Stressed Out! For Parents cover art

Stressed Out! For Parents

How to Be Calm, Confident & Focused

 Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Stressed Out! For Parents

By: Ben Bernstein
Narrated by: Steve Barnes
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Parenting is one of the most stressful fulltime jobs around. School, lessons, sports, homework, hormones, dinner, dishes...Parents want to know how to be calm and enjoy these wonder years. Dr. Ben Bernstein, celebrated performance coach for CEOs, professional athletes, and musicians, takes on parents this time around in his book Stressed Out! For Parents. Focusing on his nine steps to optimize performance during stressful situations, Dr. B. teaches parents in clear, entertaining, and thoughtful writing how to be calm, confident, and focused in all that they do. So, say good-bye to anxiety and optimize your parenting performance today!

©2014 Ben Bernstein (P)2014 Ben Bernstein Parenting & Families Relationships Self-Esteem Stress Management
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

 Parenting Strategies for Raising Children Diagnosed with Anxiety and ADHD cover art
Joyful Courage cover art
From Power Struggle to Peace cover art
Dying to Be a Good Mother cover art
The Uncontrollable Child cover art
Taming the Anxiety Beast Workbook for Teens cover art
Find Your Mama Groove cover art
How to Be a Brilliant Parent cover art
The 40-Day Mindful Pause cover art
Managing the Motherload cover art
Am I Yelling cover art
How Children Succeed cover art
How to Talk to Kids & How Children Succeed cover art
Self Esteem cover art
Anxious Kids, Anxious Parents cover art
The Essential Guide to Raising Complex Kids with ADHD, Anxiety, and More cover art

What listeners say about Stressed Out! For Parents

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available