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Allen Carr's Easy Way for Women to Lose Weight
- The Original Easyway Method
- Narrated by: Jennifer Woodward
- Length: 6 hrs and 11 mins
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Allen Carr's Easy Way for Women to Lose Weight
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Summary
LISTEN TO THIS BOOK NOW AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.
Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.
- A unique method that does not require willpower
- Removes the psychological need to eat junk food
- Banish emotional eating
- Regain control of your life
- Make eating a pleasure again
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Critic reviews
"The Allen Carr program was nothing short of a miracle." (Anjelica Huston)
"The Allen Carr method is totally unique." (GQ)
"I know so many people who turned their lives around after reading Allen Carr's books." (Sir Richard Branson)
What listeners say about Allen Carr's Easy Way for Women to Lose Weight
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Tracy
- 26-03-24
brainwashing
liked the info didn't like going to other books about other topics been mentioned otherwise good read
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1 person found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Sarah C
- 02-05-24
Helpful Reminder
Most of us know what healthy food is, this book aims to get you to want to eat healthier most of the time. it's geared towards lifestyle changes rather than dieting (which isn't sustainable). Clearly not read by AI, just in case previous review stating that turns anyone off. Giving 4 star for now, will see if it works 🤞
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1 person found this helpful
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Overall3 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Charlotte, Newcastle
- 01-04-24
Not for me
I’m sure for normal eaters this is a good book. But “eat vegan 80% of the time and don’t eat as many sweets” doesn’t cut it for me. I probably just needed something else.
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4 people found this helpful
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Overall3 out of 5 stars
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Performance1 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 20-03-24
terrible AI audio
I couldn't continue to listen as the voice is robotic and it made it awful to listen to unfortunately
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Steve Wilton
- 31-01-23
Absolutely brilliant
I read the easy way to stop smoking 15 years ago and never looked back , so I new that this book would work. It’s brilliant m not on a diet I’m just living , iv lost almost a stone in 2 weeks ! You just need to listen and take it all in
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2 people found this helpful
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story3 out of 5 stars
- Grace
- 21-05-24
Awful Narration
I was really intrigued by the blurb and excited to get started on this book but the audio narration made it unbearable to listen to. From the sample it seemed ok but the narration absolutely ruins the book. Such a shame!
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1 person found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Vanessa
- 19-11-23
disappointed
I was on board until it said going hungry doesn't physically hurt. Which is obviously a lie. Waiting to eat does not make food taste better. Another obvious lie. I wanted this to work like the quitting smoking book did. l
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3 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- PA V
- 30-09-22
utter nonsense
The easy way to stop smoking was brilliant so I thought I'd try this. It's fine if you want to become vegan and only eat raw foods! The basic message seems to be that anything other than raw fruit and veg is poison. Disappointed
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4 people found this helpful