OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More... cover art

OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More...

OMG That's Me!, Book 1

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OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More...

By: Dave Mowry
Narrated by: Ralph Scott, Kendra Murray
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About this listen

Winner: Best bipolar disorder books of all time by BookAuthority.

What started out as a couple of blog posts blossomed into a following of over 1,000,000 people who have all read and been touched by Mowry's stories. The most extraordinary thing he found when writing about his experiences is that the most common comment about his work is OMG that's me. You are telling my story. I don't feel so alone now.

Living with mental illness is hard, but it's especially difficult when dealing with more than one condition at the same time. Many books about coping with mental illness focus on one disorder, such as anxiety, panic attacks, or depression. Because Dave Mowry didnt see any that dealt with his situation of living with multiple disorders simultaneously, he decided to write about it himself.

OMG That's Me! is sometimes funny, often poignant, but always deeply honest, open, and personal. Mowry's stories let others know there is help and there is hope, and that they too can recover and live a full life. This book is a must listen for family members and friends who will gain true insight into the experiences of loved ones living with a mental illness. This book is a must listen for mental health professionals who will better understand the symptoms faced by their patients. And ordinary people will see the strength, resilience, and beauty of people that will shatter the stigma surrounding mental illness.

©2017 Dave Mowry (P)2024 Dave Mowry
Education Mood Disorders Personal Development Mental Health Funny
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Critic reviews

Winner, best bipolar disorder books of all time by BookAuthority

What listeners say about OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More...

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    3 out of 5 stars
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Doesn't work well as an audio book

Interesting book. It was difficult to finish because the narration was poor (Ralph Scott sounds like he's trying too hard and Kendra Murray's attempts at different voices was grating - the Malaysian one is a classic). The regular mention of Dave Mowry's other book and his current job became tedious, as did the general amount of repetition, including a sentence repeated in each chapter, presumably because it's highlighted in the text. Probably worth obtaining a copy of actual book rather than listening to it.

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Just what I needed to hear

The stories from others with bipolar resonate with mine and I needed to hear this. Great book. Thank you.

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