Daily Self
-
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Great content, TERRIBLE audio delivery
- By shoesshoesshoes on 23-11-16
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Release date: 18-10-16
- Language: English
- The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations from Emperor Marcus Aurelius, playwright Seneca, and many more....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £10.69 or 1 Credit
Sale price: £10.69 or 1 Credit
-
-
-
The Science of Daily Self-Discipline and No Excuses Lifestyle
- Practical Exercises to Strengthen Your Willpower and Overcoming Procrastination for Success in Life by Creating Atomic Habits
- By: Stephen Edgar and Eric
- Narrated by: Albert McEwan
- Length: 10 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you frustrated of not able to start what you put your mind too? Angered by your cluttered mind and waste the day away doing nonessential work? Want to become a top performer getting more work done in a week than in the last year? If you’re someone who gets stuck in negative thought patterns that hold you back from your true potential. This book will change your existence.
-
-
I thoroughly enjoyed this book.
- By Conway on 17-09-19
-
The Science of Daily Self-Discipline and No Excuses Lifestyle
- Practical Exercises to Strengthen Your Willpower and Overcoming Procrastination for Success in Life by Creating Atomic Habits
- Narrated by: Albert McEwan
- Length: 10 hrs and 5 mins
- Release date: 27-05-19
- Language: English
-
Are you frustrated of not able to start what you put your mind too? Angered by your cluttered mind and waste the day away doing nonessential work? Want to become a top performer getting more work done in a week than in the last year? Listen to find out more....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £17.99 or 1 Credit
Sale price: £17.99 or 1 Credit
-
-
-
Daily Self-Discipline
- Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 2 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you make goals yet get discouraged when your plans don't work? We all know those people who seemingly were born to succeed. Fitness, health, business - they achieve all their goals. You want that success and know you can get it... but how?
-
-
A must read for everyone
- By Edgar on 22-08-17
-
Daily Self-Discipline
- Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals
- Narrated by: John Gagnepain
- Length: 2 hrs and 31 mins
- Release date: 24-11-15
- Language: English
- Do you make goals yet get discouraged when your plans don't work? We all know those people who seemingly were born to succeed....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £6.39 or 1 Credit
Sale price: £6.39 or 1 Credit
-
-
-
The Ritual of Excellence
- Empowering Affirmations for Your Ideal Daily Routine
- By: Michael Stephens
- Narrated by: Jeffery Royce
- Length: 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
"The Ritual of Excellence: Empowering Affirmations for Your Ideal Daily Routine" is your guide to crafting a life of purpose, productivity, and positivity. In this transformative book, you'll discover a collection of powerful affirmations carefully curated to help you cultivate the perfect routine for success.
-
-
Turn routines into rituals
- By Lara West on 01-05-24
-
The Ritual of Excellence
- Empowering Affirmations for Your Ideal Daily Routine
- Narrated by: Jeffery Royce
- Length: 49 mins
- Release date: 26-04-24
- Language: English
-
"The Ritual of Excellence: Empowering Affirmations for Your Ideal Daily Routine" is your guide to crafting a life of purpose, productivity, and positivity.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.69 or 1 Credit
Sale price: £3.69 or 1 Credit
-
-
-
Happier
- Learn the Secrets to Daily Joy and Lasting Fulfillment
- By: Tal Ben-Shahar
- Narrated by: Jeff Woodman
- Length: 4 hrs and 6 mins
- Abridged
-
Overall
-
Performance
-
Story
Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy". Currently it's the hottest course at Harvard, taken by 20 percent of its graduates. In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom.
-
-
Good information, but the narration let it down
- By Gillian on 10-07-16
-
Happier
- Learn the Secrets to Daily Joy and Lasting Fulfillment
- Narrated by: Jeff Woodman
- Length: 4 hrs and 6 mins
- Release date: 30-05-07
- Language: English
- Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £13.99 or 1 Credit
Sale price: £13.99 or 1 Credit
-
-
-
Positive Affirmations for a Fulfilling Life: 1500+ Daily Affirmations for Success, Wealth, Positive Thinking, Health, Self-Esteem, Abundance, Prosperity and Success
- By: Mina Anaya
- Narrated by: Susan Tong
- Length: 5 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Life most definitely has its ups and downs. Your mindset plays a big role in determining the quality of your life. A positive mindset contributes greatly to living a fulfilling life. How would your day be if you thought more positive thoughts than negative ones? Most probably better and happier. You would thrive and enjoy living. You would feel more abundant, confident, healthy, prosperous, and successful.
-
-
A good addition to my library.
- By Harriet J Leach on 29-07-19
-
Positive Affirmations for a Fulfilling Life: 1500+ Daily Affirmations for Success, Wealth, Positive Thinking, Health, Self-Esteem, Abundance, Prosperity and Success
- Narrated by: Susan Tong
- Length: 5 hrs and 47 mins
- Release date: 12-07-19
- Language: English
-
This book contains +1,500 positive affirmations that you can practice daily to rewire your brain to think positively. As a result, they will transform your life for better....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
-
-
-
Chanakya in Daily Life
- By: Radhakrishnan Pillai
- Narrated by: Kanchan Bhattacharyya
- Length: 6 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Best-selling author Radhakrishnan Pillai's much-anticipated book, Chanakya in Daily Life, will help you navigate the rough seas of life and stay on course. Covering all aspects of life from the personal to the professional, it will tell you everything from how to begin your day to how to end it; how to choose the right job, stay financially secure, have a happy married life, raise your children the right way, achieve the perfect work-life balance; and much more.
-
Chanakya in Daily Life
- Narrated by: Kanchan Bhattacharyya
- Length: 6 hrs and 41 mins
- Release date: 16-11-17
- Language: English
- Chanakya in Daily Life will help you navigate the rough seas of life and stay on course. Covering all aspects of life from the personal to the professional, it will tell you everything....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £1.89 or 1 Credit
Sale price: £1.89 or 1 Credit
-
-
-
Thriving with Social Anxiety
- Daily Strategies for Overcoming Anxiety and Building Self-Confidence
- By: Hattie C. Cooper, Kyle MacDonald - foreword
- Narrated by: Amy Melissa Bentley
- Length: 5 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Author Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, knows anxiety. She has lived with generalized anxiety disorder for years. Hattie shares immediate, easy-to-use strategies for tackling your social anxiety disorder and creating healthy habits. Featuring expert advice from foreword writer and registered psychotherapist Kyle MacDonald, the tools in this book will help you beat your anxiety and reveal your most confident self.
-
Thriving with Social Anxiety
- Daily Strategies for Overcoming Anxiety and Building Self-Confidence
- Narrated by: Amy Melissa Bentley
- Length: 5 hrs and 50 mins
- Release date: 29-01-19
- Language: English
-
Author Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, has lived with generalized anxiety disorder for years. Hattie shares immediate, easy-to-use strategies for tackling your social anxiety disorder and creating healthy habits....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.89 or 1 Credit
Sale price: £12.89 or 1 Credit
-
-
-
Empowering Affirmations for Black Women
- 1000 Daily Positive and Inspirational Affirmations for BIPOC Women to Foster Happiness, Health, Success, Enhance Confidence, and Self-Love
- By: Serenity Beaumont
- Narrated by: Yasmine Johnson
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Envision a life where you navigate confidently, fueled by self-esteem, motivation, and a commitment to embrace love, happiness, and success. As Black women, our shared history is one of strength and courage; within this sisterhood lies the potential for extraordinary achievements.
-
-
Positive Declarations for Women
- By Osiko on 21-04-24
-
Empowering Affirmations for Black Women
- 1000 Daily Positive and Inspirational Affirmations for BIPOC Women to Foster Happiness, Health, Success, Enhance Confidence, and Self-Love
- Narrated by: Yasmine Johnson
- Length: 3 hrs and 38 mins
- Release date: 15-03-24
- Language: English
-
Envision a life where you navigate confidently, fueled by self-esteem, motivation, and a commitment to embrace love, happiness, and success. As Black women, our shared history is one of strength and courage; within this sisterhood lies the potential for extraordinary achievements.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
-
-
-
Daily Self-Discipline
- Why You’re Lacking Self-Discipline and 5 Ways to Develop It
- By: Valentine Downey
- Narrated by: Chadrick McNeal
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Even if you are a complete beginner and have a lot of bad habits and a hard time naturally being motivated, the extensive research that went into this guide and the practical applications and exercises will instantly boost your abilities to improve your willpower and self-discipline and remove all the barriers and hurdles that prevent you from reaching your full potential.
-
Daily Self-Discipline
- Why You’re Lacking Self-Discipline and 5 Ways to Develop It
- Narrated by: Chadrick McNeal
- Length: 3 hrs and 7 mins
- Release date: 31-01-19
- Language: English
-
Even if you are a complete beginner and have a lot of bad habits and a hard time naturally being motivated, the extensive research that went into this guide and the practical applications and exercises will instantly boost your abilities to improve your willpower and self-discipline....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
-
-
-
Getting Things Done and Stop Wasting Time
- Beat the Procrastination Equation with the Highly Effective Cure Boosting Productivity and Daily Self-Discipline
- By: Paul B. Heathcote
- Narrated by: Jason Giamatti
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you put things off for later and they never get done? Do your thoughts never manifest into action? If you wonder what life would be like if you stopped procrastinating, then you’re in the right place. Procrastination is a vicious cycle that can be broken. Many are aware but never muster the strength for change. Many wait for the last minute, or until the time has passed.
-
-
it would be worth every penny.
- By Sophie R Bull on 22-11-20
-
Getting Things Done and Stop Wasting Time
- Beat the Procrastination Equation with the Highly Effective Cure Boosting Productivity and Daily Self-Discipline
- Narrated by: Jason Giamatti
- Length: 3 hrs and 23 mins
- Release date: 25-06-19
- Language: English
-
Do you put things off for later and they never get done? Do your thoughts never manifest into action? If you wonder what life would be like if you stopped procrastinating, then you’re in the right place....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
-
-
-
Start Where You Are
- How God Meets You in Your Mess, Loves You Through It, and Leads You out of It
- By: Rashawn Copeland
- Narrated by: David Sadzin
- Length: 5 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
How would you describe your walk with God? Fresh and passionate? Vibrant and full of life? Stagnant? Nonexistent? No matter where you are on your walk, that's exactly where God promises to meet you - even if it's messy.
-
-
Encouraging & inspiring
- By Ade J on 18-02-23
-
Start Where You Are
- How God Meets You in Your Mess, Loves You Through It, and Leads You out of It
- Narrated by: David Sadzin
- Length: 5 hrs and 49 mins
- Release date: 01-09-20
- Language: English
-
How would you describe your walk with God? Fresh and passionate? Vibrant and full of life? Stagnant? Nonexistent? No matter where you are on your walk, that's exactly where God promises to meet you - even if it's messy....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
The Self-Reliant Entrepreneur
- 366 Daily Meditations to Feed Your Soul and Grow Your Business
- By: John Jantsch
- Narrated by: John Jantsch
- Length: 11 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Self-Reliant Entrepreneur offers overworked and harried entrepreneurs, and anyone who thinks like one, a much-needed guide for tapping into the wisdom that is most relevant to the entrepreneurial life. The book is filled with inspirational meditations that contain the thoughts and writings of notable American authors. Designed as a daily devotional, it is arranged in a calendar format, and features readings of transcendentalist literature and others.
-
The Self-Reliant Entrepreneur
- 366 Daily Meditations to Feed Your Soul and Grow Your Business
- Narrated by: John Jantsch
- Length: 11 hrs and 51 mins
- Release date: 04-02-20
- Language: English
-
The Self-Reliant Entrepreneur offers overworked and harried entrepreneurs, and anyone who thinks like one, a much-needed guide for tapping into the wisdom that is most relevant to the entrepreneurial life....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £15.99 or 1 Credit
Sale price: £15.99 or 1 Credit
-
-
-
Self-Discipline Science and Daily Self-Discipline 2 in 1
- The Hidden Truth That Keeps You Procrastinating and How to Stop It
- By: Valentine Downey
- Narrated by: Chadrick McNeal, Matt Buzonas
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you sometimes know you should do something, but you just cannot bring yourself to actually doing it? Do you find yourself procrastinating a lot and lack a lot of motivation even though you want to accomplish something? Would you like to stop wasting your precious time but are also a very rational, skeptical, and logical person who does primarily believe in logic and straight facts? If you answered "Yes" to at least one of the questions above, then this guide is specifically made to cater your needs.
-
-
Great book for changing life
- By Alimamy Thomas on 09-04-19
-
Self-Discipline Science and Daily Self-Discipline 2 in 1
- The Hidden Truth That Keeps You Procrastinating and How to Stop It
- Narrated by: Chadrick McNeal, Matt Buzonas
- Length: 6 hrs and 13 mins
- Release date: 12-02-19
- Language: English
-
The tools to finally cultivate your self-discipline and create long-lasting behavioral changes could be of tremendous value, no matter if it’s in business, private life, sports, or even the arts....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
-
-
-
20 Guided Meditations for Deep Sleep, Overthinking, Anxiety & Relaxation
- The Path to Serenity: Overcoming Insomnia, Social Anxiety & Depression through Daily Hypnosis & Positive Affirmations
- By: Harmony Meditations
- Narrated by: Hypnosis & Meditation Studio
- Length: 21 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of sleepless nights and overwhelming anxiety? Do you long for deep, restorative sleep and relief from the grip of anxiety, overthinking, panic attacks, and depression? Introducing the ultimate toolkit to transform your life and reclaim your inner peace. Don't let sleepless nights and overwhelming emotions hold you back any longer. It's time to reclaim your peace, restore your inner balance, and transform your life.
-
20 Guided Meditations for Deep Sleep, Overthinking, Anxiety & Relaxation
- The Path to Serenity: Overcoming Insomnia, Social Anxiety & Depression through Daily Hypnosis & Positive Affirmations
- Narrated by: Hypnosis & Meditation Studio
- Length: 21 hrs and 5 mins
- Release date: 03-04-24
- Language: English
-
Are you tired of sleepless nights and overwhelming anxiety? Do you long for deep, restorative sleep and relief from the grip of anxiety, overthinking, panic attacks, and depression?
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £18.99 or 1 Credit
Sale price: £18.99 or 1 Credit
-
-
-
Living Life as a Thank You
- The Transformative Power of Daily Gratitude
- By: Nina Lesowitz, Mary Beth Sammons
- Narrated by: Susan Boyce
- Length: 5 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including "Ways to Stay Thankful in Difficult Times,” "Gratitude as a Spiritual Practice,” and "Putting Gratitude into Action."
-
-
great
- By dr doomvanski on 26-04-22
-
Living Life as a Thank You
- The Transformative Power of Daily Gratitude
- Narrated by: Susan Boyce
- Length: 5 hrs and 45 mins
- Release date: 10-08-11
- Language: English
- Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.89 or 1 Credit
Sale price: £12.89 or 1 Credit
-
-
-
Vibrate Higher Daily
- Live Your Power
- By: Lalah Delia
- Narrated by: Bahni Turpin
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Too often, we feel pulled down by circumstances or the negativity of others. We think we have no control over the things that are hurting us and holding us back from realizing our truest selves. But for Lalah Delia, we have more power within us than we know. Listen to your unique inner voice and trust your instincts: by doing so, you’re already experiencing the transformative power of vibrational-based living.
-
-
She remembered who she was and the game changed
- By PreMa on 24-09-20
-
Vibrate Higher Daily
- Live Your Power
- Narrated by: Bahni Turpin
- Length: 4 hrs and 2 mins
- Release date: 10-12-19
- Language: English
-
Tap into your inner power with this mind-opening guide to vibrational-based living from Instagram star and self-help pioneer behind the internet community Vibrate Higher Daily....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
-
-
-
Vagus Nerve Exercises to Rewire Your Brain
- Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
- By: Tiegan Williams
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues. Therefore, it is ESSENTIAL that you understand exactly what the Vagus Nerve is, but more importantly how you can activate this 'Highway' running from the top of your head all of the way down to your toes. Of course, the best cause of treatment is prevention, so if you are currently in good health, learning these strategies can help prolong your health long-term.
-
-
Comprehensive
- By Bookfairy29 on 24-03-24
-
Vagus Nerve Exercises to Rewire Your Brain
- Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 51 mins
- Release date: 01-02-24
- Language: English
-
LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
-
-
-
Daily Self Discipline
- Learn the Blueprint to Boost Your Mental Toughness, Build Habits that Lead to Success, Increase Willpower and Change Your Life. Gain Control and Achieve Your Goals Today!
- By: Brian Meadows, Tracy Scott
- Narrated by: Jason Arnold
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever had this happen? You went to bed the night before committing to going to the gym the next morning. Membership is paid for, nothing left to do but to start your transformation. When the alarm goes off the next morning, you think, “A few more minutes.” After a few times slapping the snooze button, you compromise with your brain by saying “Okay, I’m going straight after work!”
-
Daily Self Discipline
- Learn the Blueprint to Boost Your Mental Toughness, Build Habits that Lead to Success, Increase Willpower and Change Your Life. Gain Control and Achieve Your Goals Today!
- Narrated by: Jason Arnold
- Length: 3 hrs and 5 mins
- Release date: 18-12-18
- Language: English
-
We all have something important to accomplish, and I’ve put together a book to teach you how to move toward your goals on a daily basis....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
-
-
-
The Cure to Laziness (This Could Change Your Life)
- Develop Daily Self-Discipline and Highly Effective Long-Term Atomic Habits to Achieve Your Goals for Entrepreneurs, Weight Loss, and Success
- By: Stephen Martin
- Narrated by: James Clark
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Will isn’t something you have or don’t. It’s not genetic or gifted to you. It has to be developed. Strengthened like a muscle, built like an athlete from amateur to pro. It’s not about having the “right stuff.” This is about training. Self-discipline is a workout of the mind that forges a new you. Over time you build habits, gain discipline. Your will begins to grow. You go from weak to strong. Things that once were hard become much easier for you. With this audiobook, you'll learn to train yourself to go from practically non-existent willpower to that a Navy Seal.
-
-
Useful concepts
- By Lee-anne Collins on 23-10-19
-
The Cure to Laziness (This Could Change Your Life)
- Develop Daily Self-Discipline and Highly Effective Long-Term Atomic Habits to Achieve Your Goals for Entrepreneurs, Weight Loss, and Success
- Narrated by: James Clark
- Length: 3 hrs and 23 mins
- Release date: 19-03-19
- Language: English
-
A workout of the mind that forges a new you. Over time you build habits, gain discipline. Your will begins to grow. You go from weak to strong. Things that once were hard become much easier for you....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
-