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- Personality Disorders (368)
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Best Sellers
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Man's Search for Meaning
- By: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
By: Viktor E. Frankl
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Freedom from Anxiety
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking....
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Ended my Despair
- By Carol Judge Campbell on 02-02-23
By: Paul McKenna
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Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety....
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Don't buy if you have depression and no support.
- By Bailey Jayne on 15-03-18
By: Johann Hari
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- By: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
Allen Carr's Easyway is the most successful self-help stop-smoking method of all time....
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Should be called Quit Eating Junk Food
- By s c shanks on 06-04-21
By: Allen Carr
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It's Not a Bloody Trend
- Understanding Life as an ADHD Adult
- By: Kat Brown
- Narrated by: Kat Brown
- Length: 8 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
Nobody should spend their life feeling defective. Everyone deserves to have a user manual to their brain - welcome to yours....
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You’re not alone
- By Natalielal on 28-03-24
By: Kat Brown
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Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
- By: Susan Jeffers PhD
- Narrated by: Susan Jeffers PhD
- Length: 6 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you....
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Not for Me
- By Anonymous User on 17-11-21
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Man's Search for Meaning
- By: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
By: Viktor E. Frankl
-
Freedom from Anxiety
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking....
-
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Ended my Despair
- By Carol Judge Campbell on 02-02-23
By: Paul McKenna
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Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety....
-
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Don't buy if you have depression and no support.
- By Bailey Jayne on 15-03-18
By: Johann Hari
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- By: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Allen Carr's Easyway is the most successful self-help stop-smoking method of all time....
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Should be called Quit Eating Junk Food
- By s c shanks on 06-04-21
By: Allen Carr
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It's Not a Bloody Trend
- Understanding Life as an ADHD Adult
- By: Kat Brown
- Narrated by: Kat Brown
- Length: 8 hrs and 4 mins
- Unabridged
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Overall
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Performance
-
Story
Nobody should spend their life feeling defective. Everyone deserves to have a user manual to their brain - welcome to yours....
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You’re not alone
- By Natalielal on 28-03-24
By: Kat Brown
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Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
- By: Susan Jeffers PhD
- Narrated by: Susan Jeffers PhD
- Length: 6 hrs and 7 mins
- Unabridged
-
Overall
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Performance
-
Story
Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you....
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Not for Me
- By Anonymous User on 17-11-21
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I Can Make You Thin
- 7 Day Solution
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 4 hrs and 38 mins
- Original Recording
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Overall
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Performance
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Story
At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body?....
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Relistening is a must
- By Caroline on 18-02-14
By: Paul McKenna
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Anxiety: Panicking About Panic
- By: Joshua Fletcher
- Narrated by: Joshua Fletcher
- Length: 3 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
In this informative, accessible guide, Joshua Fletcher draws on his own experiences to help others deal with anxiety....
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Best Anxiety book to date.
- By Amazon Customer on 04-10-19
By: Joshua Fletcher
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The Happiness Trap
- How to Stop Struggling and Start Living
- By: Russ Harris
- Narrated by: Russ Harris
- Length: 12 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....
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Not of any use
- By Anna on 18-11-22
By: Russ Harris
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A Bit of a Stretch
- The Diaries of a Prisoner
- By: Chris Atkins
- Narrated by: Chris Atkins
- Length: 9 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
Welcome to Her Majesty's Prison Service, a creaking and surreal world that has been left to rot for decades in the shadows of polite society....
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Annoying music at random intervals - beware
- By Doc on 08-02-20
By: Chris Atkins
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Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
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Life transforming
- By Alan Williams on 12-02-24
By: Joseph Nguyen
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Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- By: Russell A. Barkley PhD, Christine M. Benton
- Narrated by: William Sarris
- Length: 10 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals....
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very informative (and hurtful...err... helpful)
- By Amazon Kunde on 05-04-22
By: Russell A. Barkley PhD, and others
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There Is No Wall
- By: Allie Bailey
- Narrated by: Allie Bailey
- Length: 5 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
There Is No Wall is ultrarunner Allie Bailey's brutally honest and sometimes shocking account of alcoholism, depression and severe mental breakdowns which almost cost her her life....
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AB's personality inspires
- By Azriel Abramovich on 22-04-24
By: Allie Bailey
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Lucky
- Learning to live again
- By: Louise Thompson
- Length: Not Yet Known
- Unabridged
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Overall
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Performance
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Story
Louise was like any other excited mother-to-be during her first pregnancy, but no one could have predicted what happened when she gave birth. During an emergency c-section, she had severe complications and fought for her life over a number of days, whilst her son was taken into NICU....
By: Louise Thompson
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It's Not a Diet
- The No Cravings, No Willpower Way to Get Lean and Happy for Good
- By: Davinia Taylor
- Narrated by: Davinia Taylor
- Length: 6 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
Davinia Taylor was overweight, depressed and unmotivated. She couldn't walk around the block, let alone go for a run or do an exercise class, and she struggled to keep up with her four young sons. In desperation she turned to biohacking to sort her head out....
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Unhelpful, messy, not worth my time...
- By E F Peachey on 01-06-21
By: Davinia Taylor
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear....
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Very VERY Americanised! (Us British will find it hard to listen)
- By Aaron Knightley on 25-03-19
By: Mel Robbins
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Client Centered Therapy
- By: Carl Rogers
- Narrated by: Ben Onwukwe
- Length: 23 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
In this best-selling book, one of America's most distinguished psychologists crystallises the great progress that has been made in the development of the techniques and basic philosophy of counselling....
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Compelling writing, apparently lost on narrator
- By Kindle Customer on 03-02-21
By: Carl Rogers
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- By: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Unabridged
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Overall
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Performance
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Story
People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....
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Really helpful
- By Cliente Kindle on 27-01-21
By: Sally M. Winston PsyD, and others
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Helping Your Child with Fears and Worries: 2nd Edition
- A Self-Help Guide for Parents
- By: Cathy Creswell, Lucy Willetts
- Narrated by: Amy Lyddon, Lisa Coleman, Rachael Louise Miller, and others
- Length: 6 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Written by two of the UK's foremost experts on childhood anxiety, this extremely useful guide will enable you to understand what is causing your child's worries and to carry out step-by-step practical strategies to help him or her to overcome them....
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Awkward narration distracts from useful content
- By Amazon Customer on 14-10-22
By: Cathy Creswell, and others
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Mental Fitness
- 15 Rules to Strengthen Your Body and Mind
- By: Ant Middleton
- Narrated by: Ant Middleton
- Length: 7 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights....
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I'd had enough half way through Chapter 4
- By Mr James H Morris on 15-01-22
By: Ant Middleton
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ADHD: A Hunter in a Farmer’s World, 3rd Edition
- A Hunter in a Farmer's World
- By: Thom Hartmann, Michael Popkin - foreword
- Narrated by: Robin Douglas
- Length: 7 hrs and 51 mins
- Unabridged
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Overall
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Performance
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Story
A newly revised and updated edition of the classic guide to reframing our view of ADHD and embracing its benefits....
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Frustratingly slow and repetitive.
- By Amazon Customer on 06-07-22
By: Thom Hartmann, and others
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Trauma
- The Invisible Epidemic: How Trauma Works and How We Can Heal from It
- By: Paul Conti
- Narrated by: Tim Fannon
- Length: 6 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma....
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Paul finds a way to connect with you without being there
- By Anonymous User on 07-04-24
By: Paul Conti
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Self-Care for People with ADHD
- 100+ Ways to Recharge, De-Stress, and Prioritize You!
- By: Sasha Hamdani
- Narrated by: Sasha Hamdani
- Length: 4 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength....
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it was a good listen
- By Amazon Customer on 06-04-24
By: Sasha Hamdani
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The Autistic Survival Guide to Therapy
- By: Steph Jones
- Narrated by: Collette Byrne
- Length: 6 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
Steph Jones uses her professional and lived experiences as a late diagnosed autistic woman and therapist, as well as consulting therapists from across the world and tapping into the autistic community, to create the ultimate autistic survival guide to therapy....
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Fabulous relatable read
- By Ethna Moore on 13-04-24
By: Steph Jones
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In Two Minds
- Stories of Murder, Justice and Recovery from a Forensic Psychiatrist
- By: Dr Sohom Das
- Narrated by: Dr Sohom Das
- Length: 10 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
Shocking, eye-opening and grimly fascinating, these are the true stories, patients and cases that have characterised a career spent treating mentally disordered offenders....
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boring, sorry
- By Cee Jay on 06-07-22
By: Dr Sohom Das
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Counselling for Toads
- A Psychological Adventure
- By: Robert de Board
- Narrated by: Richard Pryal
- Length: 5 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Toad, the famous character in Kenneth Grahame's The Wind in the Willows, is in a very depressed state and his good friends Rat, Mole, and Badger, are worried that he might do something silly....
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Opens your mind
- By P. Harvey-Field on 12-11-22
By: Robert de Board
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The Stress Solution
- The 4 Steps to a Calmer, Happier, Healthier You
- By: Dr Rangan Chatterjee
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
'It's thought that between 70 and 90 percent of GP consultations are related to stress.' This has to change. Dr Rangan Chatterjee knows this better than anyone....
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Really thought provoking and easy to follow
- By CraftBookAddict on 22-12-18
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Divergent Mind
- Thriving in a World That Wasn’t Designed For You
- By: Jenara Nerenberg
- Narrated by: Tegan Ashton Cohan
- Length: 6 hrs and 37 mins
- Unabridged
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Overall
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Performance
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A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish....
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Robotic voice spoils this interesting book
- By E. Tumilty on 23-03-22
By: Jenara Nerenberg
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The Blueprint for Women with ADHD
- Tips & Tricks to Get Motivated, Stay Organized, and Gain Lasting Confidence
- By: R. M. Collective
- Narrated by: Alexandra Newman
- Length: 3 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
Do you want to decrease your restlessness to gain more focus? Do you want to gain motivation by eating foods that help you control your emotions? Do you want to be confident inside and out, even with ADHD....
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Weird beeping sounds I’m the background
- By Amazon Customer on 27-11-23
By: R. M. Collective
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Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- By: Robert Cardone, New Thought Institute
- Narrated by: Grant Greene, Self-Help Studio, Psychology Secrets Studio, and others
- Length: 5 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have much better emotional well-being....
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Well done!
- By Maria Smith on 12-09-22
By: Robert Cardone, and others
New Releases
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When Wisdom Arrives
- From Imagined Unworthiness to Freedom
- By: Rosalyn Rourke
- Narrated by: Rosalyn Rourke
- Length: 2 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
If thoughts and feelings were truth, they would be called facts. In this fable and companion memoir, we learn about truth and the simple way we can transcend the lie of unworthiness. Imagined unworthiness shows up as a tyranny of thoughts and feelings that cause psychological suffering. Eleven-year-old Gem struggles with looping thoughts and feelings of self-hate because of her body weight. She believes she is unworthy of love. A wise woman comes into young Gem's life and demonstrates that her looping, hurtful, repetitive thoughts are untrue.
By: Rosalyn Rourke
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You Can't Eat Love
- How Learning to Love Yourself Can Change Your Relationship with Food
- By: Leslie Lindsey Davis
- Narrated by: Carol Grace Anderson
- Length: 4 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
Do you struggle with your relationship with food? Are you tired of chasing diets and feeling like a failure? Emotional eating (stress eating, binge eating) can feel like a never-ending cycle of guilt and shame. You turn to food for comfort or stress relief, but the relief is only temporary, and the weight gain and health consequences can be long-lasting.
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One Dude's Guide to Being Bipolar
- How to Stay the Hell Out of Grippy Socks Jail, Achieve Anyways, and Abide Always
- By: Arch Grieve
- Narrated by: Arch Grieve
- Length: 2 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
In this candid, humorous, and insightful book, author, political science lecturer, and “Dudeist Priest” Arch Grieve provides listeners with a first-hand account of the many lessons he has learned (often the hard way) as a person living with bipolar disorder. This guidebook is a must-listen for anyone who has recently been diagnosed with bipolar disorder or knows someone who has.
By: Arch Grieve
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Ritalin, Is the Answer to Our Everyday Problems?
- The Key to Educational Success and Beyond
- By: Daniel K. Osei
- Narrated by: Scott A. Faulds
- Length: 1 hr and 48 mins
- Unabridged
-
Overall
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Performance
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Story
It is important to approach this topic of Ritalin with caution. Ritalin is not a cure-all solution for every challenge students, parents, and teachers face. Its impact on society must be analyzed through a multifaceted lens. One concern is the potential for misuse and abuse. As students, parents, and educators become increasingly reliant on Ritalin, there is a risk of overmedication and the normalization of drug dependence.
By: Daniel K. Osei
-
Sun-Kissed Souls
- S.A.D. Specialized Light Therapy for Men and Women
- By: Daniel K. Osei
- Narrated by: Sarah DeRango
- Length: 1 hr
- Unabridged
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Overall
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Performance
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Story
For individuals with S.A.D. (Seasonal Affective Disorder)., specialized light therapy offers a beacon of hope during the dark winter months. By mimicking natural sunlight, these therapy sessions can help regulate mood, improve sleep patterns, and boost overall well-being. As we look towards the future, it is exciting to see how this therapy will continue to evolve and improve.
By: Daniel K. Osei
-
Beyond Distraction
- The ADULT ADHD Trilogy: 3 Books in 1: Complete Guide for People with ADHD to Get Organized, Take Charge of Their Lives, Improve Focus, and Parenting with Confidence and Success (Happy Decluttered Life, Book 11)
- By: Kai M. Jordan
- Narrated by: Ekaterina Pokras, Emily Thiel, Kelley Sullivan
- Length: 11 hrs and 33 mins
- Unabridged
-
Overall
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Performance
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Story
Amazon best-selling Author Kai M. Jordan understands these struggles all too well. As someone who has personally navigated the complexities of adult ADHD, Kai brings both personal experience and professional expertise to the table. With years of research and hands-on experience, Kai has crafted a transformative trilogy that offers practical solutions and empowering strategies for individuals with ADHD and their families.
By: Kai M. Jordan
-
When Wisdom Arrives
- From Imagined Unworthiness to Freedom
- By: Rosalyn Rourke
- Narrated by: Rosalyn Rourke
- Length: 2 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
If thoughts and feelings were truth, they would be called facts. In this fable and companion memoir, we learn about truth and the simple way we can transcend the lie of unworthiness. Imagined unworthiness shows up as a tyranny of thoughts and feelings that cause psychological suffering. Eleven-year-old Gem struggles with looping thoughts and feelings of self-hate because of her body weight. She believes she is unworthy of love. A wise woman comes into young Gem's life and demonstrates that her looping, hurtful, repetitive thoughts are untrue.
By: Rosalyn Rourke
-
You Can't Eat Love
- How Learning to Love Yourself Can Change Your Relationship with Food
- By: Leslie Lindsey Davis
- Narrated by: Carol Grace Anderson
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you struggle with your relationship with food? Are you tired of chasing diets and feeling like a failure? Emotional eating (stress eating, binge eating) can feel like a never-ending cycle of guilt and shame. You turn to food for comfort or stress relief, but the relief is only temporary, and the weight gain and health consequences can be long-lasting.
-
One Dude's Guide to Being Bipolar
- How to Stay the Hell Out of Grippy Socks Jail, Achieve Anyways, and Abide Always
- By: Arch Grieve
- Narrated by: Arch Grieve
- Length: 2 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this candid, humorous, and insightful book, author, political science lecturer, and “Dudeist Priest” Arch Grieve provides listeners with a first-hand account of the many lessons he has learned (often the hard way) as a person living with bipolar disorder. This guidebook is a must-listen for anyone who has recently been diagnosed with bipolar disorder or knows someone who has.
By: Arch Grieve
-
Ritalin, Is the Answer to Our Everyday Problems?
- The Key to Educational Success and Beyond
- By: Daniel K. Osei
- Narrated by: Scott A. Faulds
- Length: 1 hr and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
It is important to approach this topic of Ritalin with caution. Ritalin is not a cure-all solution for every challenge students, parents, and teachers face. Its impact on society must be analyzed through a multifaceted lens. One concern is the potential for misuse and abuse. As students, parents, and educators become increasingly reliant on Ritalin, there is a risk of overmedication and the normalization of drug dependence.
By: Daniel K. Osei
-
Sun-Kissed Souls
- S.A.D. Specialized Light Therapy for Men and Women
- By: Daniel K. Osei
- Narrated by: Sarah DeRango
- Length: 1 hr
- Unabridged
-
Overall
-
Performance
-
Story
For individuals with S.A.D. (Seasonal Affective Disorder)., specialized light therapy offers a beacon of hope during the dark winter months. By mimicking natural sunlight, these therapy sessions can help regulate mood, improve sleep patterns, and boost overall well-being. As we look towards the future, it is exciting to see how this therapy will continue to evolve and improve.
By: Daniel K. Osei
-
Beyond Distraction
- The ADULT ADHD Trilogy: 3 Books in 1: Complete Guide for People with ADHD to Get Organized, Take Charge of Their Lives, Improve Focus, and Parenting with Confidence and Success (Happy Decluttered Life, Book 11)
- By: Kai M. Jordan
- Narrated by: Ekaterina Pokras, Emily Thiel, Kelley Sullivan
- Length: 11 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Amazon best-selling Author Kai M. Jordan understands these struggles all too well. As someone who has personally navigated the complexities of adult ADHD, Kai brings both personal experience and professional expertise to the table. With years of research and hands-on experience, Kai has crafted a transformative trilogy that offers practical solutions and empowering strategies for individuals with ADHD and their families.
By: Kai M. Jordan
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OMG That's Me! 3: Bipolar Disorder, Depression, PTSD, Mental Health and Humor
- OMG That's Me!
- By: Dave Mowry, Tara Rolstad
- Narrated by: Tara Ralstad, Martin, Molly, and others
- Length: 4 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
Meet six people who transformed their struggles with bipolar disorder, depression, PTSD, and more... through their strength, perseverance and by finding humor in their challenges. This poignant, funny and refreshing book lets us know we are not alone by sharing challenges, and heartbreak along with the ridiculous moments of life with mental illness.
By: Dave Mowry, and others
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Healing from Within
- A Journey to Mental Wellness
- By: Steven Glen
- Narrated by: Janine Hutchins
- Length: 50 mins
- Unabridged
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Overall
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Performance
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Story
Mental health is a term that encompasses our emotional, psychological, and social wellbeing. It affects how we think, feel, and act in our daily lives. Just like physical health, mental health is important for our overall well-being and quality of life. Good mental health allows us to cope with the stresses of life, work productively, form meaningful relationships, and make positive contributions to society.
By: Steven Glen
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Tales from the Couch
- Healing, Humor, and Finding Hope
- By: Dr. Tracy Riley
- Narrated by: Chrystal Holmes
- Length: 3 hrs and 25 mins
- Unabridged
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Life is full of challenges and obstacles. Each individual has faced their own set of struggles as they make the journey on the pathway of life. Many have turned to therapy to release the pain and anguish that have entered into their world. Therapy isn’t just an option to consider when you are experiencing difficult times (which we all do). In essence, therapy is about enhancing the quality of our lives. The truth is that all of us face issues in one way or the other. If left unchecked, these issues can culminate into a condition which may be exceedingly difficult to address later on.
By: Dr. Tracy Riley
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The Complications
- On Going Insane in America
- By: Emmett Rensin
- Narrated by: James Gloucester
- Length: 12 hrs and 56 mins
- Unabridged
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The Complications is an intimate portrait of what it’s like to live with schizoaffective disorder of the bipolar type as well as a biting, revelatory critique of America’s mental health culture. Emmett Rensin has written and edited articles for major national media outlets, and taught writing and literature at prestigious schools. But he has also lost jobs and friends, been hospitalized and institutionalized, and cycled through a daunting combination of medications.
By: Emmett Rensin
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Women with ADHD
- Navigating Career
- By: Elizabeth Grove
- Narrated by: Lena Hibala
- Length: 1 hr and 21 mins
- Unabridged
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Navigate the professional landscape with "Women with ADHD: Navigating Career," the second insightful volume in a series dedicated to empowering women with ADHD in all facets of life. This book zeroes in on the unique challenges and strengths women with ADHD bring to the workplace, offering a blueprint for career success that leverages neurodiversity as a professional asset.
By: Elizabeth Grove
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Choosing My Tomorrow
- Surviving Murder, Navigating Mental Health, and Harnessing the Power of Choice
- By: Jodie Baulkham
- Narrated by: Jodie Baulkham
- Length: 9 hrs and 45 mins
- Unabridged
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When Jodie Baulkham's world shatters at 29 with the loss of her husband in the line of duty, she finds herself the sole parent of their 8-month-old daughter. In the aftermath of this tragedy, she undergoes a crash course in grief and despair. Yet, as she picks up the broken pieces of her life, she uncovers something unexpected. While she grapples with profound sorrow, she also discovers the seeds of hope and joy. This memoir traces Jodie's progression from anguish to coping, to managing, and to ultimately thriving.
By: Jodie Baulkham
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Psychiatry and Aging
- Mental Disorders and Psychiatric Challenges in the Elderly
- By: Aníbal Pavlov
- Narrated by: Stephen Heaston
- Length: 3 hrs and 18 mins
- Unabridged
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Facing the Challenges of Aging with Knowledge and Compassion.
By: Aníbal Pavlov
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Toxic Stress
- How Stress Is Making Us Ill and What We Can Do About It
- By: Lawson R. Wulsin
- Narrated by: David de Vries
- Length: 9 hrs and 46 mins
- Unabridged
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But what can we do about it? Explore the fascinating mysteries of our hidden stress response system with Dr. Wulsin, who uses his decades of experience to show how toxic stress impacts our bodies. He gives us the expert advice and tools needed to prevent toxic stress from taking over. Chapter by chapter, learn to help your body and mind recover from toxic stress.
By: Lawson R. Wulsin
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The OCD and Anxiety Workbook:
- A CBT and Acceptance-Based Guide to Managing Intrusive Thoughts and Compulsive Behaviours
- By: John Crawford
- Narrated by: John Crawford
- Length: 11 hrs and 14 mins
- Unabridged
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Whether you’re an anxiety beginner or a hardened OCD warrior, this book is an educator, a coach, and a cheerleader that clarifies a murky subject with great care. With a custom-made professional quality hypnotherapy recording to aid you in your journey and a dedicated chapter for family, friends and helpers, this warm and experienced guide from an anxiety specialist therapist offers a step-by-step method to recover your peace.
By: John Crawford
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The Busy Bee’s Shadow Work Journal and Workbook
- 30 Days to Healing past Traumas, Erasing Limiting Beliefs, and Manifesting Your Dream Life in Just 10 Powerful Minutes a Day
- By: J. GETZ
- Narrated by: Kristin Ford
- Length: 1 hr and 15 mins
- Unabridged
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This book simplifies the complex topic of shadow work, skipping dense and difficult-to-digest material. It presents shadow work in five practical, easy-to-follow steps each day. The user-friendly format is both practical and comprehensive, providing clear insights to guide you on your journey. With just 10 minutes of daily practice, achieving deep personal growth becomes not only achievable but also manageable.
By: J. GETZ
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Adult Daughters of Narcissistic Mothers
- Healing from Emotional Abuse, Reclaiming Your Identity, and Building a Future of Resilience and Happiness
- By: Elena Jinkins
- Narrated by: Lisa Daley
- Length: 3 hrs and 27 mins
- Unabridged
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"Adult Daughters of Narcissistic Mothers" offers a powerful insight into the challenging and often painful experiences of growing up under the shadow of a narcissistic mother. This audiobook serves as a comprehensive guide for understanding the complexities of narcissism, its developmental roots, and the profound impact it has on daughters subjected to this environment. Through meticulous exploration, it shines a light on the characteristics and behaviors of narcissistic mothers, the emotional and psychological toll on their daughters, and the long-term effects that can pervade into adulthood.
By: Elena Jinkins
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Overcoming Picky Eating: Manage Your Child’s Food Preferences and Understand Their Food Aversion So You Can Raise a Healthy Eater
- The Essential Balance between Pain and Pleasure of Food
- By: Gideon Shelley
- Narrated by: Cory Stoutner
- Length: 6 hrs and 18 mins
- Unabridged
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Discover the secret to nourishing your children and nurturing their relationship with food – it only takes 5 steps! Every step forward counts, and this book is here to give you the extra push you need. Help your child develop a diverse and nutritious diet, one bite at a time!
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Essential Guide for Parents of Picky Eaters
- By Shari on 25-04-24
By: Gideon Shelley