Healthy Beauty
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The Beauty Detox Foods
- Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You
- By: Kimberly Snyder
- Narrated by: Kimberly Snyder
- Length: 5 hrs and 32 mins
- Unabridged
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In her best-selling book The Beauty Detox Solution, Kimberly Snyder - one of Hollywood's top celebrity nutritionists and beauty experts - shared the groundbreaking program that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful from the inside out. Stop wasting your money on fancy, expensive beauty products and get real results, while spending less at your neighborhood grocery.
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Absolutely helpful
- By Janine Olivier Greener on 05-12-16
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The Beauty Detox Foods
- Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You
- Narrated by: Kimberly Snyder
- Length: 5 hrs and 32 mins
- Release date: 26-03-14
- Language: English
- Kimberly Snyder - one of Hollywood's top celebrity nutritionists and beauty experts - shares the groundbreaking program that keeps her A-list clientele in red-carpet shape....
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Regular price: £15.99 or 1 Credit
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Makeup
- By: Hannah Martin
- Narrated by: Hannah Martin
- Length: 5 hrs and 57 mins
- Unabridged
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YouTube sensation and the ‘queen of radiant skin and smoky eye tutorials’, brings us the ultimate guide to flawless makeup. Hannah Martin has created amazing looks using top British beauty brands. Now she shares her expertise in this must-have resource, so you can master everything from everyday look to special-occasion glamour.
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Fantastic
- By Mrs Coleen Maggs on 29-05-23
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Makeup
- Narrated by: Hannah Martin
- Length: 5 hrs and 57 mins
- Release date: 25-05-23
- Language: English
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YouTube sensation and the ‘queen of radiant skin and smoky eye tutorials’, brings us the ultimate guide to flawless makeup....
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Extreme Rapid Weight Loss Hypnosis for Women
- Gentle Sublimal Affirmations for Shredding Weight, Achieving Wellness & Enhancing Beauty Hypnosis, Meditation and the Law of Attraction
- By: Isabella Ember
- Narrated by: Meredith Goodwin
- Length: 5 hrs and 18 mins
- Unabridged
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Embark on a transformative journey to radiant living with "Whispers of Wellness." This empowering guide, crafted by the pseudonymous wordsmith, Evelyn Starling, invites listeners to transcend conventional notions of weight loss and embrace a holistic approach to well-being. Through the art of positive affirmations, Evelyn Starling provides a compass for listeners navigating the intricate terrain of self-discovery and empowerment.
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Culturally Enriching!
- By Jefferson Jeff on 02-03-24
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Extreme Rapid Weight Loss Hypnosis for Women
- Gentle Sublimal Affirmations for Shredding Weight, Achieving Wellness & Enhancing Beauty Hypnosis, Meditation and the Law of Attraction
- Narrated by: Meredith Goodwin
- Length: 5 hrs and 18 mins
- Release date: 14-02-24
- Language: English
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Embark on a transformative journey to radiant living with "Whispers of Wellness." This empowering guide, crafted by the pseudonymous wordsmith, Evelyn Starling, invites listeners to transcend conventional notions of weight loss and embrace a holistic approach to well-being.
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Regular price: £14.99 or 1 Credit
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SkinFood
- Your 4-Step Solution to Healthy, Happy Skin
- By: Dr Thivi Maruthappu
- Narrated by: Dr Thivi Maruthappu
- Length: 9 hrs and 47 mins
- Unabridged
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Our skin is influenced by many different factors, from our individual genetics to stress, and nutrition to sleep. Each one of these is a piece of a puzzle. Over a decade of treating patients, consultant dermatologist and registered nutritionist Dr Thivi Maruthappu has found that each piece counts. When it comes to our skin we need to start taking a more holistic view, which is why Dr Thivi has devised an innovative, science-backed way to help you achieve the skin that you want: the 4-Step Skin Solution.
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SkinFood
- Your 4-Step Solution to Healthy, Happy Skin
- Narrated by: Dr Thivi Maruthappu
- Length: 9 hrs and 47 mins
- Release date: 22-06-23
- Language: English
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Our skin is influenced by many different factors, from our individual genetics to stress, and nutrition to sleep. Each one of these is a piece of a puzzle....
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Collagen Is Life
- Complete Guide to the Benefits, Potential Side Effects, and Ways Taking Collagen Can Keep You Healthy and Youthful
- By: Dan Banachowski
- Narrated by: Otis Maher
- Length: 3 hrs and 2 mins
- Unabridged
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To really turn back the clock, you need to stimulate collagen production—an essential ingredient that helps your body prevent sagging, wrinkles, and loss of plumpness. And this audiobook is specifically written to help you stop aging in its tracks and make your body an efficient collagen-producing machine.
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interesting!
- By Francesca Russo on 28-07-23
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Collagen Is Life
- Complete Guide to the Benefits, Potential Side Effects, and Ways Taking Collagen Can Keep You Healthy and Youthful
- Narrated by: Otis Maher
- Length: 3 hrs and 2 mins
- Release date: 14-07-23
- Language: English
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This audiobook is specifically written to help you stop aging in its tracks and make your body an efficient collagen-producing machine....
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Clean
- The New Science of Skin and the Beauty of Doing Less
- By: James Hamblin
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
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Hygiene prevents the spread of disease and saves countless lives. But in recent decades, rather than safeguarding us from illness, an obsession with ‘cleanliness’ seems to have been having the opposite effect. As we are now starting to realise, our overuse of soap, sanitisers and untested, misleading skin-care products is doing untold damage to our skin’s vital microbial layer, which influences everything from acne, eczema and dry skin to how we smell.
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Helping Lifelong Eczema
- By stephen medhurst on 01-08-21
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Clean
- The New Science of Skin and the Beauty of Doing Less
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Release date: 06-08-20
- Language: English
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Doctor and preventative medicine expert James Hamblin gave up showering five years ago and only ever uses soap on his hands....
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Biohack Your Way to Healthy Skin
- Inexpensive At-Home Solutions for Radiant Glowing Skin
- By: Jennifer Sun
- Narrated by: Jill A. VanderWoude
- Length: 3 hrs and 6 mins
- Unabridged
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Did you know your skin is the largest organ of your body? It’s designed to protect us against harsh chemicals, bacteria, and temperature. When you’re struggling with skin issues, it can hurt your psychological, physiological, and social well-being making it hard for you to enjoy your life.
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Fabulous Resource!
- By Christine Wilson on 20-12-23
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Biohack Your Way to Healthy Skin
- Inexpensive At-Home Solutions for Radiant Glowing Skin
- Narrated by: Jill A. VanderWoude
- Length: 3 hrs and 6 mins
- Release date: 17-04-23
- Language: English
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Did you know your skin is the largest organ of your body? It’s designed to protect us against harsh chemicals, bacteria, and temperature. When you’re struggling with skin issues, it can hurt your psychological, physiological, and social well-being making it hard for you to enjoy your life....
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The Beauty Diet
- Unlock the Five Secrets of Ageless Beauty from the Inside Out
- By: David Wolfe
- Narrated by: Brett Barry
- Length: 7 hrs and 12 mins
- Unabridged
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The beauty bible for a new generation: In this invaluable natural guide, internationally acclaimed nutrition and natural beauty expert David Wolfe offers proven strategies designed to improve appearance, vitality, and health from the inside out.
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The Beauty Diet
- Unlock the Five Secrets of Ageless Beauty from the Inside Out
- Narrated by: Brett Barry
- Length: 7 hrs and 12 mins
- Release date: 03-04-18
- Language: English
- The beauty bible for a new generation: In this invaluable natural guide, internationally acclaimed nutrition and natural beauty expert David Wolfe offers proven strategies....
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Skin Revolution
- The Ultimate Guide to Beautiful and Healthy Skin of Colour
- By: Dr Vanita Rattan
- Narrated by: Dr Vanita Rattan
- Length: 6 hrs and 45 mins
- Unabridged
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Caring for your skin is personal, but with hundreds of new products coming to market every year, how can you decide what your skin really needs? And in a world where Caucasian skin dominates clinical trials - but where skin of colour is the global majority - do you know the beautiful science of your melanin? Welcome to Dr Vanita Rattan’s Skin Revolution, where your melanin gets the TLC it deserves.
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Great information but no accompanying pdf!
- By P on 03-04-22
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Skin Revolution
- The Ultimate Guide to Beautiful and Healthy Skin of Colour
- Narrated by: Dr Vanita Rattan
- Length: 6 hrs and 45 mins
- Release date: 17-03-22
- Language: English
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Skin Revolution is where skincare meets science and self-love - to empower you to look good, feel great and glow in your melanin-rich skin....
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Younger-Looking Skin: Younger, Healthier Skin in 4 Weeks
- Skin Care, Book 1
- By: Kate Anderson
- Narrated by: Denise Krueger
- Length: 43 mins
- Unabridged
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Kate Anderson brings you the latest edition of her best-selling guide on getting younger-looking skin...and keeping it! This book provides easy to follow steps to give you healthier, fresher, younger looking skin.
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Fountain of Youth?
- By Marianne on 10-11-16
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Younger-Looking Skin: Younger, Healthier Skin in 4 Weeks
- Skin Care, Book 1
- Narrated by: Denise Krueger
- Length: 43 mins
- Release date: 16-06-15
- Language: English
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Kate Anderson brings you the latest edition of her best-selling guide on getting younger-looking skin....
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Secret of Healthy Hair
- Your Complete Food & Lifestyle Guide for Healthy Hair with Season Wise Diet Plans and Hair Care Recipes
- By: La Fonceur
- Narrated by: June Maity
- Length: 1 hr and 55 mins
- Unabridged
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Hair problems are something that everyone experiences at some point. They can severely hurt one's self-confidence. What you eat, how you feel, and how well you take care of your hair hugely affect your hair's health and growth. Different people have different hair problems, but what causes these problems? Why can't some people grow their hair after a certain length? How can you influence your hair's health and its growth rate? How can you get the smooth, shiny, and strong hair that you always dreamt about?
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Secret of Healthy Hair
- Your Complete Food & Lifestyle Guide for Healthy Hair with Season Wise Diet Plans and Hair Care Recipes
- Narrated by: June Maity
- Length: 1 hr and 55 mins
- Release date: 25-05-21
- Language: English
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Hair problems are something that everyone experiences at some point. They can severely hurt one's self-confidence. What you eat, how you feel, and how well you take care of your hair hugely affect your hair's health and growth....
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The 6 Keys
- Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
- By: Jillian Michaels, Myatt Murphy
- Narrated by: Jillian Michaels
- Length: 7 hrs and 18 mins
- Unabridged
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Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life.
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Great ideas and workable
- By JT on 25-09-22
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The 6 Keys
- Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
- Narrated by: Jillian Michaels
- Length: 7 hrs and 18 mins
- Release date: 18-12-18
- Language: English
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Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life....
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The History of Turmeric's Secret Benefits for Health and Beauty
- What the Yogis Aren't Telling You
- By: Michael DiSalvo, Nuwanthi Fernando
- Narrated by: John Dunleavy
- Length: 1 hr and 33 mins
- Unabridged
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Not the spice of the century, but the most amazing spice of all time. With Americans suffering more than ever with crippling illnesses like arthritis, diabetes, obesity, and Alzheimer's, now more than ever health aficionados are seeking the ancient healing that comes from the golden spice known as "turmeric".
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short and outdated
- By Dian Bowden on 26-05-23
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The History of Turmeric's Secret Benefits for Health and Beauty
- What the Yogis Aren't Telling You
- Narrated by: John Dunleavy
- Length: 1 hr and 33 mins
- Release date: 14-04-17
- Language: English
- Not the spice of the century, but the most amazing spice of all time....
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È Facile Controllare Il Peso Se Sai Come Farlo [It's Easy to Control Your Weight if You Know How to Do It]
- By: Allen Carr
- Narrated by: Sandro Stefanini
- Length: 6 hrs and 31 mins
- Unabridged
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Nel 1997 Allen Carr si rese conto che l'aiuto che il suo metodo poteva dare non era ristretto al solo tabagismo. Scrisse allora 'Easyweigh to lose weight'. In questo testo Allen Carr applica ai problemi alimentari la stessa logica e buon senso che gli hanno permesso di aiutare milioni di persone in tutto il mondo a smettere di fumare.
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È Facile Controllare Il Peso Se Sai Come Farlo [It's Easy to Control Your Weight if You Know How to Do It]
- Narrated by: Sandro Stefanini
- Length: 6 hrs and 31 mins
- Release date: 15-09-16
- Language: Italian
- Nel 1997 Allen Carr si rese conto che l'aiuto che il suo metodo poteva dare non era ristretto al solo tabagismo. Scrisse allora 'Easyweigh to lose weight'....
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Essential Oils for Beginners
- Your Simple and Beginner-Friendly Guide to Getting Started with Essential Oils
- By: Abbey Lincoln
- Narrated by: Reiley Day Hodgson
- Length: 4 hrs and 59 mins
- Unabridged
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Are you interested in essential oils, but don't know where to start? Are you confused about which essential oils to use for what? If so, this book is precisely for you!
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Good
- By Fahad Fazil on 04-10-21
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Essential Oils for Beginners
- Your Simple and Beginner-Friendly Guide to Getting Started with Essential Oils
- Narrated by: Reiley Day Hodgson
- Length: 4 hrs and 59 mins
- Release date: 03-08-21
- Language: English
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Are you interested in essential oils, but don't know where to start? Are you confused about which essential oils to use for what? If so, this book is precisely for you....
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The Ultimate Skincare Guide
- How to Regain Your Confidence with Clear, Healthy, Glowing Skin
- By: Blanche L Yateman
- Narrated by: Lauren Henry
- Length: 21 mins
- Unabridged
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Do you want beautiful glowing skin, but don't know where to start? Beauty is from the inside out, but sometimes, it can help your confidence to have the skin you always wanted. Taking care of your skin is very important to anti-aging and keeping your skin clear and hydrated. Without the proper knowledge of skincare, you can further damage your skin. For example, if your skin is red and flaky, you may want to exfoliate to get your skin to be smoother. This will only make your skin even redder and irritated, causing damage to your skin.
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Short but sweet
- By Jeremy Kanoe on 08-06-21
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The Ultimate Skincare Guide
- How to Regain Your Confidence with Clear, Healthy, Glowing Skin
- Narrated by: Lauren Henry
- Length: 21 mins
- Release date: 14-05-21
- Language: English
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In this book, you will learn how to identify your skin type, learn key skincare ingredients, and how to build a basic skincare routine that works best for you....
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Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity
- By: Nicholas Perricone M.D.
- Narrated by: Jeff Woodman
- Length: 6 hrs
- Unabridged
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He has gotten rid of our wrinkles. He has gotten rid of our fat. Now, New York Times best-selling author Dr. Nicholas Perricone presents a cutting-edge plan that won't just make us look great; it will age proof us from the inside out by stimulating the miracle of cellular rejuvenation.
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Interesting
- By Temi A on 03-05-15
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Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity
- Narrated by: Jeff Woodman
- Length: 6 hrs
- Release date: 11-12-06
- Language: English
- i>New York Times best-selling author Dr. Nicholas Perricone presents a cutting-edge plan that won't just make us look great....
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The Clear Skin Diet
- By: Nina Nelson, Randa Nelson
- Narrated by: Nina Nelson, Randa Nelson
- Length: 6 hrs and 3 mins
- Unabridged
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Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store. Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal, and whole grains.
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Good read, interesting information
- By ahmed on 03-01-19
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The Clear Skin Diet
- Narrated by: Nina Nelson, Randa Nelson
- Length: 6 hrs and 3 mins
- Release date: 10-04-18
- Language: English
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Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store....
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Narcissistic Abuse Recovery
- A New Life of Beauty & Peace for the HSP: How the Highly Sensitive Person Practices Mindfulness, Self-Love and Core Values...Boundaries and Make Healthy Relationships
- By: Loralee Jean
- Narrated by: Loralee Jean
- Length: 4 hrs and 20 mins
- Unabridged
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Love-bombing, gaslighting, stonewalling, bread-crumbing, emotional manipulation. You’ve done the research. But have you heard of sensory processing sensitivity? Those who have this less common personality trait are known as Highly Sensitive Persons (or HSPs).
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So Empowering and Highly Informative!
- By Private buyer on 22-03-23
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Narcissistic Abuse Recovery
- A New Life of Beauty & Peace for the HSP: How the Highly Sensitive Person Practices Mindfulness, Self-Love and Core Values...Boundaries and Make Healthy Relationships
- Narrated by: Loralee Jean
- Length: 4 hrs and 20 mins
- Release date: 03-03-23
- Language: English
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Love-bombing, gaslighting, stonewalling, bread-crumbing, emotional manipulation. You’ve done the research. But have you heard of sensory processing sensitivity? Those who have this less common personality trait are known as Highly Sensitive Persons (or HSPs)....
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Intermittent Fasting for Women
- The Easy Way to Burn Fat, Feel and Look Good, Slow Aging and Increase Productivity While Enjoying the Lifestyle and the Foods You Love
- By: Nathalie Seaton
- Narrated by: Cecilia Stewart
- Length: 1 hr and 12 mins
- Unabridged
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If you are sick and tired of complicated diets, calorie-counting, menu-planning, and tasteless food without achieving your desired goals, then there is an alternative for you. You can stop dieting and just follow the time-tested and very trendy intermittent fasting (IF). People are using that eating pattern to burn fat, improve their health, and simplify their lifestyles.
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Great and informative listen
- By michelle pinkerton on 08-08-20
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Intermittent Fasting for Women
- The Easy Way to Burn Fat, Feel and Look Good, Slow Aging and Increase Productivity While Enjoying the Lifestyle and the Foods You Love
- Narrated by: Cecilia Stewart
- Series: Health & Fitness, Book 21
- Length: 1 hr and 12 mins
- Release date: 04-03-19
- Language: English
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If you are sick and tired of complicated diets, calorie-counting, menu-planning, and tasteless food without achieving your desired goals, then there is an alternative for you. You can stop dieting and just follow the time-tested and very trendy intermittent fasting (IF)....
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