Listen free for 30 days
Listen with offer
-
Manage Stress Effortlessly
- Significantly Reduce Stress and Anxiety with Easy Meditation Techniques
- Narrated by: SereneDream Studios
- Length: 49 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.00 for first 30 days
Manage Stress Effortlessly
Buy Now for £3.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
Summary
Stress can take its toll on your mental, physical and spiritual well-being if left unchecked. Meditation is an effective way to quiet the mind without much effort. This meditation program is designed to keep your stress levels low while increasing your inner peace.
This program can help you:
- Refocus your attention towards peace and tranquility
- Instantly feel more relaxed and at peace
- Drastically reduce stress levels and anxiety
The audiobook includes four daytime meditations. Allow these meditation sessions to clear your mind, relax your body and feel more at peace instantly. Take back your peace of mind and feel the powerful and positive effects that meditation has on a cellular level. Listen when you are able to relax and close your eyes. Allow this meditation program to gradually increase your resilience to stress while improving your mood and state of mind.
Love Books? You'll Love Audible.
Transform your day
Replace endless scrolling with endless listening. Chores can be fun.
Listen everywhere
You can’t turn pages while you drive—but you can press play.
Carry your entire Library
Your stories go where you go. Audiobooks don’t weigh a thing.
Listen and learn
Discover stories that can change your mind, your well-being, and your life.
Reach your reading goals
Download titles to listen offline, wherever you are in the world.
Find your niche
WIth thousands of titles to explore, there’s something for everyone.