Guided Meditation for Beginners
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Guided Meditation for Beginners
Narrated by:
Brooke Pillifant
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Narrated by:
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Brooke Pillifant
About this listen
Hello, and welcome to Guided Meditation for Beginners. In this introductory audio book, we will first become acquainted with how to meditate. Then, we will walk through three simple, brief meditations of about five minutes each, to become familiar with - and engaged in - the process. We hope you enjoy these beginner guided meditations, and that you emerge relaxed, refreshed and ready for more.
©2017 30-Minute Meditations (P)2017 30-Minute Meditations
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