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The Frazzled Parent

Learning 19 Essential Skills to Teach Yourself and Your Pre-teen ADHD Child to Successfully Navigate Today’s Short Attention Span World

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The Frazzled Parent

By: Elaine Hogan
Narrated by: Robin McAlpine
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About this listen

Does your heart break every time you see your child struggle academically, socially, and emotionally because of their ADHD symptoms?

Are you worried that your pre-teen’s condition will hinder them from having a happy and successful life during their teenage and adult years?

Do you want to equip your child with the skills they need to thrive as they grow up, but don’t know exactly where to begin?

Whether you’ve only learned about your pre-teen’s diagnosis recently or you’ve been trying to manage their condition for quite some time, you may find yourself constantly overwhelmed, stressed, and even frustrated…and there’s absolutely nothing wrong with that.

You are not alone in your situation–the fact is, ADHD is considered the third-most-common mental health disorder among children across the globe.

The good news is, just like any other child’s brain, your pre-teen’s mind is still developing, and will continue to develop. This means that with your help, love, and care for them, your young one can learn the skills that they need, develop their strengths, and realize their dreams.

After all, a lot of individuals who have been diagnosed with ADHD thrived in their respective fields–just look at Hollywood star and modern female role model Emma Watson, business magnate Bill Gates, basketball legend Michael Jordan, and even Renaissance genius Leonardo da Vinci.

This just proves that when kids are given the right opportunities and proper support, their life with ADHD can be truly amazing.

Fortunately, this book contains everything you need to be able to help your child–it can serve as your roadmap to navigate the challenging world of ADHD.

Inside, here is just a fraction of what you will discover:

  • Nineteen skills that your pre-teen must know to be adept and self-sufficient in the years to come.
  • A crash course on ADHD: know more about what your child goes through so you can offer them the right type of help.
  • A holistic approach to equipping your pre-teen for life–from developing healthy habits, learning social skills, managing emotions, building a routine, and making decisions.
  • Different ways to manage their condition, because contrary to popular belief, addressing ADHD takes more than just pills.
  • What “executive age” is, and the crucial role it plays in your child’s development.
  • Six things you should avoid at all costs while trying to help your pre-teen.
  • Over 20 self-care tips for you as a parent–help yourself so you can help your child.
  • The secret weapon of Olympic swimmer Michael Phelps that made him overcome the struggles of ADHD and find success.

And much more.

Despite what you may have heard before, ADHD does not come from bad parenting–you are not to blame for your child’s condition.

However, the way you respond to your pre-teen’s situation can make a long-lasting difference in their life.

©2023 Michael Miraglia (P)2023 Michael Miraglia
Children's Health Relationships Mental Health Heartfelt Inspiring
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What listeners say about The Frazzled Parent

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Practical Parenting Hacks

If you are parenting a child with ADHD, you may be familiar with sometimes feeling like you could use a parenting guide. Well, this book is it. Things like how to teach them to eat right or how to help them make friends or how to help manage their emotions are all covered here. This is the kind of book you can use as a reference, coming back to it whenever you need its wisdom.

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A well written and very helpful resource

This is a great book and gave us some very helpful advise. Our child suffers from several issues and we have read many books on childhood struggles. We highly recommend this audio book.

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As a mom a young ADHD daughter, it was great!

As a mom with a daughter diagnosed with ADHD, this book was what we needed for our family. The compassion in this book offers practical strategies and invaluable insights to navigate the challenges of ADHD. From understanding the condition to developing essential skills and fostering emotional resilience, every page is filled with actionable advice. I appreciated the emphasis on holistic approaches beyond medication and the reminder that ADHD does not define our children's potential. With this roadmap in hand, I feel more equipped to support my daughter on her journey to thrive despite the hurdles. A must-read for any parent facing similar struggles.

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A Must Have!

For parents with pre-teens struggling with ADHD, this guide is a must-have. It offers valuable insights on ways to help manage symptoms and improve your child's emotional intelligence and self-regulation.

The book not only educates parents on traditional treatment options for ADHD but also provides natural approaches to managing symptoms. Additionally, it offers helpful tools for parents to cope with stress and overwhelm when dealing with an upset child.

Overall, I found the book to be well written and narrated. It provided a wealth of information that I believe will be beneficial to parents looking to support their children with ADHD. I highly recommend it.

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Navigating Today's Fast-Paced World with ADHD.

This is an invaluable resource that delves into the world of parenting a pre-teen ADHD child in today's short attention span world. This audiobook, skillfully written and narrated, it offers a wealth of practical advice and essential skills that empower parents and their children to navigate life's challenges with confidence. With a concise length of 3 hours and 26 minutes, the audiobook manages to pack in a remarkable amount of insight. The author's expertise shines through as she presents 19 essential skills, not only for helping children with ADHD flourish, but also for fostering stronger connections within families. Her approach is empathetic and understanding, acknowledging the unique struggles that parents and ADHD children face. Highly recommended for its actionable advice, empathetic approach, and the transformative potential it offers to families dealing with ADHD-related challenges.

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Holistic Approach

With heartwarming empathy and insightful guidance, Hogan addresses the challenges parents face while navigating the ADHD journey. The book brilliantly unveils a treasure trove of 19 crucial skills that not only empower pre-teens but also serve as a lifeline for parents seeking effective ways to support their child's development. Hogan's knack for demystifying ADHD with a crash course and holistic approach is nothing short of enlightening. She masterfully highlights the importance of understanding ADHD's nuances and offers a wealth of practical strategies that go way beyond pills. From cultivating healthy habits and managing emotions to fostering social skills and decision-making, this book is a comprehensive manual for both parents and their pre-teens. Moreover, it's a reminder that ADHD doesn't equate to shortcomings; it's a unique trait that can be harnessed for greatness.

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Helpful, practiacl and educational

This book was an excellent listen for educating you on how to help your child live their best life with ADHD successfully. The author has structured the book in an easy-to-digest manner, keeping me engaged throughout my entire listen. I learned so much, but the specific areas where I gained the most value were what diet to provide your child to help regulate ADHD and what treatments to administer to control the condition. I especially liked the advice on what herbal treatments you can use as alternatives, as this is rarely mentioned in most ADHD literature, and I really appreciated the fact that the author has gone the extra mile to include this.

I learned a lot from the sections on helping your child with ADHD deal with emotions and how to cope with bullying, as this is a very hard time for pre-teens in general. The techniques and strategies that are offered are very helpful and conveyed in a professional manner, and I am sure if applied correctly, they would contribute to solving these problems. Overall, great book, and highly recommended.

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An Impactful, empowering text

As the mother of a child with special needs, this book instantly resonated with me. I am attracted to it partly because it was written by a parent like myself, who is keen to empower their child to navigate the world, grow and thrive.

The book is well-researched and beautifully presented in easy-to-understand language. It is particularly useful for new parents of children with ADHD who may feel uncertain about the path ahead. I find especially interesting the wide range of treatments mentioned, including dietary supplements, medication, music therapy, behavioral social skills training, and lifestyle changes, among others.

There is no doubt that parenting a pre-teen with ADHD can be challenging but armed with the right information and support this task can be embraced and enjoyed. The book is packed with invaluable information that will empower every parent of a child with ADHD to develop the confidence necessary to help their child develop skills and competencies that prepare them for life.

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Informative and very useful

Raising a son with ADHD has been hard for us as parents and we've only just started learning more about how to handle our sons outbursts better. This audible was great at giving clear steps and guidance. Our favourite chapter was dealing with emotions, something we haven't been good at ourselves and this chapter was a complete game changer for all of the family. This is highly recommended for parents in a similar position to us who wants to make life easier and happier for everyone.

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Valuable Book For Parents!

This book is a comprehensive resource for anyone dealing with ADHD in children. Whether your child has been diagnosed with ADHD, you suspect they may have it, or you simply want to learn more about it, this book is a valuable resource. It covers a wide range of topics, including gaining a deeper understanding of ADHD, how children with ADHD interact socially, and strategies for dealing with bullying.

I personally connect with this book because my son was misdiagnosed, and I regret putting him on medication when it wasn't necessary. If I had read this book before seeking medical help, I would have better understood ADHD. I highly recommend this book to others in similar situations.

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