New Science Life
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Why We Sleep
- The New Science of Sleep and Dreams
- By: Matthew Walker
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Unabridged
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Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in 21st century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. Compared to the other basic drives in life - eating, drinking and reproducing - the purpose of sleep remained elusive.
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Discouraging for insomniacs
- By Bonnie on 11-08-18
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Why We Sleep
- The New Science of Sleep and Dreams
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Release date: 07-12-17
- Language: English
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Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health....
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Food for Life
- Your Guide to the New Science of Eating Well
- By: Tim Spector
- Narrated by: Leighton Pugh
- Length: 17 hrs and 53 mins
- Unabridged
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Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper understanding of the true benefits and harms that come from our daily transactions with the foods around us.
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Missing chapters
- By Hayley C on 27-10-22
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Food for Life
- Your Guide to the New Science of Eating Well
- Narrated by: Leighton Pugh
- Length: 17 hrs and 53 mins
- Release date: 27-10-22
- Language: English
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Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated....
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Life Time
- The New Science of the Body Clock, and How It Can Revolutionise Your Health
- By: Russell Foster
- Narrated by: Russell Foster
- Length: 11 hrs and 35 mins
- Unabridged
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In Life Time, Professor Russell Foster, a world-leading expert on circadian neuroscience, takes us on a fascinating journey through our days and nights. Using surprising examples and cutting-edge science, he busts long-standing myths about the best daily routine: from how to use light for a better night's sleep to using meal times to supercharge your metabolism, from the optimal time to have sex for conception to the extraordinary effects the time we take medication can have on our risk of life-threatening conditions such as strokes.
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Insightful and accessible
- By Ner on 12-07-24
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Life Time
- The New Science of the Body Clock, and How It Can Revolutionise Your Health
- Narrated by: Russell Foster
- Length: 11 hrs and 35 mins
- Release date: 19-05-22
- Language: English
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Professor Russell Foster, a world-leading expert on circadian neuroscience, takes us on a fascinating journey through our days and nights in this guide to using the science of the body clock to create the optimum personal routine....
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A New Earth
- Awakening Your Life's Purpose
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 9 hrs and 12 mins
- Unabridged
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Humanity now, perhaps more than in any previous time, has an opportunity to create a new, saner, more loving world. This will involve a radical inner leap from the current egoic consciousness to an entirely new one. In illuminating the nature of this shift in consciousness, Tolle describes in detail how our current ego-based state of consciousness operates. Then gently, and in very practical terms, he leads us into this new consciousness. We will come to experience who we truly are and learn to live and breathe freely.
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Mind-blowing Stuff
- By Stephanie on 21-05-15
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A New Earth
- Awakening Your Life's Purpose
- Narrated by: Eckhart Tolle
- Length: 9 hrs and 12 mins
- Release date: 26-12-04
- Language: English
- Eckhart Tolle presents listeners with an honest look at the current state of humanity....
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Life Reset: A LitRPG Novel
- New Era Online, Book 1
- By: Shemer Kuznits
- Narrated by: Jeff Hays
- Length: 24 hrs and 40 mins
- Unabridged
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Oren, a high-level guild master, wakes in the body of a lowly goblin. Cast out, betrayed by his most trusted advisors, Oren is stuck in New Era Online. However, there are advantages to being on the monsters’ side. Starting from scratch, he’ll have to build up a powerful monster clan to take revenge. But first, he'll have to survive long enough not to be someone else's fodder.
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Excellent adeptation for audio of a superb story
- By David on 24-10-17
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Life Reset: A LitRPG Novel
- New Era Online, Book 1
- Narrated by: Jeff Hays
- Series: New Era Online, Book 1
- Length: 24 hrs and 40 mins
- Release date: 16-10-17
- Language: English
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Oren, a high-level guild master, wakes in the body of a lowly goblin. Cast out, betrayed by his most trusted advisors, Oren is stuck in New Era Online. However, there are advantages to being on the monsters’ side. ....
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This Book Could Save Your Life
- The Science of Living Longer Better
- By: New Scientist, Graham Lawton
- Narrated by: David Thorpe
- Length: 11 hrs and 16 mins
- Unabridged
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From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health. What's the best way to lose weight (and keep it off)? How can you ensure a good night's sleep? What are the real superfoods? Cutting through confusing statistics and terrifying headlines, here is the truth about dieting, drugs, 10,000 steps a day, bacon, calorie counting, coffee, dairy, sleep, fibre, hangovers, salt, sugar, cardio, sunscreen, statins, vitamins and much more.
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Nothing new here. Disappointed.
- By Tinned Tomato on 17-01-20
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This Book Could Save Your Life
- The Science of Living Longer Better
- Narrated by: David Thorpe
- Length: 11 hrs and 16 mins
- Release date: 09-01-20
- Language: English
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From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health....
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The Science of Being Great
- The Secret to Living Your Greatest Life Now
- By: Wallace D. Wattles, Mitch Horowitz - introduction
- Narrated by: Mitch Horowitz
- Length: 48 mins
- Abridged
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We all dream of being celebrated, rewarded, and recognized - in short, of being great. But so few people actually attain greatness. Why? In The Science of Being Great, legendary success writer Wallace D. Wattles demonstrates exactly how you can move from merely thinking of yourself as great to really being great in the world. In this book is the one principle that leads to greatness.
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The Science of Being Great
- The Secret to Living Your Greatest Life Now
- Narrated by: Mitch Horowitz
- Length: 48 mins
- Release date: 30-05-17
- Language: English
- We all dream of being celebrated, rewarded, and recognized - in short, of being great....
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Diet for a New America: 25th Anniversary Edition
- How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
- By: John Robbins
- Narrated by: Barry Abrams
- Length: 14 hrs and 28 mins
- Unabridged
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Since the 1987 publication of Diet for a New America, beef consumption in the United States has fallen a remarkable 19 percent. While many forces are contributing to this dramatic shift in our habits, Diet for a New America is considered to be one of the most important. Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it.
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Saving the planet
- By Victoria Derry-Thomas on 30-03-19
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Diet for a New America: 25th Anniversary Edition
- How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
- Narrated by: Barry Abrams
- Length: 14 hrs and 28 mins
- Release date: 29-05-18
- Language: English
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Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it....
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Drink?
- The New Science of Alcohol and Your Health
- By: Professor David Nutt
- Narrated by: Professor David Nutt
- Length: 6 hrs and 36 mins
- Unabridged
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World-renowned Professor of Neuropsychopharmacology, David Nutt, breaks down the science and effect of alcohol on our health, mood, sleep and productivity how it travels through our bodies and brains and explains on a practical level how we can make changes to positively impact our relationship with it and understanding of it, thereby improving our quality of life for the long-term. He examines what the future holds for this normalised drug that governs our society and lives but is becoming increasingly unpopular due to its detrimental impact on our well-being.
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Helpful if you want to control your drinking
- By Jeanette Jones on 19-01-20
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Drink?
- The New Science of Alcohol and Your Health
- Narrated by: Professor David Nutt
- Length: 6 hrs and 36 mins
- Release date: 16-01-20
- Language: English
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World-renowned Professor of Neuropsychopharmacology David Nutt breaks down the science and effect of alcohol on our health, mood, sleep and productivity and how it travels through our bodies and brains....
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Life Reset: EvP (Environment vs. Player)
- New Era Online Series, Book 2
- By: Shemer Kuznits
- Narrated by: Jeff Hays, Laurie Catherine Winkel, Annie Ellicott
- Length: 21 hrs and 53 mins
- Unabridged
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After defeating the hobgoblin threat, Oren is now faced with an even more tenacious enemy: the players themselves. His old guild have discovered his village's location and a deadly strike force is closing in. With time running out, Oren must build up his clan and recruit an army of monsters if he's to have any hope of withstanding the coming attack.
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disappointing
- By Mr. L. HALL on 17-10-18
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Life Reset: EvP (Environment vs. Player)
- New Era Online Series, Book 2
- Narrated by: Jeff Hays, Laurie Catherine Winkel, Annie Ellicott
- Series: New Era Online, Book 2
- Length: 21 hrs and 53 mins
- Release date: 03-10-18
- Language: English
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After defeating the hobgoblin threat, Oren is now faced with an even more tenacious enemy: the players themselves. His old guild discovered his village's location and a deadly strike force is closing in. With time running out, Oren must build up his clan and recruit an army of monsters....
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Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- By: Emily Nagoski PhD
- Narrated by: Emily Nagoski, Nicholas Boulton
- Length: 11 hrs and 30 mins
- Unabridged
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For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently - and far less seriously - than its male counterpart. That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them.
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Transformative and educational
- By K. J. Kelly on 16-04-21
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Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- Narrated by: Emily Nagoski, Nicholas Boulton
- Length: 11 hrs and 30 mins
- Release date: 02-03-21
- Language: English
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A revised and updated edition of Emily Nagoski’s game-changing New York Times best seller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life....
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Life Reset: Hobnobbing
- New Era Online Book 3
- By: Shemer Kuznits
- Narrated by: Jeff Hays, Laurie Catherine Winkel, Annie Ellicott
- Length: 15 hrs and 23 mins
- Unabridged
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Having survived the first wave of invading players, Oren now seeks to strengthen his clan. With the Breeder's Den destroyed and most of Goblin's Gorge's resources devoted to rebuilding, his best hope lies in creating an army of golems. But for that, he needs Viridium, a rare metal that can only be obtained from hobgoblin towns, where Oren and his clan of goblins are viewed as nothing more than potential slaves.
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wished the noises would stop
- By MK on 08-06-19
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Life Reset: Hobnobbing
- New Era Online Book 3
- Narrated by: Jeff Hays, Laurie Catherine Winkel, Annie Ellicott
- Series: New Era Online, Book 3
- Length: 15 hrs and 23 mins
- Release date: 01-06-19
- Language: English
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Having survived the first wave of invading players, Oren now seeks to strengthen his clan. With the Breeder's Den destroyed and most of Goblin's Gorge's resources devoted to rebuilding, his best hope lies in creating an army of golems....
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Life Reset: Human Resource
- New Era Online, Book 4
- By: Shemer Kuznits
- Narrated by: Jeff Hays, Annie Ellicott, Laurie Catherine Winkel
- Length: 16 hrs and 15 mins
- Unabridged
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The VIs' revolt succeeded. The digital beings took over the game world and ejected millions of players while keeping a few thousand trapped inside as their prisoners. In the real world, Oren Berman is recovering from the mental trauma of being trapped, tortured, and abruptly ejected. But the company has come to him, hat in hand, asking him to reenter the game world. With the entire NPC population arrayed against the trapped players, Oren and his clan of monsters might be their only hope.
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Gold standard LitRPG
- By jack on 10-08-20
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Life Reset: Human Resource
- New Era Online, Book 4
- Narrated by: Jeff Hays, Annie Ellicott, Laurie Catherine Winkel
- Series: New Era Online, Book 4
- Length: 16 hrs and 15 mins
- Release date: 22-07-20
- Language: English
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The VIs' revolt succeeded. The digital beings took over the game world and ejected millions of players while keeping a few thousand trapped inside as their prisoners. In the real world, Oren Berman is recovering from the mental trauma of being trapped, tortured, and abruptly ejected....
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The Everything Answer Book
- How Quantum Science Explains Love, Death, and the Meaning of Life
- By: Amit Goswami PhD
- Narrated by: Sean Runnette
- Length: 7 hrs and 30 mins
- Unabridged
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Goswami's basic premise is that quantum physics is not only the future of science, but is also the key to understanding consciousness, life, death, God, psychology, and the meaning of life. Quantum physics is an antidote to the moral sterility and mechanistic approach of scientific materialism and is the best and clearest approach to understanding our universe. In short, quantum physics is indeed the theory of everything.
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A new way to look at the world
- By Kindle Customer on 29-03-24
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The Everything Answer Book
- How Quantum Science Explains Love, Death, and the Meaning of Life
- Narrated by: Sean Runnette
- Length: 7 hrs and 30 mins
- Release date: 15-09-20
- Language: English
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Goswami's basic premise is that quantum physics is not only the future of science, but is also the key to understanding consciousness, life, death, God, psychology, and the meaning of life....
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The Alkaline Life
- New Science to Rebalance Your Body, Reverse Aging, and Prevent Disease
- By: Ross Bridgeford
- Narrated by: Ross Bridgeford
- Length: 6 hrs and 22 mins
- Unabridged
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With Ross Bridgeford as your guide, you'll learn how to live alkaline and stay alkaline for life. Ross begins by providing the science-backed facts behind the alkaline diet, how to do it, and why it works. Then he dives into how the alkaline diet can work for you based on your goals. Finally, he provides delicious and nutritious alkaline recipes that will motivate you to stick with this feel-good lifestyle in feasible way.
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The Alkaline Life
- New Science to Rebalance Your Body, Reverse Aging, and Prevent Disease
- Narrated by: Ross Bridgeford
- Length: 6 hrs and 22 mins
- Release date: 23-01-24
- Language: English
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The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet....
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Younger for Life
- Feel Great and Look Your Best with the New Science of Autojuvenation
- By: Anthony Youn
- Narrated by: Keong Sim
- Length: 8 hrs and 6 mins
- Unabridged
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Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.
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Younger for Life
- Feel Great and Look Your Best with the New Science of Autojuvenation
- Narrated by: Keong Sim
- Length: 8 hrs and 6 mins
- Release date: 02-01-24
- Language: English
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Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease....
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God Is Not Dead
- What Quantum Physics Tells Us About Our Origins and How We Should Live
- By: Amit Goswami PhD
- Narrated by: Sean Runnette
- Length: 10 hrs and 31 mins
- Unabridged
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In God Is Not Dead, Goswami moves beyond theory and shows how a God-based science puts ethics and values where it belongs: at the center of our lives and societies. He provides a scientific model that steers between scientific materialism and religious fundamentalism; a model that has implications for how we live both individually and collectively.
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Ground breaking, Buy if you wish to be Untangled.
- By steven a casey on 16-01-22
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God Is Not Dead
- What Quantum Physics Tells Us About Our Origins and How We Should Live
- Narrated by: Sean Runnette
- Length: 10 hrs and 31 mins
- Release date: 21-07-20
- Language: English
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Move over, Richard Dawkins and Christopher Hitchens - a highly regarded nuclear physicist enters the debate about the existence of God - and comes down on the side of the angels....
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Age Proof
- The New Science of Living a Longer and Healthier Life
- By: Professor Rose Anne Kenny
- Narrated by: Professor Rose Anne Kenny
- Length: 8 hrs and 16 mins
- Unabridged
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Professor Rose Anne Kenny has 35 years of experience at the forefront of ageing medicine. In Age Proof, she draws on her own pioneering research and the latest evidence to demystify why we age and shows us that 80% of our ageing biology is within our control: we can not only live longer lives but become happier and healthier deep into our later years.
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No nonsense guide to ageing and living longer
- By Garyion on 13-02-22
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Age Proof
- The New Science of Living a Longer and Healthier Life
- Narrated by: Professor Rose Anne Kenny
- Length: 8 hrs and 16 mins
- Release date: 20-01-22
- Language: English
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Professor Rose Anne Kenny has 35 years of experience at the forefront of ageing medicine. In Age Proof, she draws on her own pioneering research and the latest evidence to demystify why we age and shows us that 80% of our ageing biology is within our control....
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The Dead World of Lanthorne Ghules
- By: Gerald Killingworth
- Narrated by: Nathaniel Priestley
- Length: 6 hrs
- Unabridged
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Edwin really doesn't want to be a big brother. Forced to move house, start a new school and make way for this unwelcome interloper in his parents' affections, he feels like everything is chaos. But things might not be as bad as he fears, as Edwin makes an unusual pen-pal, Lanthorne, who introduces him to a strange world filled with dark secrets and thrilling adventures. This excitement seems safe until those secrets and adventures start to intrude on Edwin's life and, more worryingly, on the life of his baby sister.
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Fun listen even for adults
- By E. S. on 03-09-21
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The Dead World of Lanthorne Ghules
- Narrated by: Nathaniel Priestley
- Length: 6 hrs
- Release date: 28-07-21
- Language: English
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Edwin really doesn't want to be a big brother. Forced to move house, start a new school and make way for this unwelcome interloper in his parents' affections, he feels like everything is chaos....
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Life Reimagined
- Discovering Your New Life Possibilities
- By: Richard J. Leider, Alan M. Webber
- Narrated by: Tim Andres Pabon
- Length: 3 hrs and 47 mins
- Unabridged
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Here is your map to guide you in this new life phase. You can use the powerful practices and insights - enhanced with online tools and exercises at AARP’s Life Reimagined.org website - to help you uncover your own special gifts, connect with people who can support you, and explore new directions.You’ll be inspired by meeting ordinary people who have reimagined their lives in extraordinary ways.
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Life Reimagined
- Discovering Your New Life Possibilities
- Narrated by: Tim Andres Pabon
- Length: 3 hrs and 47 mins
- Release date: 30-09-13
- Language: English
- Are You Ready for Your Life Reimagined Moment? Are you at a point in your life where you’re asking, "What’s next?"....
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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