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Mindful Parenting for ADHD
- A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive
- Narrated by: William Sarris
- Length: 7 hrs and 36 mins
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Mindful Parenting for ADHD
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Summary
Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control.
If you are a parent of a child with attention deficit/hyperactivity disorder (ADHD), you probably face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and impulsive, since ADHD affects all of self-management and self-regulation. As a result, you might become chronically frustrated or stressed out, which makes caring for ADHD that much harder. In this book, a developmental pediatrician presents a proven-effective program for helping both you and your child with ADHD stay cool and collected while remaining flexible, resilient, and mindful.
Bertin addresses the various symptoms of ADHD using nontechnical language and a user-friendly format. In addition, he offers guidelines to help you assess your child's strengths and weaknesses, create plans for building skills and managing specific challenges, lower stress levels for both yourself and your child, communicate effectively, and cultivate balance and harmony at home and at school.
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What listeners say about Mindful Parenting for ADHD
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
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Performance5 out of 5 stars
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Story3 out of 5 stars
- RJ
- 21-09-22
1st half great, 2nd disappointing
The first half of this books offers useful insight into ADHD and associated behaviours. It’s a good ‘starter’ for learning about the condition however when the author starts discussing discipline methods I’d suggest switching off at that point. I was surprised to hear outdated methods of ‘discipline’ (punishment) being recommended- naughty step, time out, confiscation of toys/belongings.. I actually stopped to check when this book was published because I thought it must be old! Nope. For children with ADHD, especially any children with trauma or other complications I’d recommend leaving this one on the virtual shelf!!
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