Protein Diet

Product list
    • The Nutrition for Best Athletic Performance and Muscles Growth
    • By: Melany Loss Zone
    • Narrated by: Jessica Andrews
    • Length: 4 hrs and 4 mins
    • Release date: 23-04-20
    • Language: English
    • Not rated yet
    •  

      Here, we are going to delve deep into a diet that will challenge what you know about nutrition and health and will let you explore some new possibilities. A lot of you may or may not be familiar with what this diet is all about, but it will all be explained in the book, nonetheless....

    Regular price: £11.99 or 1 Credit

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    • The Key to Solving Weight Loss, Depression, Fatigue, Insomnia, and Osteoporosis
    • By: Dr. David Minkoff
    • Narrated by: Robert Meister
    • Length: 5 hrs and 16 mins
    • Release date: 25-08-20
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Whether you're female or male, young or old, an athlete or a couch potato, The Search for the Perfect Protein will lead you to a stronger, healthier life....

    Regular price: £12.99 or 1 Credit

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    • By: Michael D Kaiser
    • Narrated by: Shane Norwood
    • Length: 3 hrs and 9 mins
    • Release date: 06-04-21
    • Language: English
    • Not rated yet
    • The Carnivore Diet is a paradigm-breaking nutritional strategy that takes traditional diet ideas and plans and turns them upside down. It breaks just about all the "rules" and delivers outstanding results. Many find the true simplicity of this diet the most refreshing aspect of it....

    Regular price: £11.99 or 1 Credit

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    • The New Cookbook for Vegans and Vegetarians. Delicious Recipes, Easy to Prepare for High Athletic Performance and Muscle Growth: 18-Day Meal Plan
    • By: Regina Plan
    • Narrated by: Angela Bennett
    • Length: 3 hrs and 42 mins
    • Release date: 25-03-20
    • Language: English
    • Not rated yet
    • If you are on the lookout for a comprehensive diet that helps you tone your body and enhance your overall health, then look no further than a protein-rich vegan diet! Once you are done listening to this audiobook, you will want to rush to the kitchen and begin work on your vegan menu....

    Regular price: £11.99 or 1 Credit

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    • Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine
    • By: Melanie Avalon
    • Narrated by: Melanie Avalon, Emily Woo Zeller
    • Length: 10 hrs and 2 mins
    • Release date: 29-10-19
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Is it possible to eat well, drink wine, and still lose weight? Melanie Avalon is living proof that, heck yeah, it's not only possible, it's unbelievably simple and straightforward....

    Regular price: £15.99 or 1 Credit

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    • A Beginner’s Guide to Peak Performance, Muscle Growth, & Hypertrophy on a High-Protein Plant-Based Diet (For Semi-Vegetarian to Whole-Food Vegan Athletes)
    • By: Andy Xiong
    • Narrated by: Gary Bartley
    • Length: 4 hrs and 23 mins
    • Release date: 25-08-23
    • Language: English
    • Not rated yet
    • Whether you’re a new flexitarian or you’ve spent 8 years on the WFPBD (whole food plant-based diet), this book’s got you covered. There’s something for everyone....

    Regular price: £11.99 or 1 Credit

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    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 03-10-17
    • Language: English
    • 4.5 out of 5 stars 70 ratings
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

    Regular price: £12.99 or 1 Credit

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    • How Much Protein Do You Need to Build Muscle, Lose Fat and Be Healthy?
    • By: Brad Pilon
    • Narrated by: Gregory V. Diehl
    • Length: 3 hrs and 33 mins
    • Release date: 12-03-19
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • The purpose of this audiobook is to examine the relationship between the protein you eat and your ability to build muscle....

    Regular price: £11.99 or 1 Credit

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    • Healthy Foods
    • By: Gloria Koster
    • Narrated by: uncredited
    • Length: 6 mins
    • Release date: 23-04-24
    • Language: English
    • Not rated yet
    • Discover where protein foods come from, what nutrition they provide, and how they help form a healthy diet. Filled with meaty facts, including meat alternatives, this Pebble Explore book will give curious young listeners—and report writers—plenty to chew on.

    Regular price: £4.99 or 1 Credit

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    • Lose Weight and Firm Up!
    • By: Ivy Wiley
    • Narrated by: Bob Lawrence
    • Length: 3 hrs and 17 mins
    • Release date: 16-09-22
    • Language: English
    • Not rated yet
    • Intermittent fasting is one of the most successful ways to lose weight. Protein intermittent fasting teaches you everything you need about intermittent fasting with protein. The carbohydrates are limited within your diet, making you even more successful in your weight loss journey....

    Regular price: £11.99 or 1 Credit

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    • The #1 Step by Step Guide to Weight Loss, Increase Focus, Energy, Fight High Blood Pressure or Diabetes + Proven Recipes and Plan With...Eat only Meat. Find a Miracle Cure!
    • By: Becky Parker, John Miller
    • Narrated by: Adrienne White
    • Length: 2 hrs and 56 mins
    • Release date: 24-04-19
    • Language: English
    • 5 out of 5 stars 26 ratings
    • The carnivore diet has taken the world by storm. In a world that is full of diet plans everywhere that you turn, it can get confusing to know which one is the right choice for you and which one is actually going to work well for your needs....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy
    • By: Michael Matthews
    • Narrated by: Jeff Justus
    • Length: 6 hrs and 19 mins
    • Release date: 13-01-17
    • Language: English
    • 3.5 out of 5 stars 6 ratings
    • If you want to build lean muscle and lose stubborn fat eating delicious, home-cooked meals you love...and without wasting hours in the kitchen every week or struggling with expensive and hard-to-prepare recipes, you want to buy this book....

    Regular price: £14.99 or 1 Credit

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    • The 10-Day Plan
    • By: Amelia Freer
    • Narrated by: Amelia Freer
    • Length: 2 hrs and 6 mins
    • Release date: 23-03-17
    • Language: English
    • 4.5 out of 5 stars 29 ratings
    • The 10 day plan to help you lose weight, feel great and kick-start a lifetime of healthy eating....

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    • Spoonfuls of Power Nourishing Protein Soups
    • By: Valarie Dunn
    • Narrated by: Megyn von Gal
    • Length: 1 hr and 19 mins
    • Release date: 28-05-24
    • Language: English
    • Not rated yet
    • Welcome to "Simmer & Sculpt: Protein-Packed Soup Sensations" the ultimate high-protein soup cookbook designed to tantalize your taste buds while fueling your body with the goodness it deserves.

    Regular price: £6.39 or 1 Credit

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    • Nutrition Guide for Athletic Performance and Muscle Growth for a Strong Body While Maintaining.
    • By: Arnold Smith
    • Narrated by: Joshua Snackwell
    • Length: 3 hrs and 28 mins
    • Release date: 22-04-20
    • Language: English
    • Not rated yet
    •  

      This book is a guide on the plant-based protein that gives you the best tools that you need to help you eat healthy with meatless high-protein foods and feel better following the plant-based lifestyle....

    Regular price: £11.99 or 1 Credit

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    • By: Vilhjalmur Stefansson
    • Narrated by: Benjamin Regan
    • Length: 10 hrs and 36 mins
    • Release date: 02-08-23
    • Language: English
    • Not rated yet
    • Stefansson’s classic Not By Bread Alone chronicles a 1928 scientific experiment, conducted by the Russell Sage Institute of Pathology at Bellevue Hospital in New York, in which Stefansson and his colleague Dr. Karsten Andersen ate a meat-only diet for one year....

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • The Ultimate Guide for Beginners with Easy and Economic Recipe Ideas. High Protein and Gluten Free Recipes. Healthy Weekly Meal Prepping. Also for Bodybuilding
    • By: Lilia Taylor
    • Narrated by: Anya Byrd
    • Length: 4 hrs and 54 mins
    • Release date: 20-05-20
    • Language: English
    • Not rated yet
    • Being overweight can cause various health problems. But now you will have a good solution for your overweight! With this amazing Meal Prep Cookbook, you will easily cut your weight in few weeks. All you need to do is just to follow it and put it into action....

    Regular price: £11.99 or 1 Credit

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    • How to Get Better with Age
    • By: Jeff Bercovici
    • Narrated by: Adam Sims
    • Length: 8 hrs and 50 mins
    • Release date: 03-05-18
    • Language: English
    • 4.5 out of 5 stars 16 ratings
    • Penguin presents the audiobook edition of Play On by Jeff Bercovici, read by Adam Sims. Sports are about challenging our physical limits. But the greatest limit of all remains undefeated: age....

    Regular price: £12.99 or 1 Credit

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    • Nutrition Guide for a Healthier Lifestyle, Increase Muscle Mass, Improve Performance, Strength, and Vitality. Meal Plans with 100 + High Protein Recipes.
    • By: Jacob Torres
    • Narrated by: KC Wayman
    • Length: 4 hrs and 13 mins
    • Release date: 14-05-20
    • Language: English
    • 2 out of 5 stars 1 rating
    • Athletes need to take the right quantity of proteins to maintain their strength! That’s why, the vast majority of the athletes have to follow high-protein eating plans that are almost always meat-based....

    Regular price: £11.99 or 1 Credit

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    • Methods for Keeping Your Flock Happy, Healthy, and Productive
    • By: Anna R. Albright, 50 Things to Know
    • Narrated by: Roy Bullard
    • Length: 3 hrs and 9 mins
    • Release date: 06-03-20
    • Language: English
    • Not rated yet
    • Do you want to raise a happy, healthy flock of hens to produce eggs? Are you unsure what to feed your chickens? Did you impulsively buy some fluffy chicks at the feed store and now have no idea how to care for them? If you answered yes to any of these questions, then this book is for you....

    Regular price: £11.99 or 1 Credit

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