Man Food

ManFood is the definitive guide, tailored for men, on how to enhance their health easily and practically through their nutritional choices. If there was a way to eat that meant you could slow ageing, lose weight and prevent illness, wouldn't you do it? Genetics and family history combine with our lifestyles and contribute to overall health, and the results show that men have significantly increased chances of experiencing various diseases.

In his lively, unprecedented close-up portrait of Ferran Adrià, award-winning food writer Colman Andrews traces this groundbreaking chef’s rise from resort hotel dishwasher to culinary deity, and the evolution of El Bulli from a German-owned beach bar into the establishment voted annually by an international jury to be “the world’s best restaurant”.

The UK's most influential food and drink journalist shoots a few sacred cows of food culture. The doctrine of local food is dead. Farmers' markets are merely a lifestyle choice for the affluent middle classes. And 'organic' has become little more than a marketing label that is way past its sell-by date. That may be a little hard to swallow for the ethically aware food shopper, but it doesn't make it any less true. And now the UK's most outspoken and entertaining food writer is ready to explain why.

A straight-talk guide for anyone looking to launch and market a new food product. Will Madden lays out everything a would-be entrepreneur needs to consider when taking his or her product to the next level.

With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction.

Hypnosis is an age-old technique that has been used for centuries to change people's thinking, assist them in learning more about themselves, and help them get rid of a wide range of physical and mental illnesses. Hypnosis, however, has other applications. More and more people are seeing how effective it is for losing weight as well. Now, this audiobook collection uses guided meditation and the calming voice of the narrator to harness the power of hypnosis in order to assist you in overcoming sugar cravings, creating a desire for healthier meals, and using your brain to avoid emotional eating.

Much like nature, this audiobook is both simple and complex. Zietsman has taken great care to create both a simple technical guide as well as a philosophic declaration about complex human and environmental nuances, all in one volume. Several years from now, many will look back upon this book as foundational to the restoration of—and relationships between—man, cattle, and veld. Zietsman puts forth a much-needed critique of man and his actions over the past century as well as personal stories as contra-example to the narratives that have dominated the ranching world.

We’ve all got a friend who claims to know where you can get the best pint of Guinness. From the pub to the pour, it’s an experience. And if anyone knows this best, it’s London-based Corkman Ian Ryan – founder of Sh*t London Guinness and Beautiful Pints. From the all-important different elements of a Guinness pour to what to look for (and what to run a mile from) when sourcing beautiful pints, as well as a crème de la crème list of pubs around the world to visit, Ian shares his expertise from many a pint of plain sank and enjoyed.

Are you ready to live your best life? Your health is your wealth. Unlock your potential when you allow your alpha male to come out and rock the world around you. In this audiobook, you will learn about the various mens hormones in your body.

Finally discovered a bodybuilding bible to build your body and mind in a more fun, seamless, effective, and organic way! It’s time to change your perspective on bodybuilding! It is not that arduous task that involves painful workout regimens and declining yourself of delicious meals, no! This audiobook offers you simple and easy steps to bodybuilding. And, trust me, bodybuilding is also not that practice that involves men who abuse drugs just because they want to look like a bouncer.

In this book, I am going to show you essential lifesaving strategies that will serve you in times of need. While this book is geared toward maximum survival needs which would have you living in the woods for an extended period of time, it is useful for all emergencies. Being prepared can be the difference between life or death in many circumstances, even during at-home emergencies we may face. Having the knowledge you need to survive even the most dire emergencies means that you will have the knowledge and confidence you need to survive much smaller emergencies, too.

Men are under daily attack from the preservatives in processed food, the emasculating chemicals found in public tap water, and the female growth hormones in meats, all of which are causing an increase in erectile dysfunction. With the average 25 year-old-male only having half the sperm count he should have, our virility is literally being eroded everyday by the supermarkets and fast food chains in the name of profit.

Without our domesticated plants and animals, human civilization as we know it would not exist. We would still be living at subsistence level as hunter-gatherers if not for domestication. It is no accident that the cradle of civilization - the Middle East - is where sheep, goats, pigs, cattle, and cats commenced their fatefully intimate associations with humans.

Intermittent fasting is one of the best eating plans you can go on, and notice we say “eating plan” rather than “diet plan”. This guide is going to delve deeper into intermittent fasting so you know exactly what to expect while you are on this a fasting schedule. The good news is there is some freedom and that you can pick and choose the type of fast that gives you the best results or is the most easy for your busy schedule. 

The Man Who Thought He Owned Water is author Tershia d’Elgin’s fresh take on the gravest challenge of our time—how to support urbanization without killing ourselves in the process. The gritty story of her family’s experience with water rights on its Colorado farm provides essential background about American farms, food, and water administration in the West in the context of growing cities and climate change.

On June 28, 2013, a single bolt of lightning sparked an inferno that devoured more than 8,000 acres in Northern Arizona. Twenty elite firefighters - the Granite Mountain Hotshots - walked together into the blaze, tools in their hands and fire shelters on their hips. Only one of them walked out.

Horatius Bonar’s exegesis of the Old Testament is a voluminous work of 84 chapters. It deals with passages from the Book of Genesis to the Book of Malachi, covering themes like sin, despair, holiness, blessing, and deliverance. 

A successful weight loss journey happens when the physical, emotional, and mental body are in alignment. We often misconstrued weight loss as only a physical journey. It is this thinking that often leads many people to regain their lost weight after their journey is over. The truth is, your weight loss journey is never truly done.

In Making Supper Safe, Ben Hewitt exposes the vulnerabilities inherent to the US food industry, where the majority of our processing facilities are inspected only once every seven years. It turns out that in our increasingly complicated food system, pathogenic bacteria are everywhere. Food recalls have become so ubiquitous we hardly even notice them.

Break out the TV dinners! From the author who gave us Cod, Salt, and other informative bestsellers, the first biography of Clarence Birdseye, the eccentric genius inventor whose fast-freezing process revolutionized the food industry and American agriculture.