Menopause

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Product list
  • Menopause and Weight Loss cover art

    • Menopause and Weight Loss

    • A Women’s Weight Loss Solutions Guide and Diet Plan
    • By: Tammy Hoyt
    • Narrated by: Siobhan Hallinan
    • Length: 4 hrs and 29 mins
    • Release date: 12-12-22
    • Language: English
    • 1 out of 5 stars 1 rating

    • Menopause is a natural biological process that should not make you feel anxious or depressed about this new phase in your life. Apart from the misconceptions that are out there, women often find it difficult to deal with this chapter in their lives....

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  • What the Hell Happened to Me? cover art

    • What the Hell Happened to Me?

    • The Truth About Menopause and Beyond
    • By: Ellen Goldberg
    • Narrated by: Joette Waters
    • Length: 27 mins
    • Release date: 13-12-13
    • Language: English
    • 3 out of 5 stars 3 ratings
    • If you've looked into the mirror and wondered "What the hell happened to me?" You're probably beyond menopause....

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  • Control Menopause Before It Controls You cover art

    • Control Menopause Before It Controls You

    • Losing Weight, Getting Healthy and Strong, and Living After Menopause
    • By: Melissa Ann
    • Narrated by: Greer Gray
    • Length: 2 hrs and 56 mins
    • Release date: 25-05-23
    • Language: English
    • Not rated yet

    • Menopause has had a bad reputation since day one–and for good reasons! The experience that women face before, during, and after menopause has caused many of us to feel doomed. That should never be the case....

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  • A Black Woman’s Guide to Menopause Meditations cover art

    • A Black Woman’s Guide to Menopause Meditations

    • By: Jasmine Wright
    • Narrated by: Doreen Pierce
    • Length: 1 hr and 3 mins
    • Release date: 29-02-24
    • Language: English
    • 5 out of 5 stars 21 ratings

    • Welcome to "A Black Woman’s Guide to Menopause Meditations" – a transformative collection of guided meditations specifically curated for Black women navigating the unique journey of menopause.

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  • Menopause and Intermittent Fasting cover art

    • Menopause and Intermittent Fasting

    • Melt Away Belly Fat and Take Back Control of Your Weight
    • By: Lisa Haynes
    • Narrated by: Fadra Nally
    • Length: 3 hrs and 2 mins
    • Release date: 28-05-24
    • Language: English
    • Not rated yet

    • As a woman, you can’t escape getting older or avoid menopause, but that doesn’t mean you have to experience all the unpleasant side effects. But as simple as it is, there are several ways to fail at intermittent fasting, especially if you don’t know how to do it safely and thoughtfully.

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  • The Menopause Odyssey cover art

    • The Menopause Odyssey

    • From Hot Flashes to Hormonal Harmony: A Woman’s Guide to Thriving Through Menopause and Embracing Aging Gracefully (The Vitality Series: Women's Health and Wellness)
    • By: Valerie Anderson
    • Narrated by: Melli Achna
    • Length: 3 hrs and 12 mins
    • Release date: 15-07-24
    • Language: English
    • Not rated yet

    • Menopause can be an overwhelming and isolating experience for many women. The Menopause Odyssey will serve as your trusted companion, offering support and helpful advice that will allow you to embrace this stage with confidence and grace.

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  • The Hormone Makeover cover art

    • The Hormone Makeover

    • Four Steps to Conquer PMS or Menopause with Bioidentical Hormones
    • By: Donna White
    • Narrated by: Donna White
    • Length: 5 hrs and 29 mins
    • Release date: 10-07-24
    • Language: English
    • Not rated yet

    • Forget the beauty treatment and manicure: Your hormones are begging for a different kind of makeover. Improved health and well-being are waiting for you.

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  • Perimenopause cover art

    • Perimenopause

    • The Savvy Sister's Guide to Hormone Harmony
    • By: Anna Garrett
    • Narrated by: Kim Newlove
    • Length: 6 hrs and 25 mins
    • Release date: 13-05-22
    • Language: English
    • Not rated yet

    • If you’re suddenly struggling with weight gain, insomnia, irregular bleeding or flooding, mood swings, and relationship challenges, perimenopause may be knocking at your door. Burning tongue, itchy skin, electric shock feelings? Yes, these can be part of perimenopause, too....

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  • Hormone Health for All Ages cover art

    • Hormone Health for All Ages

    • Discover How to Naturally Balance Your Hormones through Diet and Lifestyle for Autoimmune and Other Health Deficiencies
    • By: ELIZABETH HERZOG
    • Narrated by: Leslie Marrick
    • Length: 3 hrs and 24 mins
    • Release date: 23-01-24
    • Language: English
    • 5 out of 5 stars 1 rating

    • From their first period through menopause (and beyond), most women struggle with a health issue that doctors haven’t even begun to address: hormone imbalance....

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  • The Signs and Symptoms of Menopause cover art

    • The Signs and Symptoms of Menopause

    • A Vital Book for Women Exploring Perimenopause, Postmenopause, HRT Therapy, Hot Flashes, Night Sweats, Weight Gain, and Other Menopause Symptoms
    • By: Rachel Wright
    • Narrated by: Sarah-Jane Vincent
    • Length: 3 hrs and 2 mins
    • Release date: 15-12-22
    • Language: English
    • Not rated yet

    • Every woman goes through menopause. Yet, most women know very little about the menopause transition, which is the most monumental hormonal change in a woman’s life. This change influences our physical, mental, and emotional health....

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  • Menopause: Let's Get to the Point, Period cover art

    • Menopause: Let's Get to the Point, Period

    • Complete Menopause Self-Care Book for Aging Women: Manage Menopause Symptoms, Optimize your Emotional Health and Embrace this Transition
    • By: Susan Minihane
    • Narrated by: Heather Levsey
    • Length: 3 hrs and 11 mins
    • Release date: 17-01-24
    • Language: English
    • Not rated yet

    • Menopause is a defining transition in a woman's life and deserves special attention....

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  • Menopause Bootcamp cover art

    • Menopause Bootcamp

    • Optimize Your Health, Empower Your Self, and Flourish as You Age
    • By: Suzanne Gilberg-Lenz, Marjorie Korn
    • Narrated by: Samara Naeymi
    • Length: 8 hrs and 13 mins
    • Release date: 11-10-22
    • Language: English
    • 1 out of 5 stars 1 rating

    • The doctor known for her “Menopause Bootcamp” gatherings, shares her 360-degree holistic approach to this natural life stage in this empowering and joyful guide to help women not just survive this physiological and psychological transition, but thrive....

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  • Beyond Hot and Crazy cover art

    • Beyond Hot and Crazy

    • A Radical Guide to Living Well with Menopause
    • By: Pam Lob
    • Narrated by: Pam Lob
    • Length: 5 hrs and 20 mins
    • Release date: 06-12-19
    • Language: English
    • Not rated yet

    • Menopause is a natural process, so if you are experiencing symptoms, it is your body’s way of telling you something is out of alignment. This is typically related to stress, diet, beliefs, and disconnection from who you are as a woman....

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  • Navigating Menopause with Grace cover art

    • Navigating Menopause with Grace

    • A Woman's Guide to Hormonal Health, Well-Being, and Empowerment
    • By: Linda Thompson
    • Narrated by: Catherine Hein Carter
    • Length: 3 hrs and 36 mins
    • Release date: 29-05-24
    • Language: English
    • 5 out of 5 stars 19 ratings

    • If you want to embrace your menopausal journey with confidence and grace while feeling like your old self again, then download this audiobook!

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  • Hot Flush cover art

    • Hot Flush

    • Motherhood, the Menopause and Me
    • By: Michelle Heaton
    • Narrated by: Michelle Heaton
    • Length: 5 hrs and 39 mins
    • Release date: 03-05-18
    • Language: English
    • 4.5 out of 5 stars 24 ratings

    • In Hot Flush, Michelle traces her path from pop stardom with Liberty X through her burgeoning television career and how she came to discover the truth about a gene mutation and its consequences for her....

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  • Thrive Through Menopause and Beyond cover art

    • Thrive Through Menopause and Beyond

    • Counter Hot Flashes, Manage Hormones & Regain Vitality, Embrace Aging with Confidence
    • By: Linda Martin
    • Narrated by: Deborah Schmidt
    • Length: 4 hrs and 42 mins
    • Release date: 15-02-24
    • Language: English
    • Not rated yet

    • Imagine embracing every change that menopause brings, not just surviving but thriving!

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  • Murder on my Mind cover art

    • Murder on my Mind

    • A Memoir of Menopause
    • By: Dana Goldstein
    • Narrated by: Dana Goldstein
    • Length: 3 hrs and 10 mins
    • Release date: 17-06-21
    • Language: English
    • Not rated yet

    • Menopause. Every woman goes through it, but few of us talk about it with our friends. Following the success of The Girl in the Gold Bikini, author Dana Goldstein is throwing back the curtain on the most challenging years of a woman's life....

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  • Menopause Confidential cover art

    • Menopause Confidential

    • A Doctor Reveals the Secrets to Thriving Through Midlife
    • By: Tara Allmen
    • Narrated by: Tara Allmen
    • Length: 6 hrs and 24 mins
    • Release date: 20-09-16
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts....

    Regular price: £12.99 or 1 Credit

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