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Cultivate Your Child to Overcome Anxiety

Discover Over 50 Researched-Based Strategies That Will Help Your Child Gain Self-Confidence, Develop a Constant State of Calm, and Overcome Their Fears

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Cultivate Your Child to Overcome Anxiety

By: Adele Fairbank
Narrated by: Lisa Reichert
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About this listen

Anxiety: a passing phase or a serious disorder?

Is your child anxious daily? Does your child’s anxiety leave them feeling isolated or even depressed?

As a parent, witnessing our children overcome the hurdles our lives present us with is already a challenge. Having a child or teen with a possible anxiety disorder can be even more challenging, and that is where is audiobook can help.

Sometimes, we don’t understand anxiety for what it truly is. It can present itself in the form of a crying toddler, a school-going child having difficulty learning, or a teen who suddenly becomes a recluse—all coupled with general irritability, tantrums, fear of separation, and even the possibility of phobias presenting themselves as new and extreme fears.

This book will be your guiding light, your best friend who understands you, and your method to find your empowerment as a parent. In this book, you will discover:

  • True stories of parents’ experiences with their children battling anxiety disorders in the form of social anxiety, separation anxiety, and obsessive-compulsive disorder
  • Statistics to make parents understand the prevalence of anxiety disorders in children
  • Advice on how to inculcate creative methods to help your children manage their anxiety
  • Interesting techniques related to meditation and breathwork to help you and your child manage anxiety
  • Differences in the anxiety experienced by teens, pre-teens, and preschoolers
  • Methods to help parents themselves cope with their children’s anxiety

Discover how to observe your child objectively, take care of your own mental needs, and educate yourself about anxiety disorders and how they can be managed.

Is this an audiobook you are interested in and one that can help? Then purchase this audiobook, and help your child overcome anxiety!

©2023 Adele Fairbank (P)2023 Adele Fairbank
Children's Health Relationships School-Age Children Mental Health
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What listeners say about Cultivate Your Child to Overcome Anxiety

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Lots of options for an anxious teen

My daughter has anxiety. This audiobook has been great for her. The personal stories of the different types of anxiety helped her to realize all the ways anxiety can affect teens. The list of traditional and alternative treatments is extensive. I love that the author includes advice not often heard about. For example, taking social media accounts is what most books recommend. However, this book talks about the downside of doing that. It's realistic for today's modern society. I also loved the recommendation about getting her to talk during casual routines like driving to school and going grocery shopping. This has worked well for my family in getting my daughter to open up without pressure.

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An invaluable resource!

The level of anxiety children are facing is great these days. The practical strategies presented in this book are not only effective but deeply rooted in solid research, serving as an invaluable compass for parents and. caregivers navigating anxiety in children. Chapter 3, delving into the intricate link between anxiety and childhood depression, was a true eye-opener, emphasizing the urgency of addressing anxiety in children. The wisdom gleaned from this chapter has empowered me to take a more proactive role in nurturing emotional well-being. Lisa Reichert's narration adds a comforting and compassionate touch to the book. This audiobook has become a steadfast companion in helping navigate anxious moments, offering relatable stories devoid of overwhelming jargon or statistics. The incorporation of tangible coping strategies stands out, rendering the guidance personalized and easily accessible.

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Helpful!

Cultivate Your Child to Overcome Anxiety
Discover Over 50 Researched-Based Strategies That Will Help Your Child Gain Self-Confidence, Develop a Constant State of Calm, and Overcome Their Fears is a great read! This book really gets into some of the details on how to help your child. This would be a good read for anyone regardless of if they have a child with a diagnosis of anxiety or not. Since the pandemic this has most likely effected almost every child that is old enough to remember lockdown. This book helps with introspection as well. a nice summary at the end of each chapter.

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Help Foster Resilience In Your Child

In this essential guide, practical strategies rooted in solid research provide an invaluable compass for parents and caregivers dealing with children's anxiety. The link between anxiety and childhood depression is eye-opening, emphasizing the urgency of addressing these issues. The wisdom gained empowers proactive nurturing of emotional well-being. Lisa Reichert's comforting narration adds a compassionate touch. This audiobook, a steadfast companion in navigating anxious moments, offers relatable stories without overwhelming jargon. The incorporation of tangible coping strategies makes the guidance personalized and easily accessible. An indispensable resource for understanding and managing children's anxiety.

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Great resource!

I've had my own struggles with anxiety, and seeing it in my kids can be tough. But reading about other families going through it too somehow makes it easier. This audiobook breaks down how anxiety can show up in kids at different ages and offers you practical tips that make sense for each stage. Knowing we're not alone and getting real strategies—it's been a massive change for us. Definitely recommend.

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Support for worried parents

This audiobook has become a comforting ally in the struggle of navigating my young one's anxious moments. It provided relatable accounts without overwhelming with jargon or statistics. The inclusion of tangible coping strategies was a standout, making the guidance feel tailored and accessible. Any caregiver seeking to understand and aid their child's emotional distress would find a valuable resource in this honest and supportive guide.

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Empathetic guide for parents!

Navigating my kid's anxiety seemed like uncharted territory until I stumbled upon this audiobook. The narrators understand the twists and turns of kid problems, transforming confusing moments into opportunities for real connection. From tantrums to teenage hermit mode, this audiobook is like a friendly hand steering parents through all shades of kid anxiety.

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Powerful Guide

This amazing guide serves as a vital compass for parents and caregivers who are managing anxiety in children. It provides invaluable information, as well as practical solutions that are strongly anchored in sound research.
In addition, the author provides a resource that is both enlightening and empowering for parents who are looking for ways to assist their children in negotiating the problems associated with anxiety. As a result of the fact that the given advice and methods are founded on scientific discoveries, this audiobook offers parents a dependable and evidence-based guide for addressing the anxiety that children experience. Recommend it.


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Supporting my child's emotional well-being!

This book by Adele Fairbank is a lifeline for parents like me who have children dealing with anxiety. In the opening section, the book gives a clear understanding of what anxiety is and how it affects children. The practical strategies provided are both effective and well-researched, making it a valuable guide for parents who want to help their children overcome this challenge. Chapter 3, which delves into the connection between anxiety and depression in children, was particularly eye-opening. Fairbank's insights into this link shed light on how important it is to address anxiety in children promptly. The knowledge I gained from this chapter has helped me become more proactive in supporting my child's emotional well-being. Lisa Reichert's narration adds a warm and empathetic tone to the book.

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Empower Your Child

In "Cultivate Your Child to Overcome Anxiety," Adele Fairbank delivers a groundbreaking audiobook enriched with over 50 researched-based strategies. As a compassionate guide, Fairbank equips parents with the tools to nurture their child's self-confidence, instill a constant state of calm, and help them triumph over fears. The audiobook's comprehensive approach, backed by solid research, offers practical and actionable methods to navigate the complexities of childhood anxiety. For any parent seeking to foster resilience and emotional well-being in their child, this audiobook is an invaluable resource, providing a roadmap to a calmer and more confident family dynamic.

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