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Bedtime Stories for Adults
- Deep Sleep Stories & Guided Meditations for Relaxation, Insomnia, Anxiety, Overthinking, Falling Asleep Fast & Waking Up Happy
- Narrated by: Jane Ghaznavi
- Length: 5 hrs and 2 mins
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Bedtime Stories for Adults
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Summary
Finally....An Audiobook Designed To Help You Get To Sleep Naturally Every Single Night Using Relaxing Bedtime Stories For Adults (We Also Included Bonus Sleep Meditations!)
No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety.
Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them!
All you need to do is go through your night time routine, get ready for sleep and pick a story. Our narrator will then do the rest....
A study of people with insomnia showed a reduction in time spent lying awake, psychological arousal, and overall symptoms severity when they used sleep meditations.
Oh, and we did our research—we've made sure to take extra care that there's no annoying loud music, narrator interruptions ,or anything alike once you drift off, we've done all we can to help you get the deep sleep you deserve.
So, here's a tiny example of what's inside...
- Stories Written Specifically To Help You Drift Off With Ease- We Will Take You To Beautiful Locations That Allow Your Mind & Body To Relax From The Days Stresses
- Guided Deep Sleep Meditations To Stop Your Mind Working Overtime- Simply Pick One & Watch As Your Body-Mind De Stresses With Ease
- Stories Written To Stimulate Your Senses, Get You Out Of Your Head & Put You Into A Tranquil State Of Relaxation (You May Not Have Truly Relaxed For Years...)
- And So Much More!
So, if you want to start getting the deep sleep your body craves, then scroll up and click "buy this audiobook" today! (And start listening tonight!)
What listeners say about Bedtime Stories for Adults
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Chuzpah
- 23-09-23
Awesome collection of relaxing stories
Since I discovered that I can fall asleep listening to spoken word audio, I've been seeking additional stories. I love that these stories are designed to transport listeners to tranquil locales and are vividly descriptive, effortlessly pulling one's mind from the mundane into the serene. It's like a brief vacation for the mind each night. The accompanying guided meditations are the cherry on top, anchoring the relaxation process. Highly recommended.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- WoodStoneBridge
- 21-10-23
Highly recommended!
I recently listened to "Bedtime Stories for Adults: Deep Sleep Stories & Guided Meditations for Relaxation, Insomnia, Anxiety, Overthinking, Falling Asleep Fast & Waking Up Happy," and I must say, it's an absolute game-changer! The soothing bedtime stories and guided meditations are incredibly effective at helping me relax and drift off to sleep naturally. No more tossing and turning with overthinking and anxiety. The stories transport you to beautiful locations, and the meditations truly stop your mind from working overtime. It's a fantastic audiobook that has improved my sleep quality, and I wake up feeling refreshed and happy.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Bobby Jane
- 03-10-23
Bedtime relaxation book
"Bedtime Stories for Adults" offers tranquil stories expertly designed to provide relaxation. The soothing voice of the narration assists in combating sleep issues. Suitable for those seeking content that helps to relax and ensures a peaceful transition to sleep.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Page Turner YA
- 23-09-23
A great resource
Bedtime Stories for Adults" is a welcome addition to sleep aids. This audiobook offers a soothing remedy in a world plagued by restless nights and anxiety-induced insomnia. Like me, the collection of bedtime stories and bonus sleep meditations is a lifesaver for those who struggle to quiet their minds before sleep.
The narrations are expertly done, ensuring a seamless transition into slumber without any annoying interruptions. The research-backed approach is evident, focusing on reducing psychological arousal and insomnia symptoms. The stories transport listeners to serene locations, fostering relaxation and a break from daily stresses.
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Overall5 out of 5 stars
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- Paula Andres
- 23-10-23
Very Helpful
When I first started listening to Bedtime Stories for Adults, I wasn't quite sure what to expect. Firstly, the narrator's voice is perfect for this audiobook - great job. Very soothing. As explained in the description, the book is a combination of pleasant, positive ending stories dealing with being yourself and hypnotic meditations. It was interesting that the author chose to use different issues for each meditation, including one for love and a different one for forgiveness - not what you would expect for a meditation. Of course, positivity and loving yourself were the main themes running through all. This is a very useful audiobook, and I plan to listen to it multiple times as I work through different negative emotions presented in life.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Sara
- 30-09-23
Relaxing!
i've started to listen to this audiobook recently and i really enjoyed every story and never thought adults need bedtime stories too! Everything about this book is so relaxing, the soft music, the narrator's voice and performance, the stories about nature (which is my escape and my happy place). Everyone is dealing with some kind of stress during the day, from work, to dealing with kids etc... we all need to relax before bed, and this is the book for you!
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Overall5 out of 5 stars
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- Candi
- 29-09-23
Great Book Meditiation
This audible book is awesome for relaxation. This information will help me during my unwinding time after being up all day. It will make readjust my thoughts, my muscles, I think all of us need some self-care deep meditation with yourself. It is very important to take time to stay in tune with yourself. I really enjoyed listening to this audible book. I will definitely be listening again. Great Book!!!!
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Overall5 out of 5 stars
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- Anonymous User
- 14-11-23
recommended for anyone struggling with sleep
An absolute game-changer for anyone struggling with sleep, this audiobook delivers a soothing oasis for bedtime. The meticulously crafted bedtime stories and bonus sleep meditations provide a natural remedy for the restless mind, effectively alleviating overthinking and anxiety. The stories transport listeners to serene locations, facilitating a tranquil escape from daily stresses. What sets this audiobook apart is its commitment to a seamless sleep experience—no intrusive music or narrator interruptions once you drift off. Backed by research on the efficacy of sleep meditations, this audiobook is a sleep aid gem. If you've yearned for restful nights, look no further; this audiobook is your key to unlocking the deep, rejuvenating sleep you deserve.
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- Dr. T
- 07-10-23
Soothing to Go to Sleep
I was pleasantly surprised to find this amazing collection of bedtime stories! I often have difficulty falling asleep and staying asleep. But no more! I have discovered this hidden gem, Bedtime Stories for Adults. I have played it all night long for the last two nights and slept like a baby both nights. The narrator is so soothing and the stories hypnotize me and lull me to sleep. I fell asleep quickly and when I woke up to use the restroom in the middle of the night, I felt soothed by the story that was playing and I was able to fall back asleep quickly. Instead of listening to the anxious thoughts in my head, I was distracted by these soothing stories and was able to get some restful sleep. I’m excited to share this collection with my friends and family!
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Overall5 out of 5 stars
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- Fox
- 07-10-23
Insomnia cure!
This here is a fantastic book for people like me who sometimes struggle with sleep.
It's filled with soothing stories and relaxing meditations designed to help you fall asleep faster and wake up feeling refreshed. Whether you're dealing with insomnia, anxiety, or just too many thoughts keeping you awake, this book has you covered.
Plus, the best part is that it can help you wake up feeling happier and more relaxed. So, if you want a good night's sleep, give this book a try. It might just become your new bedtime buddy!
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