Best Sellers
The most popular titles available at Audible.co.uk, generating buzz from critics, publishers, and your fellow audio enthusiasts.Health & Wellness
Top 100-
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The Red Book
- A Reader's Edition
- By: C. G. Jung, Sonu Shamdasani - editor translator
- Narrated by: Mike Fraser
- Length: 20 hrs and 16 mins
- Unabridged
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Overall4.5 out of 5 stars 92
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Performance4.5 out of 5 stars 78
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Story4.5 out of 5 stars 77
The Red Book, published to wide acclaim in 2009, contains the nucleus of C. G. Jung's later works.
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1 out of 5 stars
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Footnotes renders the audiobook unlistenable
- By John Bernhard Andersson on 06-07-20
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81. The Red Book
- A Reader's Edition
- Narrated by: Mike Fraser
- Length: 20 hrs and 16 mins
- Release date: 24-06-24
- Language: English
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Regular price: £35.99 or 1 Credit
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Alcohol Explained
- By: William Porter
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Unabridged
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Overall5 out of 5 stars 1,279
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Performance4.5 out of 5 stars 1,112
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Story4.5 out of 5 stars 1,101
Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....
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5 out of 5 stars
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Life changing
- By bangandthedirtisgone on 23-08-19
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82. Alcohol Explained
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Release date: 12-12-17
- Language: English
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Regular price: £14.99 or 1 Credit
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The Easy Way for Women to Stop Drinking
- By: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 404
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Performance4.5 out of 5 stars 319
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Story4.5 out of 5 stars 320
Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues....
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5 out of 5 stars
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I am now a non drinker. After 15 years.
- By VICTORIA on 15-07-17
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83. The Easy Way for Women to Stop Drinking
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 2 mins
- Release date: 25-08-16
- Language: English
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Good Sugar Bad Sugar
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 620
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Performance4.5 out of 5 stars 524
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Story4.5 out of 5 stars 513
Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....
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1 out of 5 stars
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seriously bad.
- By claire on 01-12-18
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84. Good Sugar Bad Sugar
- Narrated by: Richard Mitchley
- Length: 6 hrs and 14 mins
- Release date: 15-08-16
- Language: English
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The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- By: Bruce D. Perry, Maia Szalavitz
- Narrated by: Chris Kipiniak
- Length: 13 hrs and 10 mins
- Unabridged
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Overall5 out of 5 stars 468
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Performance5 out of 5 stars 407
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Story5 out of 5 stars 405
How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....
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5 out of 5 stars
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Amazing
- By EDorey on 14-01-19
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85. The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- Narrated by: Chris Kipiniak
- Length: 13 hrs and 10 mins
- Release date: 24-09-18
- Language: English
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Regular price: £12.99 or 1 Credit
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How Not to Murder Your ADHD Kid
- Instead Learn How to Be Your Child's Own ADHD Coach
- By: Sarah Templeton
- Narrated by: Sarah Templeton
- Length: 4 hrs and 36 mins
- Unabridged
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Overall5 out of 5 stars 193
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Performance5 out of 5 stars 170
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Story5 out of 5 stars 168
Desperate for help with your ADHD children? Tearing your hair out trying to understand why they don’t react or behave like other kids? Want to do the right thing - but don't have a clue what that is? Help is at hand....
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2 out of 5 stars
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Lack of compassion for the parent
- By Amazon Customer on 16-08-24
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86. How Not to Murder Your ADHD Kid
- Instead Learn How to Be Your Child's Own ADHD Coach
- Narrated by: Sarah Templeton
- Length: 4 hrs and 36 mins
- Release date: 07-02-22
- Language: English
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Regular price: £11.99 or 1 Credit
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Raising Mentally Strong Kids
- How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
- By: Daniel G. Amen M.D., Charles Fay Ph.D
- Narrated by: Jim Frangione
- Length: 11 hrs and 17 mins
- Unabridged
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Overall5 out of 5 stars 13
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Performance5 out of 5 stars 11
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Story5 out of 5 stars 11
In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.
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5 out of 5 stars
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Foundational book that explains complex topics simply
- By Pedro on 21-09-24
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87. Raising Mentally Strong Kids
- How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
- Narrated by: Jim Frangione
- Length: 11 hrs and 17 mins
- Release date: 26-03-24
- Language: English
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Regular price: £15.99 or 1 Credit
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Not a Diet Book
- Take Control. Gain Confidence. Change Your Life.
- By: James Smith
- Narrated by: James Smith
- Length: 6 hrs and 59 mins
- Unabridged
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Overall4.5 out of 5 stars 5,007
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Performance5 out of 5 stars 4,247
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Story4.5 out of 5 stars 4,213
This is not a diet book. Are you ready to change your life? Welcome to the James Smith revolution....
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1 out of 5 stars
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Too much swearing
- By MyJo on 04-02-20
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88. Not a Diet Book
- Take Control. Gain Confidence. Change Your Life.
- Narrated by: James Smith
- Length: 6 hrs and 59 mins
- Release date: 23-01-20
- Language: English
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There Is No Wall
- By: Allie Bailey
- Narrated by: Allie Bailey
- Length: 5 hrs and 10 mins
- Unabridged
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Overall5 out of 5 stars 176
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Performance5 out of 5 stars 172
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Story5 out of 5 stars 172
There Is No Wall is ultrarunner Allie Bailey's brutally honest and sometimes shocking account of alcoholism, depression and severe mental breakdowns which almost cost her her life....
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5 out of 5 stars
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Raw, brutal and beautifully honest.
- By I. Towner on 19-03-24
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89. There Is No Wall
- Narrated by: Allie Bailey
- Length: 5 hrs and 10 mins
- Release date: 11-01-24
- Language: English
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The Seven Ages of Death
- A Forensic Pathologist’s Journey Through Life
- By: Dr Richard Shepherd
- Narrated by: Dr Richard Shepherd
- Length: 11 hrs and 25 mins
- Unabridged
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Overall5 out of 5 stars 1,586
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Performance5 out of 5 stars 1,446
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Story5 out of 5 stars 1,440
The heart-wrenchingly honest new book about life and death from forensic pathologist and best-selling author of Unnatural Causes, Dr Richard Shepherd....
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5 out of 5 stars
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Fascinating
- By Kirstine on 18-07-22
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90. The Seven Ages of Death
- A Forensic Pathologist’s Journey Through Life
- Narrated by: Dr Richard Shepherd
- Length: 11 hrs and 25 mins
- Release date: 02-09-21
- Language: English
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Fast 800 Keto
- Eat well, burn fat, manage your weight long-term
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 3 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 304
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Performance4.5 out of 5 stars 255
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Story4.5 out of 5 stars 249
Dr Michael Mosley's Fast 800 Keto is both more effective than a conventional keto regime, and healthier and more sustainable....
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5 out of 5 stars
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Locate PDF
- By NightNurse on 03-02-22
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91. Fast 800 Keto
- Eat well, burn fat, manage your weight long-term
- Narrated by: Dr Michael Mosley
- Series: The Fast 800 Series
- Length: 3 hrs and 36 mins
- Release date: 30-12-21
- Language: English
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Regular price: £7.99 or 1 Credit
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How to Be Your Own Therapist
- Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
- By: Owen O’Kane
- Narrated by: Owen O'Kane
- Length: 4 hrs and 41 mins
- Unabridged
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Overall5 out of 5 stars 72
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Performance5 out of 5 stars 66
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Story5 out of 5 stars 66
Let Owen O’Kane, psychotherapist, former NHS clinical lead, and Sunday Times best-selling author of Ten to Zen, show you how anyone can use simple, understandable techniques to unlock better mental health....
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5 out of 5 stars
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Great Book.
- By Gurnois on 04-12-22
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92. How to Be Your Own Therapist
- Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
- Narrated by: Owen O'Kane
- Length: 4 hrs and 41 mins
- Release date: 23-06-22
- Language: English
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Regular price: £8.99 or 1 Credit
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Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- By: Gin Stephens
- Narrated by: Brittany Pressley, Gin Stephens, Greg Cooler
- Length: 11 hrs and 19 mins
- Unabridged
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Overall5 out of 5 stars 246
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Performance4.5 out of 5 stars 196
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Story5 out of 5 stars 194
Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community....
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5 out of 5 stars
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If I could recommend 1 book to help change your life, this is it.
- By Trevorski on 10-01-23
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93. Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- Narrated by: Brittany Pressley, Gin Stephens, Greg Cooler
- Length: 11 hrs and 19 mins
- Release date: 16-06-20
- Language: English
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Mind the Gap
- The Truth About Desire and How to Futureproof Your Sex Life
- By: Dr Karen Gurney
- Narrated by: Dr Karen Gurney
- Length: 8 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 190
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Performance5 out of 5 stars 168
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Story4.5 out of 5 stars 166
Everything that you've been led to believe about female sexuality isn't actually true. Despite what you might think, it is possible to simultaneously feel little to no spontaneous desire and have a happy and mutually satisfying sex life long term....
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2 out of 5 stars
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Forcing an ideology using well known facts
- By Anonymous User on 01-08-22
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94. Mind the Gap
- The Truth About Desire and How to Futureproof Your Sex Life
- Narrated by: Dr Karen Gurney
- Length: 8 hrs and 56 mins
- Release date: 05-03-20
- Language: English
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Fantastical Bedtime Stories for Stressed Out Adults
- By: Tranquil Voyage Audiobooks
- Narrated by: Lil J. Bush
- Length: 11 hrs and 58 mins
- Unabridged
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Overall4 out of 5 stars 18
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Performance4.5 out of 5 stars 18
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Story4 out of 5 stars 18
Escape reality and enter a blissful journey through mystical realms where magic and fantasy gently intertwine. Discover a world where imagination knows no bounds, and float effortlessly through lands of wonder, serenity, and peaceful dreams.
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1 out of 5 stars
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not interesting atall to listen too.
- By cameron on 19-09-24
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95. Fantastical Bedtime Stories for Stressed Out Adults
- Narrated by: Lil J. Bush
- Length: 11 hrs and 58 mins
- Release date: 31-08-23
- Language: English
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Regular price: £18.99 or 1 Credit
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It's Not a Diet
- The No Cravings, No Willpower Way to Get Lean and Happy for Good
- By: Davinia Taylor
- Narrated by: Davinia Taylor
- Length: 6 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 188
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Performance4.5 out of 5 stars 169
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Story4.5 out of 5 stars 169
Davinia Taylor was overweight, depressed and unmotivated. She couldn't walk around the block, let alone go for a run or do an exercise class, and she struggled to keep up with her four young sons. In desperation she turned to biohacking to sort her head out....
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1 out of 5 stars
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Unhelpful, messy, not worth my time...
- By Emily Gray on 01-06-21
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96. It's Not a Diet
- The No Cravings, No Willpower Way to Get Lean and Happy for Good
- Narrated by: Davinia Taylor
- Length: 6 hrs and 18 mins
- Release date: 27-05-21
- Language: English
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Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 431
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Performance5 out of 5 stars 371
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Story4.5 out of 5 stars 366
In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter....
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5 out of 5 stars
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Real help for the messies of this world
- By Ms. L. J. Branch on 09-03-18
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97. Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- Narrated by: Dana K. White
- Length: 6 hrs and 6 mins
- Release date: 27-02-18
- Language: English
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Dare
- The New Way to End Anxiety and Stop Panic Attacks Fast
- By: Barry McDonagh
- Narrated by: Barry McDonagh
- Length: 6 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 492
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Performance5 out of 5 stars 424
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Story4.5 out of 5 stars 418
If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book....
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5 out of 5 stars
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Finally, someone who f#cking gets it.
- By Amazon Customer on 27-04-18
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98. Dare
- The New Way to End Anxiety and Stop Panic Attacks Fast
- Narrated by: Barry McDonagh
- Length: 6 hrs and 19 mins
- Release date: 27-04-16
- Language: English
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The Art of Rest
- How to Find Respite in the Modern Age
- By: Claudia Hammond
- Narrated by: Claudia Hammond
- Length: 7 hrs and 11 mins
- Unabridged
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Overall4.5 out of 5 stars 192
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Performance4.5 out of 5 stars 162
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Story4.5 out of 5 stars 160
Today busyness has become a badge of honour. We want to say we're busy, yet at the same time we feel exhausted. Instead we should start taking rest seriously as a method of self-care, and this book can help us to work out how....
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3 out of 5 stars
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Was ok but too personal more me
- By Adam Brindley on 16-04-20
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99. The Art of Rest
- How to Find Respite in the Modern Age
- Narrated by: Claudia Hammond
- Length: 7 hrs and 11 mins
- Release date: 21-11-19
- Language: English
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It's Not a Bloody Trend
- Understanding Life as an ADHD Adult
- By: Kat Brown
- Narrated by: Kat Brown
- Length: 8 hrs and 4 mins
- Unabridged
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Overall5 out of 5 stars 42
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Performance5 out of 5 stars 42
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Story5 out of 5 stars 42
Nobody should spend their life feeling defective. Everyone deserves to have a user manual to their brain - welcome to yours....
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5 out of 5 stars
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it's like it was written for me.
- By Mrs. E. L. Martin on 14-05-24
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100. It's Not a Bloody Trend
- Understanding Life as an ADHD Adult
- Narrated by: Kat Brown
- Length: 8 hrs and 4 mins
- Release date: 01-02-24
- Language: English
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