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Anxious Kids, Anxious Parents

7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children

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Anxious Kids, Anxious Parents

By: Lynn Lyons, Reid Wilson PhD
Narrated by: Paul Costanzo
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About this listen

How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children like these put a palpable strain on frustrated, helpless parents and teachers. And there is no escaping the problem: One in every five kids suffers from a diagnosable anxiety disorder. Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child's worry and avoidance. This audiobook exposes the most common anxiety-enhancing patterns-including reassurance, accommodation, avoidance, while offering exercises and techniques to change both the children's and the parental patterns of thinking and behaving.

©2013 Reid Wilson and Lynn Lyons (P)2014 Tantor
Anxiety Disorders Parenting & Families Personal Development Relationships Mental Health Child Anxiety
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Interesting

Enjoyed and read through, now gonna print workbook and go through with children together

Lots of useful stuff in this, now to put into practice

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