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  • Anxiety-Free Kids in an Anxious World (2-in-1 Collection)

  • A Comprehensive Guide for Kids to Manage Social Anxiety and Learn Self-Regulation
  • By: Reshad Nazari, Lema Hedayat
  • Narrated by: Yasmine Johnson, Mandy Biggers
  • Length: 7 hrs and 10 mins
  • 5.0 out of 5 stars (29 ratings)

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Anxiety-Free Kids in an Anxious World (2-in-1 Collection) cover art

Anxiety-Free Kids in an Anxious World (2-in-1 Collection)

By: Reshad Nazari, Lema Hedayat
Narrated by: Yasmine Johnson, Mandy Biggers
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Summary

Mental and emotional discomforts run more profound than physical ones but are barely visible. According to the National Institute of Mental Health, one in four children will experience anxiety in their lifetime. Do you have any idea about your kid's symptoms and triggers? This book will help you identify your child's triggers and learn how to overcome anxiety, stress, and fear. The following descriptions will tell you everything you need to know about your child's mental and emotional health:

  • Symptoms, Diagnosis, and treatment of emotional disorders
  • Emotional connection and stamina
  • Phases of child growth and development
  • Healthy lifestyle, happiness, and freedom

It gives real-life situations and answers that will help you gradually calm their nerves, boost their self-confidence, make them more social, and make them smile.

In addition, you will get a self-regulation guide for your kids. Self-regulation allows kids to explore, express, and take control of their big feelings, thoughts, and emotions. It is a proactive, self-directed process for attaining goals, learning skills, coping with big feelings and emotions, and managing emotional reactions, which fuels children to become socially and emotionally engaged lifelong learners. This book is an easy-to-understand handbook for your children's mental health. It is loaded with interesting scenarios, plans, and methods to help kids control their anxiety, build their ability to deal with huge feelings, regulate kids, and be attentive to work through difficult emotions and feel better. Social and emotional engagement helps them figure out what they think, how they feel, what they do, and why they do it.

Therefore, if you want to overcome your kid's anxiety, have a happy household environment; regulate their emotions and mental wellness, and build their self-esteem, then this book is for you. Click the "Add to Cart" button now. Enjoy the book!

©2022 Reshad Ahmad Nazari (P)2022 Reshad Ahmad Nazari

What listeners say about Anxiety-Free Kids in an Anxious World (2-in-1 Collection)

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Great book for me!

Dealing with children was not easy and I know that most of them cannot express their feeling well. With this book I can used it as my guide to help my children to overcome their anxiety especially now that in our world children is more vulnerable to anxiety, it is an awesome book to help them. Must try book!

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A Must Book

This book is a comprehensive guide to help kids learn how to manage their social anxiety and regulate emotions with practical tips and tools. It is a must-read for parents, educators, and anyone who wants to help their child learn emotional control and understanding of themselves and their surroundings.

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This book is really informative and enlightening!

It's actually not a simple job being a new instructor at a children's center since kids are different and distinctive in their own right. Someone like myself in this scenario would benefit greatly from reading this book, which explains how to treat kids while while preserving their safe areas. I want to thank the author for creating this magnificent work of art!

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A great guide for parents!

Emotional and mental problems can often be hard to identify compared to physical problems. Moreover, kids may not openly express their inner emotions to adults. This book shows us a detailed information on mental and emotional disorders and how to spot them the soonest time possible. The self-regulation guide is a very helpful method to help kids manage their feelings and thoughts in a positive way which is also an integral part in achieving a successful life for them. This book will certainly help you understand more about your children, and guide them to a fruitful social life. A must-read for parents!

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Helpful books for parents!

This book has a very well-rounded approach to helping kids with anxiety. I liked the real-world approach to guiding children in social situations. I will definitely be going over these steps with my child and helping him apply these lessons. Wish there was something like this when I was young.

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Great book

It can be tough being a kid nowadays, living in a world of mobile phones and social media. And as parents who grew up without these things it can be hard to understand the struggles they have to overcome.
This book is a great toolkit for understanding the anxieties your kids may have. It gives some real life situations of the problems they may face and gives great practical advice to help boost self confidence.
I really liked the self regulation guide. A great resource for kids to explore their feelings

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Child's Emotional Well-being

From symptoms to diagnosis and treatment, this guide leaves no stone unturned. It's like having a secret decoder ring to decipher those hidden triggers that send your child into a whirlwind of anxiety, stress, and fear. With captivating real-life scenarios and expert answers, you'll feel equipped to calm their nerves, boost their self-confidence, and turn them into social butterflies with smiles that could light up a room. With a focus on a healthy lifestyle, happiness, and freedom, this book isn't just about overcoming challenges—it's about empowering your child to become a lifelong learner, capable of embracing their big feelings and emotions.

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Valuable listen for anyone interacting with kids

The range of topics covered here, with helpful information and tips, will benefit parents, teachers, and anyone who works with kids.

Social anxiety and emotional regulation are important topics for anyone, but particularly for kids, resolving or managing these concerns is life-changing as kids continue to grow and navigate in the world.

I got this book to get additional tools to help my nieces and their parents and I am glad to have more resources to support them.

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Game-Changer!

This 2-in-1 audiobook has been an eye-opening and empowering experience for me as I navigate my nieces' mental and emotional well-being. It has helped me better understand their anxiety, stress, and fears and provided me with practical tools to support them. The real-life situations and answers shared in the book have given me confidence in addressing their triggers and helping them find calmness. The self-regulation guide has been a game-changer, allowing them to take control of their emotions and develop valuable coping skills. I feel equipped and empowered to create a happier and more supportive environment for them, fostering their self-esteem and emotional well-being. If you're looking to support your child's emotional growth and help them overcome anxiety, this audiobook is a must-listen.

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Guide to child anxiety!

"Anxiety-Free Kids in an Anxious World" is a vital resource for parents seeking to understand and address their child's mental and emotional well-being. With the staggering statistic of one in four children experiencing anxiety, this book serves as a guiding light. It skillfully delves into symptoms, triggers, and treatment of emotional disorders, empowering parents to identify and manage their child's challenges.

The book covers phases of growth, emphasizing emotional connection, stamina, and healthy development. It's not just about alleviating anxiety, but fostering a healthy lifestyle, happiness, and freedom. The real-life scenarios and practical answers provide actionable steps to boost a child's confidence, sociability, and overall joy. The inclusion of a self-regulation guide is a standout feature, offering a proactive approach for children to navigate their emotions and build lifelong social and emotional skills.

"Anxiety-Free Kids in an Anxious World" is a beacon of understanding and empowerment for both parents and children alike.

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