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New Releases
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The Anxiety and Phobia Workbook
- Revised & Updated 8th Edition
- By: Edmund J. Bourne PhD
- Narrated by: Will Tulin
- Length: 22 hrs and 30 mins
- Unabridged
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Living with anxiety, panic disorders, or phobias can make you feel like you are helpless, stuck, and that you don't have control of your life. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research to help you tackle the fears that hold you back.
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Stop Overthinking in Relationships
- How to Stop Anxious Attachment, Trust Issues, and Stress by Building Emotional Intelligence, Self-Esteem, and Mindful Connection
- By: Jason Miller-Brooks, Emily Carter-Reynolds
- Narrated by: Tyler Jackson-Grant, Rachel Morgan-Hayes
- Length: 3 hrs and 21 mins
- Unabridged
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Are you tired of feeling stuck in your head—overanalyzing every word, every pause, every silence in your relationship? Do you lie awake replaying conversations, wondering if you said too much, too little, or the wrong thing altogether? Overthinking doesn’t feel like being careful—it feels like drowning. It’s second-guessing a kind message. It’s rereading a short reply and assuming the worst. It’s trying so hard to hold onto connection that you push it away.
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Presence Over Perfection
- By Jeffrey Benedict on 24-06-25
By: Jason Miller-Brooks, and others
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The Unbreakable Emotional You
- Six Proven Keys to De-Stress Beyond Burnout
- By: Maria Ian
- Narrated by: Maria Ian
- Length: 5 hrs and 5 mins
- Unabridged
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This paradigm-shifting book finally explains why we feel stressed and how to feel better. It’s the missing piece every anxiety-prone person needs to listen to. What if the secret to unbreakable emotional resilience isn't in managing burnout but in mastering what you experience in your body? You've tried everything: meditation apps, therapy, stress management techniques, even that expensive wellness retreat. Yet here you are, still anxious that you’ll drown in overwhelm, still feeling like burnout is your permanent address.
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Exactly what I needed to hear
- By Ella Whitney on 10-07-25
By: Maria Ian
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Beyond Crazy
- The Top 10 Personality Disorder Myths Debunked
- By: Ezra Thorne
- Narrated by: Monica Pitek-Fugedi
- Length: 2 hrs and 9 mins
- Unabridged
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Personality disorders. The very phrase tends to evoke a visceral reaction. Thanks to sensationalised media portrayals, outdated diagnostic labels, and cultural misrepresentations, many people associate personality disorders with instability, danger, or even moral failing. Television dramas depict individuals with these diagnoses as manipulative villains, emotionally volatile partners, or unhinged masterminds—rarely as ordinary people striving to navigate complex inner experiences. The truth, as always, is far more nuanced, more human, and more urgent to understand.
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Clarified So Many Misused Terms
- By Adam King on 12-07-25
By: Ezra Thorne
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Freedom from Overthinking in Relationships
- Escape Anxiety and Doubt, Rewire Your Mind, and Finally Feel Safe, Secure, and Deeply Connected in Love
- By: Maria Elaina Paswell
- Narrated by: Rebecca Cade
- Length: 4 hrs and 27 mins
- Unabridged
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Does anxiety make you question everything in your relationship? Do you replay conversations, overanalyze texts, and fear your partner will leave—even when there’s no real reason to worry? You’re not alone—and you don’t have to stay stuck in that cycle. Overthinking can turn even the best relationships into emotional minefields. But love doesn’t have to feel this hard. You can break free from fear, stop the mental spirals, and feel safe in your relationship.
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Breaking Free From Relationship Anxiety
- By MTN on 11-07-25
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Stop Overthinking and Anxiety
- Manage Stress and Rumination, End Intrusive Thoughts, Control Your Mind, and Improve Your Mental Health
- By: Samantha Carrington
- Narrated by: Josephine Glover, Bonnie Mack
- Length: 3 hrs and 8 mins
- Unabridged
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Feeling trapped inside your own head? I get it. I know exactly how it feels when your brain won’t stop buzzing. Like you're constantly under siege, even in moments of peace. You’re not crazy, lazy, or broken. You're simply stuck in a loop that no one taught you how to break.
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More Helpful Than Many Coaching Sessions
- By Pedro Estrada on 12-07-25
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The Anxiety and Phobia Workbook
- Revised & Updated 8th Edition
- By: Edmund J. Bourne PhD
- Narrated by: Will Tulin
- Length: 22 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
Living with anxiety, panic disorders, or phobias can make you feel like you are helpless, stuck, and that you don't have control of your life. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research to help you tackle the fears that hold you back.
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Stop Overthinking in Relationships
- How to Stop Anxious Attachment, Trust Issues, and Stress by Building Emotional Intelligence, Self-Esteem, and Mindful Connection
- By: Jason Miller-Brooks, Emily Carter-Reynolds
- Narrated by: Tyler Jackson-Grant, Rachel Morgan-Hayes
- Length: 3 hrs and 21 mins
- Unabridged
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Story
Are you tired of feeling stuck in your head—overanalyzing every word, every pause, every silence in your relationship? Do you lie awake replaying conversations, wondering if you said too much, too little, or the wrong thing altogether? Overthinking doesn’t feel like being careful—it feels like drowning. It’s second-guessing a kind message. It’s rereading a short reply and assuming the worst. It’s trying so hard to hold onto connection that you push it away.
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Presence Over Perfection
- By Jeffrey Benedict on 24-06-25
By: Jason Miller-Brooks, and others
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The Unbreakable Emotional You
- Six Proven Keys to De-Stress Beyond Burnout
- By: Maria Ian
- Narrated by: Maria Ian
- Length: 5 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
This paradigm-shifting book finally explains why we feel stressed and how to feel better. It’s the missing piece every anxiety-prone person needs to listen to. What if the secret to unbreakable emotional resilience isn't in managing burnout but in mastering what you experience in your body? You've tried everything: meditation apps, therapy, stress management techniques, even that expensive wellness retreat. Yet here you are, still anxious that you’ll drown in overwhelm, still feeling like burnout is your permanent address.
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Exactly what I needed to hear
- By Ella Whitney on 10-07-25
By: Maria Ian
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Beyond Crazy
- The Top 10 Personality Disorder Myths Debunked
- By: Ezra Thorne
- Narrated by: Monica Pitek-Fugedi
- Length: 2 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
Personality disorders. The very phrase tends to evoke a visceral reaction. Thanks to sensationalised media portrayals, outdated diagnostic labels, and cultural misrepresentations, many people associate personality disorders with instability, danger, or even moral failing. Television dramas depict individuals with these diagnoses as manipulative villains, emotionally volatile partners, or unhinged masterminds—rarely as ordinary people striving to navigate complex inner experiences. The truth, as always, is far more nuanced, more human, and more urgent to understand.
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Clarified So Many Misused Terms
- By Adam King on 12-07-25
By: Ezra Thorne
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Freedom from Overthinking in Relationships
- Escape Anxiety and Doubt, Rewire Your Mind, and Finally Feel Safe, Secure, and Deeply Connected in Love
- By: Maria Elaina Paswell
- Narrated by: Rebecca Cade
- Length: 4 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
Does anxiety make you question everything in your relationship? Do you replay conversations, overanalyze texts, and fear your partner will leave—even when there’s no real reason to worry? You’re not alone—and you don’t have to stay stuck in that cycle. Overthinking can turn even the best relationships into emotional minefields. But love doesn’t have to feel this hard. You can break free from fear, stop the mental spirals, and feel safe in your relationship.
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Breaking Free From Relationship Anxiety
- By MTN on 11-07-25
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Stop Overthinking and Anxiety
- Manage Stress and Rumination, End Intrusive Thoughts, Control Your Mind, and Improve Your Mental Health
- By: Samantha Carrington
- Narrated by: Josephine Glover, Bonnie Mack
- Length: 3 hrs and 8 mins
- Unabridged
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Overall
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Feeling trapped inside your own head? I get it. I know exactly how it feels when your brain won’t stop buzzing. Like you're constantly under siege, even in moments of peace. You’re not crazy, lazy, or broken. You're simply stuck in a loop that no one taught you how to break.
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More Helpful Than Many Coaching Sessions
- By Pedro Estrada on 12-07-25
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Domina tus Habilidades de Comunicación
- Cómo Hablar con Cualquiera Mejorando tus Habilidades Sociales, Aumentando tu Confianza, Dominando Y Creando Relaciones Significativas
- By: Daniel Powers
- Narrated by: Sergio Pinto
- Length: 4 hrs and 17 mins
- Unabridged
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Libera el poder de tus habilidades sociales y de comunicación en solo unas semanas, incluso si llevas años lidiando con la ansiedad social.¿Te cuesta desenvolverte en situaciones sociales y sientes que no encajas?¿Alguna vez has deseado tener la fórmula mágica para dominar la conversación casual y crear conexiones con facilidad? Imagina poder expresar tus ideas con claridad y confianza, en cualquier momento y con cualquier persona.¿Qué pasaría si te dijera que eso no es un sueño lejano, sino una realidad completamente alcanzable?
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Más Seguridad, Menos Miedo
- By Joe G on 11-07-25
By: Daniel Powers
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Social Anxiety for Dummies
- By: Laura Johnson
- Narrated by: Reese Grey
- Length: 10 hrs and 39 mins
- Unabridged
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A complete guide with proven ideas, this is a jargon-free and a fun approach to gaining mastery over your social anxiety. Social Anxiety for Dummies puts you on the fast track to building your self-esteem and confidence.
By: Laura Johnson
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The Broken Mirror
- Voice of the Voiceless, a Mental Health Journey
- By: William Stephens Jr., William Stephens
- Narrated by: Roy Bunales
- Length: 5 hrs and 12 mins
- Unabridged
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This audiobook is dedicated to anyone who has any kind of mental health or any kind of condition that precludes them from reading or even concentrating when they pick up a book to read. I am one of those individuals. I have never read a book from cover to cover except for my very own two books. I know there are many people out there who are drugged up on some type of witches’ brew to make them a zombie so that they are incapable of doing anything but just being relaxed. I would like to introduce you to The Broken Mirror audiobook that was narrated by an army veteran.
By: William Stephens Jr., and others
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Overthinking Silenced
- Reclaim Your Peace, Freedom, and Clarity by Quieting Anxiety and Overcoming Fear
- By: Casey Bennett
- Narrated by: Gordon Greenhill
- Length: 3 hrs and 56 mins
- Unabridged
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You lie in bed, the weight of unanswered questions pressing down on you, unable to escape the clutches of worry. Each thought replays like a broken record, leaving you feeling drained before your day even begins. Yet amid this chaos, you realize that it's not just you; countless others share this struggle, caught in their own mental mazes. In this journey toward clarity and calm, you'll discover powerful strategies that have helped many regain control over their thoughts, transforming anxiety into action.
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What This Book Meant to Me
- By Gabriel Varaljay on 08-07-25
By: Casey Bennett
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How to Calm Your Mind
- A Simple Guide on How to Deal with Anxiety: Coping Skills for Managing Anxiety and Stress & Techniques to Calm Down Through Emotional Self Regulation
- By: Marla Everglade
- Narrated by: Vicky Livesay
- Length: 35 mins
- Unabridged
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Sound interesting? The author thinks so too! Listen to How to Calm Your Mind and learn how to better manage stress and anxiety.
By: Marla Everglade
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I Am Not Anxious, I Am Not Attached
- Master Your Mind and Emotions
- By: Donald Pinkman
- Narrated by: Russ Jankovitz
- Length: 7 hrs and 11 mins
- Unabridged
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I Am Not Anxious, I Am Not Attached gives you the tools to finally quiet the chaos in your mind, detach from unhealthy relationships, and take back control—mentally, emotionally, and relationally.
By: Donald Pinkman
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Rule Your Mind, Own Your Life
- Break Free from Anxiety & Self-Doubt with Proven Mental Strategies
- By: Alberto Vasquez
- Narrated by: Lisa Negrón
- Length: 1 hr and 45 mins
- Unabridged
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Finally—a science-backed way to break free from anxiety and self-doubt for good. Ever feel like your brain’s got a mind of its own? Like it’s stuck on repeat—spinning worst-case scenarios, second-guessing every decision, throwing self-doubt in your face just when you need to show up strong? Yeah, been there. But here’s the thing—you’re not messed up. You’re not weak. You’re just caught in patterns your mind learned somewhere along the way. Patterns that can be unlearned. This isn’t one of those fluffy, “just think happy thoughts” books. Life’s not that simple, and you already know that.
By: Alberto Vasquez
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The End of Anxiety
- 7 Unbreakable Rules to Overcome Relationship Anxiety, Think Positively, Improve Your Mental Health, and Stop Worrying
- By: Sydney Burgess
- Narrated by: Sydney Burgess Production
- Length: 4 hrs and 13 mins
- Unabridged
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Break Free from Anxiety and Build Stronger, More Secure Relationships Do you constantly overthink your relationship, fearing rejection or abandonment? Does your mind spiral into worst-case scenarios, making it hard to trust and relax? Are you exhausted from battling negative thoughts and self-doubt that sabotage your happiness? For so many of us, anxiety is an invisible force that creeps into our relationships, shaping our thoughts, reactions, and emotional well-being.
By: Sydney Burgess
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Self-Help for Overthinking
- How to Overcome Fear and Anxiety
- By: A J Taylor
- Narrated by: Daniel Hamel
- Length: 3 hrs and 15 mins
- Unabridged
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Has overthinking taken control of each corner of your mind, turning everyday tasks into monumental feats? What if you could realistically silence that nagging doubt, reduce constant mental chatter, and steer your thoughts in a direction that actually works for you instead of against you? Self-Help for Overthinking is the ultimate actionable resource to help you break down fear and anxiety and use those pieces to build a clearer, more focused life.
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Exactly what I needed
- By Valerio Chiarini on 27-06-25
By: A J Taylor
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From Fear to Freedom
- Overcome Anxiety with Mindfulness and Positive Thinking, Improve Emotional Well-Being, Develop Practical Coping Strategies to Cultivate Personal Growth
- By: Jody Ruedebusch
- Narrated by: Rebekah Amber Clark
- Length: 3 hrs and 42 mins
- Unabridged
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Unlock the calm within and conquer anxiety with mindfulness—even if your mind has been racing for years! Are you constantly plagued by racing thoughts that refuse to quiet down? Do social situations leave you feeling overwhelmed and anxious? Have you been searching for that elusive peace of mind? You’re not alone in this journey. Many adults, especially those juggling careers and personal lives, find themselves trapped in a cycle of overthinking and anxiety. But what if there was a way to break free and cultivate a life filled with serenity and confidence?
By: Jody Ruedebusch
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A Common Sense View of the Mind Cure
- By: Laura May Westall
- Narrated by: ALIO Voices
- Length: 2 hrs and 1 min
- Unabridged
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Are you stressed, depressed, or having other general health issues—including anxiety or low energy? This book attempts to explain how anyone can naturally relieve these symptoms. This "Mind Cure"—essentially New Thought or Christian Science without mystical or religious entanglements—is not too far off from what is now known as mind-body medicine.
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Get Out of Your Own Way
- Stop Self-Sabotage, Silence the Inner Critic, Build Unshakable Confidence, and Reclaim Your Life
- By: Brian Chase
- Narrated by: Lee Goettl
- Length: 6 hrs and 3 mins
- Unabridged
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You dream big, but hesitate. You feel called to do more, but self-doubt always seems louder. You start things—but never finish. Deep down, you know you’re capable of so much more… but something keeps pulling you back. That something is self-sabotage. And it’s time to break free. In Get Out of Your Own Way: Break Free from Self-Sabotage, Silence the Inner Critic, Build Unshakable Confidence and Reclaim Your Life, you’ll discover how to overcome the mental and emotional patterns that have been quietly running the show.
By: Brian Chase
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Overthinking in Relationships
- Rewire Your Anxious Brain to Stop Toxic Thoughts, Let Go of Unhealthy Relationships, Cut Negative Spirals, and Find Emotional Freedom
- By: Allison Brown
- Narrated by: DM Studios
- Length: 3 hrs and 27 mins
- Unabridged
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Do you constantly replay conversations in your mind, wondering what you did wrong? Do you fear abandonment or rejection, even in healthy relationships? If your thoughts feel like a nonstop cycle of doubt, insecurity, and anxiety—you’re not alone. Overthinking in relationships can sabotage connection, erode self-worth, and keep you trapped in unhealthy dynamics. Overthinking in Relationships is your guide to breaking free from mental spirals and emotional chaos.
By: Allison Brown
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7 Rules for a Calm Mind in a Chaotic World
- How to Stay Calm in a World Designed to Make You Anxious
- By: Abhijeet Mukherjee
- Narrated by: Wayne LeGette
- Length: 3 hrs and 51 mins
- Unabridged
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You're exhausted from the constant mental chatter. Tired of anxiety dictating your decisions. Fed up with feeling overwhelmed by a world that seems designed to keep you stressed. 7 Rules for a Calm Mind in a Chaotic World isn't another feel-good self-help book. It's your practical escape plan from mental overwhelm. This isn't about positive thinking or pretending problems don't exist. This is about developing real mental strength that works in the real world—whether you're dealing with work stress, relationship drama, or global uncertainty.
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Men Under Pressure
- A Man’s Guide to Reclaiming Mental Health
- By: Whitney Wright
- Narrated by: Whitney Wright
- Length: 6 hrs and 1 min
- Unabridged
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What happens when the life you’ve built becomes a prison of stress, anxiety, and despair? For generations, society has told men to carry the weight alone, to push through pain, and never show weakness. But the pressure to provide and protect can come at a devastating cost to mental health, leaving many struggling in silence. If this sounds familiar, you’re not alone. At the height of his career, Dr. Whitney Wright appeared to have it all. But behind the scenes, the weight of childhood trauma and professional pressure pushed him to a breaking point.
By: Whitney Wright
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The Covert Narcissist
- A Step-by-Step Guide to Unmask Sociopaths and Energy Vampires, Break Free from Trauma Bonds, Heal from Narcissistic Relationships, and Find Inner Peace
- By: Allison Brown
- Narrated by: DM Studios
- Length: 3 hrs and 8 mins
- Unabridged
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In The Covert Narcissist, you’ll uncover the subtle yet destructive behaviors of manipulative individuals who disguise their toxicity behind charm and false empathy. This step-by-step guide exposes the tactics of sociopaths, energy vampires, and emotional predators—helping you identify red flags, escape trauma bonds, and heal from psychological abuse.
By: Allison Brown
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I Am Not Anxious!
- How to End the Anxiety Loop, Stop Obsessive Thoughts, and Finally Feel Peaceful Again. No More Mental Chaos, Fear, or Panic
- By: Donald Pinkman
- Narrated by: Russ Jankovitz
- Length: 3 hrs and 50 mins
- Unabridged
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Do you constantly overthink, replaying conversations or worrying about the worst-case scenario? Are you exhausted from clinging to people, outcomes, or the need for constant validation? Have you tried calming down only to feel more panicked, disconnected, or out of control? Let’s be real. Anxiety isn’t just about panic attacks — it’s the endless inner noise, the gripping fear of not being enough, and the emotional rollercoaster of needing reassurance and never feeling secure. Maybe you’ve spent years pretending to be fine while drowning in silent chaos.
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Honest, relatable, and truly helpful
- By Anonymous User on 25-06-25
By: Donald Pinkman
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Eliminate Negative Thinking
- The 10-Step Blueprint to Overcome Self-Doubt, Rewire Your Brain and Build Emotional Resilience, Crush Negativity and Achieve Inner Peace (The Path to Inner Peace)
- By: Julia Deloach
- Narrated by: Ashley Chavez
- Length: 3 hrs and 34 mins
- Unabridged
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Are you trapped in a cycle of negative thoughts, self-doubt, and emotional overwhelm? Do you feel like your mind is constantly working against you, no matter how hard you try to stay positive? It’s time to break free.
By: Julia Deloach
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¡No Estoy Ansioso!
- Cómo Terminar con el Ciclo de Ansiedad, Detener los Pensamientos Obsesivos y Finalmente Sentir Paz de Nuevo. No Más Caos Mental, Miedo ni Pánico
- By: Donald Pinkman
- Narrated by: Toni Mimbrero
- Length: 4 hrs and 13 mins
- Unabridged
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Seamos realistas. La ansiedad no se trata solo de ataques de pánico: es el ruido interno constante, el miedo paralizante de no ser suficiente y la montaña rusa emocional de necesitar seguridad y nunca sentirte verdaderamente seguro. Quizá llevas años aparentando estar bien mientras te ahogas en un caos silencioso.
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Relateable
- By Anonymous User on 11-07-25
By: Donald Pinkman
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Creative Thinking
- A Coach’s Perspective
- By: André Walton
- Narrated by: Andre Walton
- Length: 3 hrs and 52 mins
- Unabridged
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Why does creativity seem so mysterious—even magical—yet feel out of reach for so many of us? In this powerful and thought-provoking book, Creative Thinking: A Coach’s Perspective, André Walton unpacks the truth: creativity isn’t just for artists, inventors, or “special people,” It’s a way of thinking—a mindset we can all access, nurture, and apply in our everyday lives. Blending science, coaching, storytelling, and a deep dive into history, Walton takes us on a journey from the dawn of human evolution to modern-day challenges, showing that creativity has always been central to who we are.
By: André Walton
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Master Your Mind and Build Unshakeable Trust
- The Science-Backed System to Eliminate Relationship Anxiety Forever and Cultivate Unbreakable Intimacy
- By: Astrid Swanson
- Narrated by: Imelda Isutsa
- Length: 13 hrs and 48 mins
- Unabridged
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Discover the groundbreaking audiobook that combines cutting-edge neuroscience with practical relationship wisdom. Whether you're struggling with overthinking, trust issues, or attachment anxiety, this comprehensive guide offers a science-backed system for lasting change.
By: Astrid Swanson
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Stop Overthinking in Health and the Body
- By: Jason Miller-Brooks, Juno Barrett-Lane
- Narrated by: Ethan Caldwell-Morrison, Avery Sinclair-Jordan
- Length: 4 hrs
- Unabridged
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Stop Overthinking in Health and the Body helps you quiet your mind and reconnect with your body—not to control it but to live in it with trust, presence, and peace. You’ll discover why your brain treats uncertainty as danger, how perfectionism fuels obsession, and how real healing begins when you stop fighting your body and start listening with compassion and patience.
By: Jason Miller-Brooks, and others
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The Weather Man
- Overcoming and Managing the Storms of Life
- By: Terrell J. Brown
- Narrated by: Terrell J. Brown
- Length: 3 hrs and 55 mins
- Unabridged
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Terrell J. Brown’s The Weather Man examines the fragile harmony between internal and external factors that form our lives, utilizing the metaphor of weather to depict the emotional and psychological crises we endure.
By: Terrell J. Brown
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Stop Overthinking Social Situations
- Silence the Fear of Judgment, Awkwardness, and Post-Interaction Spirals by Building Grounded Confidence and Authentic Presence
- By: Jason Miller-Brooks, Sierra Monroe-Bishop
- Narrated by: Ethan Caldwell-Morrison, Avery Sinclair-Jordan
- Length: 3 hrs and 19 mins
- Unabridged
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What if every conversation felt like a test you might fail? What if you keep replaying what you said—or didn’t say—long after everyone else has moved on? This audiobook is for overthinkers who dread small talk, second-guess compliments, and feel drained after social interaction. For those who fear judgment, read into silences, and replay awkward moments like they define their worth. It’s not about being more charming or extroverted. It’s a radical reframe of how you show up in connection.
By: Jason Miller-Brooks, and others