SLEEPING SOLUTION FOR PEOPLE WITH ADHD

Name: SLEEPING SOLUTION FOR PEOPLE WITH ADHD
Brand: 360 Spiritual Awakening Habits
SKU: BK_ACX0_208094UK
Availability: InStock
Rating: 5.0 (1 reviews)

How to Outwit the Negative Effect of Stimulant Medications for ADHD. Save Your Person from Sleepless Nights and Recharge His Batteries with Deep Sleep Hypnosis

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SLEEPING SOLUTION FOR PEOPLE WITH ADHD

By: Self-Esteem Productions

Narrated by: Orlena Cain, The Voice of Mindfulness

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About this listen

If you are looking for a deep sleep meditation strategy, then keep reading....

Everyone wishes they had a better sleeping routine. Some people try to attain a full eight hours of sleep, while others would be grateful to be able to fall asleep at all. Sometimes, you cannot help your sleeplessness. Sometimes, sleeplessness is so persistent that it develops into insomnia.

This book covers the following topics:

Induction
Before bed hypnosis
Mind-body relaxation to decrease stress and anxiety
Sleep hypnosis scripts
Guided meditation: 30 minute deep sleep hypnosis for better sleep, stress relief, and relaxation
Better sleep habits
Deep sleep hypnosis - sleepy ocean visualization
Deep sleep techniques
Sleep meditation
Affirmation

And much more!

Understand that this is not as simple as the old trick of “counting sheep” before bed. Instead, this is a technique that is specifically designed to guide you past the stress and anxiety you experience preventing you from sleep and towards achieving a state of relaxation that will help you drift to sleep. Sleep hypnosis is a carefully crafted courier of sleep.

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Personal Success

Self-Hypnosis

Mental Health