intermittent Fasting and Keto Diet. Faster Weight Loss Hypnosis, Using Motivation for Fasting and Mini Habits
- Narrated by: Arthur Milton
- Length: 3 hrs and 9 mins
- Release date: 08-10-19
- Language: English
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Mindfulness Meditation for Fasting helps you evaluate your dieting strategies to ensure they work for you long-term....
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Keto Diet for Beginners 2019
- A Ketogenic Diet Plan to Lose Weight and Reset Your Metabolism: 3 Weeks Meal Plan and PDF Included.
- By: Jessica Coley
- Narrated by: Jessica Caruso
- Length: 4 hrs and 49 mins
- Unabridged
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With this audiobook, you can feel and look great by eating food that’s healthy, natural, and delicious. It will benefit your mental and physical health and provide constant energy throughout your day....
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Keto Diet for Beginners 2019
- A Ketogenic Diet Plan to Lose Weight and Reset Your Metabolism: 3 Weeks Meal Plan and PDF Included.
- Narrated by: Jessica Caruso
- Length: 4 hrs and 49 mins
- Release date: 13-09-19
- Language: English
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With this audiobook, you can feel and look great by eating food that’s healthy, natural, and delicious. It will benefit your mental and physical health and provide constant energy throughout your day....
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Atkins Diet for Beginners
- A Simple Way of Eating That Automatically Allows You to Lose Weight and Feel Great. New Modern Meals Plans Included
- By: Michael D. Kaiser
- Narrated by: Gary Westphalen
- Length: 1 hr and 47 mins
- Unabridged
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The Atkins Diet for Beginners shows how anyone can improve their health and achieve weight loss goals fast, using a proven system that has been around a long time....
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Successful diet without being hungry
- By Vaughan on 13-03-20
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Atkins Diet for Beginners
- A Simple Way of Eating That Automatically Allows You to Lose Weight and Feel Great. New Modern Meals Plans Included
- Narrated by: Gary Westphalen
- Length: 1 hr and 47 mins
- Release date: 26-02-20
- Language: English
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The Atkins Diet for Beginners shows how anyone can improve their health and achieve weight loss goals fast, using a proven system that has been around a long time....
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Keto Reset & Intermittent Fasting Bundle
- How to Reset the Body with the Power of Autophagy, Balance the Hormones and Lose Weight like a Pro, While Living the Ketogenic/Fasting Lifestyle
- By: Aiden Winters
- Narrated by: Christopher Lawson
- Length: 6 hrs and 5 mins
- Unabridged
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How to heal yourself when you hit a low with your health and a high with your weight...Discover a clear road map for men and women that fits your gender perfectly and even covers topics such as pregnancy....
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Keto Reset & Intermittent Fasting Bundle
- How to Reset the Body with the Power of Autophagy, Balance the Hormones and Lose Weight like a Pro, While Living the Ketogenic/Fasting Lifestyle
- Narrated by: Christopher Lawson
- Length: 6 hrs and 5 mins
- Release date: 19-08-19
- Language: English
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How to heal yourself when you hit a low with your health and a high with your weight...Discover a clear road map for men and women that fits your gender perfectly and even covers topics such as pregnancy....
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The Ketogenic Diet for Beginners and Bodybuilders: A Complete Guide to the World of Keto Dieting
- By: Ricardo Jay
- Narrated by: Marc Hayes
- Length: 3 hrs and 6 mins
- Unabridged
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The ketogenic diet is more popular than ever, leading people to wonder if it is just another fad or if it is even healthy. In this book, you will learn about the numerous health benefits of the ketogenic diet. You will learn about any possible risks, and how to avoid them....
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The Ketogenic Diet for Beginners and Bodybuilders: A Complete Guide to the World of Keto Dieting
- Narrated by: Marc Hayes
- Length: 3 hrs and 6 mins
- Release date: 14-11-18
- Language: English
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The ketogenic diet is more popular than ever, leading people to wonder if it is just another fad or if it is even healthy. In this book, you will learn about the numerous health benefits of the ketogenic diet. You will learn about any possible risks, and how to avoid them....
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Ketogenic Autophagy
- Combine the Keto Diet & Nobel Prize Winning Science to Look and Feel Younger, Lose Weight and Extend Your Life + 28 Day OMAD Meal Plan
- By: Thomas Hawthorn
- Narrated by: Adam Greco
- Length: 3 hrs and 1 min
- Unabridged
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Nobel Prize winning study discovers proven method for consistent, long-term weight loss. If you thought there were no more weight loss breakthroughs left...think again. Listen to find out more....
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poor and lacking
- By David on 18-07-19
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Ketogenic Autophagy
- Combine the Keto Diet & Nobel Prize Winning Science to Look and Feel Younger, Lose Weight and Extend Your Life + 28 Day OMAD Meal Plan
- Narrated by: Adam Greco
- Length: 3 hrs and 1 min
- Release date: 20-06-19
- Language: English
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Nobel Prize winning study discovers proven method for consistent, long-term weight loss. If you thought there were no more weight loss breakthroughs left...think again. Listen to find out more....
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Regular price: £11.99 or 1 Credit
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