Teen Athletes

Discover the vital connection between diet and top athletic performance with Mental Toughness for Teen Athletes - Nutrition. This comprehensive resource, specifically designed for the nutritional needs of teen athletes, reveals how a well-planned diet enhances mental resilience and drives sports success.

Unlock your full potential, dominate your goals, and conquer life's challenges with unwavering focus and resilience! Here's the shortcut you were looking for: You've always had a passion for sports. Whether it's sprinting on the track… scoring goals on the soccer field… swimming lap after lap in the swimming pool… or making that perfect three-pointer on the basketball court, you dream of becoming a champion.

Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.

As a parent of a former elite-level student-athlete, LD Harris understands the mental and physical challenges teen athletes face. Utilizing her professional experiences as a teacher, personal trainer, and Division 1 Sports Performance and Nutrition Counselor paired with her personal experiences as a parent, LD Harris was compelled to create this unique guide for parents of teen athletes.

Finish Strong Teen Athlete is Dan Green's follow up to his bestselling book Finish Strong (the auidobook and the mantra the New Orleans Saints used along their journey to become the 2009 Super Bowl Champions). Finish Strong Teen Athlete identifies 16 key principles for developing the champion within, and no matter which sport is played, any teen athlete (male or female) can learn from it.

Is your teen struggling with self-doubt on the field? Unlock their potential with a top-tier training program. Introducing The Pivot Point Protocol – a game-changing strategy to boost performance.

Ever felt nerves jeopardize your performance? Lost focus in a game, or had a mental block at a critical moment? You're not alone. The secret to overcoming these moments? Mental Strength. Perfect for young athletes, parents, and coaches, this book is your ultimate guide to developing the mental toughness that sets champions apart.

A resilient and adaptable mindset must be forged in a young athlete, to go with physical training. Now, this may be easier said than done, so that’s where this timely guide comes in to guide you through the process. It does so with the groundbreaking A.T.H.L.E.T.E. framework. This approach combines cutting-edge psychological strategies and physical training into a practical routine that anyone–athlete, parent, or coach–can benefit from.

High school star athlete Colin Kaepernick is at a crossroads in life. Heavily scouted by colleges and MLB, he has a bright future ahead of him as a highly touted baseball pitcher. Except Colin feels differently. Change the Game is an audio adaptation of celebrated athlete and activist Colin Kaepernick’s YA graphic memoir, where he looks back on a pivotal decision he faced as a baseball pitcher during his senior year of high school. Narrated by Colin Kaepernick, this audiobook features a stellar cast including Jaden Michael (Colin in Black and White).

Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness.

From the author of the award-winning Game Changer comes a new novel about two student-athletes searching for stardom, a young reporter searching for the truth, and a crosstown basketball rivalry that goes too far. 

Looking to dominate the green? "DRIVE: Mental Toughness for Young Athletes—Mastering the Sports Psychology of Golf" is the game-changing guide you need. This transformative book equips young athletes with essential tools and strategies to conquer the mental challenges of golf and achieve unparalleled success. Inside, you'll embark on a journey to enhance your golf performance. Learn to cultivate a winning mindset, master unwavering focus and concentration, harness visualization techniques, set inspiring goals, develop effective pre-game rituals, and conquer performance anxiety.

Confident, Calm and Clutch is the ultimate mental strength and confidence book for boys and girls that will revolutionize your young athlete's mindset and transform their performance on and off the field. Are you ready for a winning edge? Ask yourself: What if you could equip your mental youth athlete with the tools to conquer nerves and perform under pressure like a pro?

In 2015, Maggie Nichols’s gymnastics career was on fire. Having spent most of her young life training as an elite-level gymnast, Maggie carried the team all-around at the 2015 World Championships, helping to cinch the team gold medal. Next in her sights was the Olympics in Rio de Janeiro. She was eagerly looking forward to training for the 2016 Olympic Games along with teammates such as Aly Raisman, Simone Biles, and Laurie Hernandez. But on the verge of achieving her lifelong Olympic dream, her world came crashing down.

Forget the gold medals, the championships, and the undefeated seasons. When all-star athletes were growing up, they had regular-kid problems just like you. Baseball legend Babe Ruth was such a troublemaker that his family sent him to reform school. Race-car champion Danica Patrick fended off bullies who told her “girls can’t drive”. And football superstar Peyton Manning was forced to dance the tango in his school play.

Exclusive interviews with the top athletes in sports today. Trust the Grind: How World-Class Athletes Got to the Top reveals how these men and women reached the heights of their profession so that you can too. Each chapter tells a different story, as each superstar shares the habit that helped them accomplish their goals and reach the pinnacle of their profession.

Back in his old basketball league, before the car accident, 13-year-old Carlos Cooper owned the court, sprinting and jumping and lighting up the scoreboard as his opponents (and teammates) watched in amazement. But now, Carlos feels completely out of his league on his new wheelchair basketball team, the Rollin’ Rats. After all, how can he make a layup when he’s still struggling to learn how to dribble? But when the city’s crooked mayor threatens to tear down the Rollin’ Rats’ gym, Carlos realizes that he can’t stay on the sidelines forever.

A wonderful how to book that focuses on motivation of a young man in American basketball: Everyone has had a failure, or two or even three.... We often equate failures with negative connotations that the person is lazy, they didn't try hard enough, they aren't educated and so on.... Motivation is not usually the outcome in this situation.

Michael Jordan, one of the best basketball players to ever have lived, once said: "Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." But if your mind is not as strong as your body, how can you possibly figure out how to get over or through that wall? How can you be your best self if your brain muscles aren’t as strong as your other muscles?

A competitive diver, 17-year-old Ingrid is haunted by what she saw at the pool at a routine meet, before falling off the high dive and waking up concussed. The only thing she remembers about the moment before her dive is locking eyes with Van - her neighbor, former best friend, and forever crush - kissing his girlfriend on the sidelines. But that can’t be all. Then one sleepless night, she sees Van out her window...looking right back at her.