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Everything You Need to Know About the Menopause (But Were Too Afraid to Ask)
- Narrated by: Kate Muir
- Length: 8 hrs and 9 mins
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Everything You Need to Know About the Menopause (But Were Too Afraid to Ask)
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Summary
An eye-opening, no-holds-barred guide to the perimenopause and menopause written by campaigner, journalist and documentary-maker Kate Muir.
Everything You Need to Know About the Menopause (But Were Too Afraid to Ask) is the thinking woman’s guide to the menopause, bringing you answers to all those questions that have been hidden behind a veneer of misplaced shame, bad science and centuries of patriarchy.
- What’s the perimenopause, and when will it strike? (It’s sooner than you think.)
- What’s happening to my body - and my mind?
- Why can’t I stop thinking about sex in perimenopause?
- How do I get my sex drive back after menopause?
- How do I look after my body and brain when my hormones disappear?
Muir draws on interviews with the leading medical experts in the field, interlaced with her own tumultuous journey through menopause and the personal stories of women from all walks of life, sharing their varied experiences and hard-earned wisdom.
Muir also questions why the current medical establishment is getting menopause so wrong, as she debunks the myths that surround hormone replacement therapy and exposes the sloppy science and hysterical headlines that have had a negative impact on women’s health for the last 20 years.
It’s essential that we understand the biology of our own bodies during this critical period that will define the latter half of our lives. With the help of a panel of doctors, scientists and health experts, Muir unpacks the science behind hormones and ageing and takes a close look at the different options available for treating both body and mind during the profound changes that take us into midlife and beyond.
What she discovers is that both symptoms and treatment are far more extensive and diverse than we might expect. Menopause is the whole package, and the treatment needs to be, too, with impacts as wide ranging as preventing Alzheimer’s, boosting sex drive and protecting mental health.
This ground-breaking guide is a social, cultural and scientific exploration into a criminally overlooked and under-discussed phenomenon that will affect one billion of us by 2025. And it is a manifesto for change, calling for equality in healthcare and an entirely new approach to women’s health.
What listeners say about Everything You Need to Know About the Menopause (But Were Too Afraid to Ask)
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- Anna in Cliviger
- 27-01-22
A must read for all 40 plus women and their GPS
I feel completely clued up about the latest research and ready for the challenge after reading this book. Any GPs out there please read this.
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- D. Fairbrother
- 08-06-22
EVERYONE should read this
Everyone - no matter your sex, age, race, colour, culture should read this book. Are you human? Then you need to be aware of the contents of this book. I have learnt so much.
Thank you Kate
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- Julie Briscoe
- 03-05-22
Every woman needs to read this book
This book was recommended to me by a work colleague I am 52 and in the menopause. This book is well researched and up to date. I actually listened to this on audible which is narrated by the author. A great listen. Every woman needs this book. It’s full of important, shocking, well-researched facts, experiences, revelations…I can’t believe how little I knew and how overdue this is. I’m telling everyone about it. Definitely an eye opener. For some one who didn't want to go on HRT. I will now be making a doctor's appointment. Wish me 🤞
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6 people found this helpful
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- CN
- 15-07-22
Every woman needs to listen to this book
A well written and narrated menopause book by Kate. A lot of information around peri-menopause and menopause symptoms and longer term health considerations, also the different types of HRT. Not really much of a focus on natural supplements, which can help women with a milder menopause journey. I would recommend this book but also recommend the books that go in to the benefits of a healthy diet, exercise, vitamins and supplements such as Isoflavones, Sage etc. I have now read three very different menopause books, natural supplement focus, acceptance and this one which is more about HRT. Just do all the research you can and never suffer in silence.
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- S. Maguire
- 02-02-22
Every woman over 45 needs to listen to this
I feel like a lightbulb has gone on in my head. I can never thank Kate Muir enough for this book and feel bereft that I’ve now finished this audiobook. This is one that won’t be archived. I’ve a feeling I’ll be listening back again very soon.
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- maureen roofe
- 03-07-22
So much I didn't know
Really helpful and has taught me some much. Thank you so much. it was great.
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- aisling
- 04-10-22
Vital reading
My eyes are open wide after listening to this well researched easy to understand book. I’m now on a mission to find out all I can about my menopause and how I can make informed decisions. This book is vital reading for every woman, thank you Kate for all your research and wonderful narration
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- Fiona
- 24-02-23
Thank you!!
Everything I didn’t know and needed to know. I’m so glad I came across this book and I feel I’m ready for the next stage of my life.
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- Jeannette Adames
- 10-07-22
Life changing type of book.
Because of this book I am now on HRT and on my way to hopefully a better quality of life. Thank you, Kate! 💚
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- Kate
- 19-04-22
brilliant read.
a must read for all women, very informative in an interesting and funny way.
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