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Best Sellers
-
The Mindbody Prescription
- Healing the Body, Healing the Pain
- By: John E. Sarno M.D.
- Narrated by: Brian Holsopple
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers.....
-
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Amazing I can feel my RSI declining
- By Connie on 02-05-16
-
The Pain-Free Mindset
- 7 Steps to Taking Control and Overcoming Chronic Pain
- By: Deepak Ravindran
- Narrated by: Dr Deepak Ravindran
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with understanding the reason for your pain.
-
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Excellent book with useful, useable information
- By Suzanna on 26-04-24
By: Deepak Ravindran
-
Healing Back Pain
- By: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Abridged
-
Overall
-
Performance
-
Story
Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...
-
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The only book you'll ever need to heal back pain
- By Dr on 24-09-12
-
The Divided Mind
- By: John E. Sarno
- Narrated by: Paul Hecht, James Boles
- Length: 6 hrs and 19 mins
- Abridged
-
Overall
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Performance
-
Story
The crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer....
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Life-changing book
- By SarahJane on 11-05-17
By: John E. Sarno
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 2001, Toni Bernhard got sick and stayed that way. As she and her partner faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick....
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The relevance of Buddhism to chronic illness
- By Cliff Moyce on 26-06-20
By: Toni Bernhard
-
Taking Control of Fibromyalgia
- Following Science on a Natural Path to Health
- By: Caroline Williams
- Narrated by: Rebecca Courtney
- Length: 7 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Synthesizing knowledge from fibromyalgia research, biochemistry, current pain research, neuroscience, and pain psychology, the author presents a toolbox of practical treatments that you can use at home to change pain, all without using drugs....
-
-
BEST BOOK FOR FIBROMYALGIA
- By Michele on 07-02-21
-
The Mindbody Prescription
- Healing the Body, Healing the Pain
- By: John E. Sarno M.D.
- Narrated by: Brian Holsopple
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers.....
-
-
Amazing I can feel my RSI declining
- By Connie on 02-05-16
-
The Pain-Free Mindset
- 7 Steps to Taking Control and Overcoming Chronic Pain
- By: Deepak Ravindran
- Narrated by: Dr Deepak Ravindran
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with understanding the reason for your pain.
-
-
Excellent book with useful, useable information
- By Suzanna on 26-04-24
By: Deepak Ravindran
-
Healing Back Pain
- By: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Abridged
-
Overall
-
Performance
-
Story
Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...
-
-
The only book you'll ever need to heal back pain
- By Dr on 24-09-12
-
The Divided Mind
- By: John E. Sarno
- Narrated by: Paul Hecht, James Boles
- Length: 6 hrs and 19 mins
- Abridged
-
Overall
-
Performance
-
Story
The crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer....
-
-
Life-changing book
- By SarahJane on 11-05-17
By: John E. Sarno
-
How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 2001, Toni Bernhard got sick and stayed that way. As she and her partner faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick....
-
-
The relevance of Buddhism to chronic illness
- By Cliff Moyce on 26-06-20
By: Toni Bernhard
-
Taking Control of Fibromyalgia
- Following Science on a Natural Path to Health
- By: Caroline Williams
- Narrated by: Rebecca Courtney
- Length: 7 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Synthesizing knowledge from fibromyalgia research, biochemistry, current pain research, neuroscience, and pain psychology, the author presents a toolbox of practical treatments that you can use at home to change pain, all without using drugs....
-
-
BEST BOOK FOR FIBROMYALGIA
- By Michele on 07-02-21
-
Rebound
- Train Your Mind to Bounce Back Stronger from Sports Injuries
- By: Cindy Kuzma, Carrie Jackson Cheadle
- Narrated by: Carrie Jackson Cheadle
- Length: 8 hrs and 15 mins
- Unabridged
-
Overall
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Performance
-
Story
Written by a leading mental skills coach and contributing editor to Runner’s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger....
-
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Not for me
- By Kingofthepond on 30-04-24
By: Cindy Kuzma, and others
-
The Hypnobirthing Book - Childbirth with Confidence and Calm
- The Definitive Guide to Childbirth from the Home of Hypnobirthing
- By: Katharine Graves
- Narrated by: Katharine Graves
- Length: 12 hrs and 34 mins
- Unabridged
-
Overall
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Performance
-
Story
The definitive guide to childbirth from the home of hypnobirthing. More than 100,000 copies sold worldwide, helping countless babies into the world. Fifteen unique relaxation scripts to help prepare you for a calm and confident birth....
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The calmness, confidence and beautiful narration
- By Elise on 17-12-23
By: Katharine Graves
-
Chronic Pain: Your Key to Recovery
- By: Georgie Oldfield MCSP
- Narrated by: Georgina Oldfield
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall
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Performance
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Story
Can you really cure chronic pain without drugs, surgery, or therapy? Surprisingly, often the answer is yes....
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Excellent guide to stress induced symptoms
- By Steven on 16-02-22
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Puterea prezentului
- By: Eckhart Tolle
- Narrated by: Bogdan Șerban
- Length: 8 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
Bestseller tradus în 33 de limbi, cartea ne arată cum să ne debarăsăm de «corpul-durere», o forţă distructivă pe care o exercită...
By: Eckhart Tolle
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They Can't Find Anything Wrong
- 7 Keys to Understanding, Treating, and Healing Stress Illness
- By: David D. Clarke M.D.
- Narrated by: Paul Aulridge
- Length: 6 hrs and 34 mins
- Unabridged
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Overall
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Performance
-
Story
In They Can't Find Anything Wrong!, Dr. David Clarke shares a life-changing approach to Stress Illness that is based on detailed interviews....
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Insightful and intriguing
- By nameranon on 22-07-16
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Hip Pain
- Treating Hip Pain, Preventing Hip Pain, All Natural Remedies for Hip Pain, Medical Cures for Hip Pain, Along with Exercises and Rehab for Hip Pain Relief
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 52 mins
- Unabridged
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Overall
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Performance
-
Story
Our hips are one of our most important body parts because they are critical to our ability to move effectively....
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The Best--Covers All Areas of Hip Pain
- By Nile on 03-07-15
By: Ace McCloud
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The Pain Habit
- Your Journey to Recovery. Discover the Truth About Your Pain
- By: Drew Coverdale
- Narrated by: Drew Coverdale, Christopher James
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
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Performance
-
Story
Everyone deserves to have a life free from chronic pain. You deserve it. Are you one of the one in five people worldwide who suffer from a condition that results in living with persistent pain? The ability to recover from pain, no matter how long we have experienced it, lies within all....
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Really helpful and accessible book
- By S. Jacques on 29-05-23
By: Drew Coverdale
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Somatics
- Reawakening The Mind's Control Of Movement, Flexibility, And Health
- By: Thomas Hanna
- Narrated by: Chris Kipiniak
- Length: 6 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time....
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Where is the pdf for this book?
- By Amazon Customer on 09-01-23
By: Thomas Hanna
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Quick and Simple Chair Exercises for Seniors: 10-Minute Workouts to Improve Your Agility and Maintain Your Independence, Including Essential Health Tips....
- Senior Fitness Series, Book 2
- By: Audrey Fitzgerald
- Narrated by: Amy J. Johnson
- Length: 3 hrs and 52 mins
- Unabridged
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Overall
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Performance
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Story
Exercise isn’t only for the young and agile. And you don’t need special equipment and an expensive gym membership to start getting stronger and healthier....
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From Grunting to Graceful!!
- By Hà Minh Đan on 19-06-24
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Living Your BEST Life with Fibromyalgia
- A Compassionate Approach to Reclaim Your Health and Reimagine Your Purpose
- By: Dr. Robin Pfaff
- Narrated by: Michelle Dahlenburg
- Length: 6 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
This book is written for you if you are a woman with fibromyalgia, ages fifty and better, who still has a lot of living to do. In Living Your BEST Life with Fibromyalgia, Dr. Robin Pfaff is your guide on the side, helping you to create your unique holistic game plan so you can love your life again.
By: Dr. Robin Pfaff
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Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- By: Dr. Daniel Fenster
- Narrated by: Dr. Daniel Fenster
- Length: 5 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....
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Good knowledge to integrate into my life style
- By Amazon Customer on 05-11-21
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Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 1 hr and 55 mins
- Original Recording
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Overall
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Performance
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Story
If you're reading this, chances are your life, or the life of someone you know, is shaped by pain - and the physical and emotional suffering that usually accompany it....
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Excellent resource for chronic pain sufferers.
- By Heather on 07-07-14
By: Jon Kabat-Zinn
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Back Pain Permanent Healing: Understanding the Myths, Lies, and Confusion
- By: Steven Ray Ozanich
- Narrated by: Rich Miller, Daniela Acitelli
- Length: 7 hrs and 15 mins
- Unabridged
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Overall
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Performance
-
Story
Number one international best seller in pain management and health, fitness & dieting categories....
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I’m not healed, because I don’t believe?
- By Richard on 16-09-20
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Why Does It Still Hurt?
- How the Power of Knowledge Can Overcome Chronic Pain
- By: Dr Paul Biegler
- Narrated by: Grant Piro
- Length: 9 hrs
- Unabridged
-
Overall
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Performance
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Story
Research over the last few decades shows that many of us – sufferers of chronic pain and health practitioners alike – are victims of a devilish trick of the nervous system....
By: Dr Paul Biegler
-
Finding Freedom in Illness
- A Guide to Cultivating Deep Well-Being Through Mindfulness and Self-Compassion
- By: Peter Fernando
- Narrated by: Roger Clark
- Length: 9 hrs and 8 mins
- Unabridged
-
Overall
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Performance
-
Story
Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain....
By: Peter Fernando
-
How to Live Well with Chronic Pain and Illness
- A Mindful Guide
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 10 hrs and 12 mins
- Unabridged
-
Overall
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Performance
-
Story
In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness....
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Have all her books and hope there is more
- By MARGARET on 18-08-16
By: Toni Bernhard
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Think Away Your Pain
- By: David Schechter M.D.
- Narrated by: David Schechter M.D.
- Length: 5 hrs and 55 mins
- Unabridged
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Overall
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Performance
-
Story
In this user-friendly clearly written book, you will learn how chronic pain becomes a condition of the brain as much as the body....
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Great and very helpful book
- By Jules on 23-11-19
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7 Minute Fitness Strength Training for Seniors and over 60+
- Simple Home Exercise to Maintain Healthier Body and High Energy in 7 Days
- By: Liam Owen
- Narrated by: Kenneth Montgomery
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
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Performance
-
Story
As we grow older, we naturally start losing muscle mass every year. Even if you don’t feel anything now, eventually you’ll wake up one day and be surprised that you’re struggling just to get up from your chair or are simply not as strong as you used to be....
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Excellent Tips
- By Elena on 06-09-21
By: Liam Owen
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Chronic Pain: Craig Beck Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 43 mins
- Original Recording
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Overall
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Performance
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Story
Designed to quickly help you improve your pain management; use this powerful and proven hypnosis download to dramatically help decrease chronic pain....
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Easy listening voice
- By gillian on 16-11-18
By: Craig Beck
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Best Treatment for Sciatica Pain
- Relieve Sciatica Symptoms, Piriformis Muscle Pain and SI Joint Pain in 20 Minutes or Less per Day
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 31 mins
- Unabridged
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Overall
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Performance
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Story
Have you ever suffered from the misery of sciatica or sacroiliac joint pain? If so, you know how debilitating you feel, and you’d love to know a way that you can relieve the hurt. This book will give you easy-to-understand sciatica exercises to provide you with pain relief....
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Fibromyalgia Relief Guided Self Hypnosis
- Deep Sleep & Relieve Pain With Bonus Body Work, Affirmations & Solfeggio Tones
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall
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Performance
-
Story
This program was designed to assist the listener in gaining relief from pain related to fibromyalgia, promoting self-healing, and enhancing deep sleep....
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Very relaxing
- By Kerry on 03-09-16
By: Anna Thompson
-
Cannabis and Spirituality
- An Explorer's Guide to an Ancient Plant Spirit Ally
- By: Stephen Gray - editor, Julie Holland MD - foreword
- Narrated by: Stephen Gray
- Length: 9 hrs and 9 mins
- Unabridged
-
Overall
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Performance
-
Story
A guide to the benefits and challenges of the use of cannabis in spiritual practice....
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Mature and open exploration of the peoples plant
- By Alex on 26-11-20
By: Stephen Gray - editor, and others
-
Instant Pain Relief Help, Create Healing Energy: Hypnosis, Meditation, and Subliminal
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 2 hrs and 44 mins
- Original Recording
-
Overall
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Performance
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Story
Create instant pain relief and healing energy with this soothing program from the world-renowned Sleep Learning System....
By: Joel Thielke
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Chronic Pain Rehabilitation
- Active Pain Management That Helps You Get Back to the Life You Love
- By: Evan Parks
- Narrated by: Eric J. Rine
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall
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Performance
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Story
Does agony define your daily experiences? Have overactive nerves drained you of energy? Are you told you’re crazy because your doctor does not understand your pain? Listen to find out more....
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soothing balm for those face lifelong pain
- By Françoise on 13-05-22
By: Evan Parks
New Releases
-
Healing with DMSO
- The Complete Guide to Safe and Natural Treatments for Managing Pain, Inflammation, and Other Chronic Ailments with Dimethyl Sulfoxide
- By: Amandha Dawn Vollmer
- Narrated by: Kim Handysides
- Length: 3 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Healing with DMSO will dispel the myths and falsehoods surrounding this substance while presenting the latest research-backed facts on how you can reap DMSO’s many benefits. From dosages to application methods, you’ll be presented with all the information needed to find the best and safest method for using DMSO at home.
-
Newton's Laws Do Not Apply
- Understanding Whiplash and Chronic Pain with Neuromyofascial Science: Unveiling the Hidden Cause of Pain: Healing with Neuromyofascial Science
- By: Dr. G. Blair Lamb
- Narrated by: Dr. Lamb, Patrick Wagner
- Length: 1 hr and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dive into the groundbreaking realm of Neuromyofascial Science and discover why Newton's laws fall short in explaining the complexities of whiplash and chronic pain. In this enlightening exploration, Dr. Blair Lamb unveils the hidden causes behind these conditions, offering transformative insights and practical strategies for healing. Through a deep understanding of neuromuscular connections, listeners will embark on a journey towards lasting relief and empowerment. Say goodbye to conventional approaches and embrace a new paradigm of healing with Neuromyofascial Science.
-
Castor Oil
- Step-by-Step Instructions for Effective Therapy
- By: Malinda Bauch
- Narrated by: Valerie Gilbert
- Length: 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the secrets of Castor Oil therapy with our comprehensive guide—"Castor Oil: Step-by-Step Instructions for Effective Therapy." Harnessing the power of nature's remedy, this book delves deep into Castor Oil's myriad benefits and applications, offering a step-by-step approach to leveraging its therapeutic properties for holistic well-being. Discover how Castor Oil, derived from the seeds of the Castor plant, has been used for centuries across cultures for its remarkable healing capabilities.
By: Malinda Bauch
-
Touch of Inner Power
- Living the Teachings of Paramhansa Yogananda: Healing Therapies
- By: Nayaswami Jyotish, Nayaswami Devi
- Narrated by: Nayaswami Jyotish, Nayaswami Devi
- Length: 7 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
This pivotal collection of essays offers a blueprint to navigate the rocky terrains of modern life with grace, dignity, and joy. Nayaswami Jyotish and Nayaswami Devi share personal stories, practical advice, and uplifting messages based on their more than half a century of building, serving, and living in a worldwide spiritual community steeped in the eternal wisdom and teachings of Paramhansa Yogananda.
By: Nayaswami Jyotish, and others
-
Overcoming Back Pain
- A Mind-Body Solution (Powerlifting and Back Pain, Book 2)
- By: Gary F. Zeolla
- Narrated by: Brian Sears
- Length: 1 hr and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
I was a national champion powerlifter in college. In the 123 pound weight class, I was able to squat and deadlift over 400 pounds. But I had to cease competing due to low back pain that developed in the fall of 1982. For the next thirteen years the pain or the fear of it severely limited what physical activities I could engage in, and I couldn't lift more than twenty pounds without experiencing pain.
By: Gary F. Zeolla
-
Exercise Well with Autoimmunity
- By: Zoe Mckenzie
- Narrated by: Rosalind Lailey
- Length: 5 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
We're told that we need to exercise to stay healthy, but we're not told HOW to exercise. We're certainly not told how to exercise with an autoimmune condition. This is the definitive book you need to help you understand and support your body when exercising with an autoimmune condition. Here, Zoe tells us of her own health journey, whilst exploring the benefits of exercise for someone with an autoimmune condition and how you can get onto a plan that suits your needs.
By: Zoe Mckenzie
-
Healing with DMSO
- The Complete Guide to Safe and Natural Treatments for Managing Pain, Inflammation, and Other Chronic Ailments with Dimethyl Sulfoxide
- By: Amandha Dawn Vollmer
- Narrated by: Kim Handysides
- Length: 3 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Healing with DMSO will dispel the myths and falsehoods surrounding this substance while presenting the latest research-backed facts on how you can reap DMSO’s many benefits. From dosages to application methods, you’ll be presented with all the information needed to find the best and safest method for using DMSO at home.
-
Newton's Laws Do Not Apply
- Understanding Whiplash and Chronic Pain with Neuromyofascial Science: Unveiling the Hidden Cause of Pain: Healing with Neuromyofascial Science
- By: Dr. G. Blair Lamb
- Narrated by: Dr. Lamb, Patrick Wagner
- Length: 1 hr and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dive into the groundbreaking realm of Neuromyofascial Science and discover why Newton's laws fall short in explaining the complexities of whiplash and chronic pain. In this enlightening exploration, Dr. Blair Lamb unveils the hidden causes behind these conditions, offering transformative insights and practical strategies for healing. Through a deep understanding of neuromuscular connections, listeners will embark on a journey towards lasting relief and empowerment. Say goodbye to conventional approaches and embrace a new paradigm of healing with Neuromyofascial Science.
-
Castor Oil
- Step-by-Step Instructions for Effective Therapy
- By: Malinda Bauch
- Narrated by: Valerie Gilbert
- Length: 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the secrets of Castor Oil therapy with our comprehensive guide—"Castor Oil: Step-by-Step Instructions for Effective Therapy." Harnessing the power of nature's remedy, this book delves deep into Castor Oil's myriad benefits and applications, offering a step-by-step approach to leveraging its therapeutic properties for holistic well-being. Discover how Castor Oil, derived from the seeds of the Castor plant, has been used for centuries across cultures for its remarkable healing capabilities.
By: Malinda Bauch
-
Touch of Inner Power
- Living the Teachings of Paramhansa Yogananda: Healing Therapies
- By: Nayaswami Jyotish, Nayaswami Devi
- Narrated by: Nayaswami Jyotish, Nayaswami Devi
- Length: 7 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
This pivotal collection of essays offers a blueprint to navigate the rocky terrains of modern life with grace, dignity, and joy. Nayaswami Jyotish and Nayaswami Devi share personal stories, practical advice, and uplifting messages based on their more than half a century of building, serving, and living in a worldwide spiritual community steeped in the eternal wisdom and teachings of Paramhansa Yogananda.
By: Nayaswami Jyotish, and others
-
Overcoming Back Pain
- A Mind-Body Solution (Powerlifting and Back Pain, Book 2)
- By: Gary F. Zeolla
- Narrated by: Brian Sears
- Length: 1 hr and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
I was a national champion powerlifter in college. In the 123 pound weight class, I was able to squat and deadlift over 400 pounds. But I had to cease competing due to low back pain that developed in the fall of 1982. For the next thirteen years the pain or the fear of it severely limited what physical activities I could engage in, and I couldn't lift more than twenty pounds without experiencing pain.
By: Gary F. Zeolla
-
Exercise Well with Autoimmunity
- By: Zoe Mckenzie
- Narrated by: Rosalind Lailey
- Length: 5 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
We're told that we need to exercise to stay healthy, but we're not told HOW to exercise. We're certainly not told how to exercise with an autoimmune condition. This is the definitive book you need to help you understand and support your body when exercising with an autoimmune condition. Here, Zoe tells us of her own health journey, whilst exploring the benefits of exercise for someone with an autoimmune condition and how you can get onto a plan that suits your needs.
By: Zoe Mckenzie
-
Psychedelic Outlaws
- The Movement Revolutionizing Modern Medicine
- By: Joanna Kempner PhD
- Narrated by: Paige Reisenfeld
- Length: 11 hrs and 8 mins
- Unabridged
-
Overall
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Performance
-
Story
Cluster headache, a diagnosis sometimes referred to as a ‘suicide headache,’ is widely considered the most severe pain disorder that humans experience. There is no cure, and little funding available for research into developing treatments. When Joanna Kempner met Bob Wold in 2012, she was introduced to a world beyond most people's comprehension—a clandestine network determined to find relief using magic mushrooms. These ‘Clusterbusters,’ a group united only by the internet and a desire to survive, decided to do the research that medicine left unfinished.
-
Access Your Drive and Enjoy the Ride
- A Guide to Achieving Your Dreams from a Person with a Disability
- By: Lauren Spencer
- Narrated by: Sanya Simmons
- Length: 4 hrs and 30 mins
- Unabridged
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You are more than your limits. Choosing to see herself as more than a person with a disability and wheelchair user, Lolo chooses to live a bold and courageous life now because representation matters. She created this intersectional guide to provide tools for people with disabilities to thrive in personal growth, independence, and community building. Add this guide to your list of inclusion books!
By: Lauren Spencer
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Deserts to Mountaintops
- Choosing Our Healing Through Radical Self-Acceptance
- By: Jessica Buchanan
- Narrated by: Jessica Buchanan
- Length: 9 hrs and 23 mins
- Unabridged
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In 2011, Jessica Buchanan found herself in the middle of a nightmare she could never have prepared for; she was a hostage in the desert, captured by Somali pirates, who held a 45 million dollar ransom demand on her head. Taken at gunpoint while on a routine field mission for her non-governmental organization, Jessica was forced to live in deplorable conditions, regularly tortured, and kept on a starvation diet for 93 days. On January 25, 2012, Jessica was successfully rescued by SEAL Team VI, upon order of President Obama, and finally brought home.
By: Jessica Buchanan
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Your Life Without Pain
- F--k Off Pain, Book 3
- By: Peter Cole
- Narrated by: Shawn Lennox
- Length: 4 hrs and 27 mins
- Unabridged
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Dive into the final installment of the "F--k Off Pain" trilogy with "Your Life Without Pain" by Peter Cole, narrated by Shawn Lennox. This audiobook is a comprehensive guide to reclaiming your life from chronic pain and embracing holistic wellness modalities. Explore a plethora of wellness techniques, including sleep optimization, energy management, pacing strategies, cold therapy, breathwork, and more.
By: Peter Cole
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Living Your BEST Life with Fibromyalgia
- A Compassionate Approach to Reclaim Your Health and Reimagine Your Purpose
- By: Dr. Robin Pfaff
- Narrated by: Michelle Dahlenburg
- Length: 6 hrs and 6 mins
- Unabridged
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This book is written for you if you are a woman with fibromyalgia, ages fifty and better, who still has a lot of living to do. In Living Your BEST Life with Fibromyalgia, Dr. Robin Pfaff is your guide on the side, helping you to create your unique holistic game plan so you can love your life again. Throughout the book, you will learn skills and strategies to revitalize not only your physical well-being but also your emotional and mental wellness, your social well-being, and your experience of self-transcendence or spirituality.
By: Dr. Robin Pfaff
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Navigating the Challenges of Long Covid
- Understanding Its Causes and Impact
- By: Anthony Farrior
- Narrated by: Kristen Papamichael
- Length: 6 mins
- Unabridged
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Hey there, folks! Today, let's dive into a topic that's been on everyone's minds lately: Long COVID. You've probably heard about it in the news or maybe even know someone who's been affected by it. But what exactly is it, and why does it happen? And perhaps more importantly, how does it affect us humans? Let's break it down in a conversational manner.
By: Anthony Farrior
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Healing the Hurt
- A Step-by-Step Guide to Alleviate and Minimize Pain
- By: Fran Garton
- Narrated by: Jane deLaubenfels
- Length: 1 hr and 9 mins
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Are you ready to unlock the keys to living pain free? Feeling overwhelmed, confused and not sure where to start? I once felt exactly like you. Frustrated and fearful that I'd have to live in pain forever. This book will help YOU control and alleviate your pain.
By: Fran Garton
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Stronger for Longer: Strength Training for Seniors: The Essential Guide to Prevent Falls and Increase Mobility While Improving Your Posture and Balance
- Stronger for Longer
- By: MS James
- Narrated by: Shania Lynn
- Length: 3 hrs and 28 mins
- Unabridged
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Strength training does not mean you need to spend hours in a gym. You can literally use your own body weight in the comfort of your own home and at your own pace. The exercises start at a beginner level and can be customized to your fitness level. As you progress, a series of carefully crafted routines helps take you through a series of workouts suited to your needs, complete with warm-ups and cool-downs too.
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Empowering and Vital Fitness Resource
- By Anonymous on 16-06-24
By: MS James
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7 Days to Relieve Back Pain
- Using a Simple, Doctor-Developed Method
- By: Marlies Ehninger
- Narrated by: Skye Alley
- Length: 2 hrs and 6 mins
- Unabridged
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In this groundbreaking book, you’ll uncover a simple, doctor-invented method that can potentially alleviate your back problem in just minutes a day. The best part? This method is often overlooked by traditional healthcare professionals, such as Surgeons, Chiropractors, Osteopaths, Physiotherapists, and Massage Therapists. It’s a secret that has remained hidden from the English-speaking world, until now.
By: Marlies Ehninger
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Invisible Illness
- Coming of Age, Chronic Illness, and a Mother's Will to Survive
- By: Lauren Saikkonen, Brenda Cruz
- Narrated by: Danielle Mors
- Length: 7 hrs and 59 mins
- Unabridged
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As many as 2.5 million Americans suffer from ME/CFS (Chronic Fatigue Syndrome and fibromyalgia), devastating chronic illnesses that to date has no test for diagnosis. A lesser-known condition, hypermobile Ehlers-Danlos syndrome, considered to be a genetic connective tissue disease, affects every system of the body, particularly the nervous system. These debilitating diseases can be so difficult to properly diagnose that patients, often bedridden with pain, exhaustion, and many other symptoms, go through further hell when they are not believed that they’re sick.
By: Lauren Saikkonen, and others
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Pain & Performance
- The Revolutionary New Way to Use Training as Treatment for Pain and Injury
- By: Matt Fitzgerald, Ryan Whited
- Narrated by: Gregory Abbey
- Length: 7 hrs
- Unabridged
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In Pain Performance, Ryan Whited and Matt Fitzgerald present a radically new way for athletes to understand and manage pain that exposes the shocking lack of evidence for modern medicine’s approach to pain and injury management. Based on many years of research and a greater appreciation of the complexity of pain as a lived experience, Whited’s revolutionary “Training as Treatment” method puts you in control of your pain experience as you build mental and physical resilience.
By: Matt Fitzgerald, and others
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Painting the Landscape of Loneliness
- The Drive to Connect and the Strategies to Identify Your Needs
- By: Olivia Ash
- Narrated by: Olivia Ash
- Length: 3 hrs and 18 mins
- Unabridged
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In Painting the Landscape of Loneliness, author Olivia Ash invites you on a transformative journey to understand the complex terrain of human isolation, while discovering the path towards genuine connection and self-discovery. In a world more interconnected than ever before, loneliness remains an epidemic, affecting people of all ages and backgrounds. Ash delves into the very heart of this pervasive issue, dismantling the misconceptions surrounding it. With compassion and keen insight, she reveals that loneliness is a universal human experience, often overlooked or misunderstood.
By: Olivia Ash