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50 Things to Know About Coping with Stress
- By a Mental Health Specialist
- Narrated by: Tabarious Sams Cooley
- Length: 1 hr and 35 mins
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50 Things to Know About Coping with Stress
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Summary
Do you have habits? Are they bad habits? Are they good habits for you, but bad habits for others? If you answered yes to any of these questions, then this book is for you.
50 Things to Know About Coping with Stress by author Christina Fanelli offers an approach to work on your habits. Although there's nothing wrong with some habits, based on knowledge from the world's leading experts and others, what one perceives as a good habit others may not.
In this audiobook, you'll discover if what you think is a good habit is good or could it be better. If it's a bad habit, how to change it or why it should be changed. This book will help you break habits that are destructive to you or others and make you happy with yourself.
By the time you finish this book, you will know what you have been doing that others find as bad habits that you have. So, buy the audiobook today. You'll be glad you did.