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Mindfulness Moments for Kids: Bunny Breaths

By: Kira Willey
Narrated by: Kira Willey
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Summary

This mindful meditation moment teaches kids to breathe like a bunny and find their own focused energy!

With Bunny Breaths, kids learn to how to replenish their energy with quick, focused breaths...no matter how blah they feel. This simple, fun exercise can be done anywhere: in the backseat of a car, at home, or even at a child's desk at school.

Mindfulness Moments for Kids are easy-to-follow mindful exercises that kids can use to manage their bodies, breath, and emotions.
©2020 Kira Willey (P)2020 Listening Library
Growing Up & Facts of Life
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