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Allen Carr's Easy Way to Quit Vaping
- Narrated by: Helen Keeley
- Length: 6 hrs and 50 mins
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Summary
Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping.
The Easyway method tackles addiction from an entirely different angle. Rather than employing scare-tactics and enforcing painful restrictions on your vaping habits, it unravels the cognitive brainwashing behind your addictive behaviour. In this way, it removes the desire to vape altogether without willpower or sacrifice.
Whether you use e-cigarettes, JUUL, tanks or pens, or any kind of mod or pod, this method will work for you. All you have to do is read this book in its entirety, follow all of the instructions and you will be set free from your addiction to nicotine.
• Does not rely on willpower, aids, substitutes, or gimmicks
• Works without unpleasant withdrawal symptoms
• Clinically proven to be AT LEAST as effective as the UK Health Service's Gold Standard Stop Smoking Service.
What people say about Allen Carr's Easyway method:
"His skill is in removing the psychological dependence."
The Sunday Times
"It was such a revelation that instantly I was freed from my addiction."
Sir Anthony Hopkins
"Allen Carr achieved what I never thought was possible - to give up a thirty year habit literally overnight"
Anjelica Huston
What listeners say about Allen Carr's Easy Way to Quit Vaping
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Mark Say
- 08-08-23
Lots of filler, try easy expressway?
Edit: 5 weeks after my initial review and I am still nicotine free. How much is due to me having read this book is unclear, even to me. It took buying the book to finally commit to quitting so perhaps it is responsible.
The first week was the hardest, all the times and places where I would have reached for a vape were extremely difficult, but I just took a deep breath of clean air instead. I also think that my long dormant ADHD, medicated with nicotine for most of my life came back out and the first few days driving without nicotine in my system felt like playing Mario Kart with massive over stimulation.
I think after this long I've broken the habits and slayed the monsters. Rarely now do I think I want a vape. I can't have one. Arghhh.
Original Review:
It seems to me that this book is one giant advert reading the Easy Way over and over, promising the secrets of easy quitting with no withdrawal, no pangs, no nothing but enjoying being nicotine free.
Even with less than an hour left I found this still to be true.
There's nothing in this book that I did not already know, yet somehow having it packaged up in a book that I paid money for was the catalyst to quitting vaping, there's something about making that decision that probably means you don't actually need the book?
Anyhow, I'm now a non-vaper, nicotine free, the book tells me to go tell people so I'm telling you. how long have I been nicotine free I hear you ask? About 15 minutes. I'll see how it goes and if I fail miserably I'll come change this review.
I did see recommended after finishing this book an "Easy way Express" book which was less than half as long , if I had to do this process again I would probably try that one.
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2 people found this helpful
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- Eleonore Rahban
- 05-04-24
Yipeee
20 years of smoking, 7 years of vaping. I'm free and so happy! Plus the UK narrator is awesome. Great content and great narration!
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1 person found this helpful
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- Eva M.
- 28-01-24
amazing
l am free from nicotine from understanding easyway because it make perfect sense. Thank you Allen Carr
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1 person found this helpful
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- Ryan Mulholland
- 25-06-23
It actually worked!!
I started this book with a pretty open mind, but deep down I was not expecting it to change much. But it actually work and I am so thankful!!
I can’t recommend it enough if you are looking to break free from the dreaded vapes.
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2 people found this helpful
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- ash
- 10-01-24
Definitely helps
So I made the mistake of stopping before finishing the book… don’t do that finish the book. Recommend to anyone who wants to stop or even if you don’t.. check it out
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- Rachael A
- 21-04-24
really worth a listen
I've just completed the book and successfully thrown my vape out. the book is a massive eye opener in the best possible way
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1 person found this helpful
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- Johnny
- 26-07-22
A great update on the classic
I used to smoke for 15 years and read the original book about 5 years ago which helped me quit immediately. The last few months I have been using the disposable vapes and got to the point where I was using one a day, stuck in the nicotine trap again. After listening to this audiobook, I've been off them for a week so far and have no desire to use them again.
If you're looking to quit vaping this is a fantastic audiobook. It doesn't scare you about your health it talks more about addiction and how nicotine is really just doing nothing for you. The original Easy Way book was released in 1985 but this book has been updated well to fit in with the new era of vaping and all the points about nicotine are still exactly the same.
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- Tess Crabb
- 05-07-22
Brilliant
Genuinely great book. I've escaped the sinking ship! it's easy to quit the slavery of addiction with this book! Please listen to it. All of it!!
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1 person found this helpful
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- Bobby
- 28-04-24
It really bloody works!
Well would you bloody believe it….
This really works!
Tried this about 6 months ago and am still off the vapes!
Give it a go - you’ll be amazed!
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- AmandaT
- 03-04-24
the truth about nicotine addiction
love the book . set me free .
definitely recommend to anyone struggling with the addiction to the vape / nicotine
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