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Think Like a Monk
- The Secret of How to Harness the Power of Positivity and Be Happy Now
- Narrated by: Jay Shetty
- Length: 10 hrs and 54 mins
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Summary
2021 Audiobook of the Year - The British Book Awards.
The Sunday Times number one best seller.
Jay Shetty, social media superstar and host of the number one podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.
Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world’s #1 health-related podcast.
In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.
The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about Think Like a Monk
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- Jaquie Clark
- 16-03-21
great listen
loving this book and taking so much from it! Jay your a pleasure to listen to well done!
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1 person found this helpful
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- Bella
- 15-02-21
An interesting read
A good book and interesting read, it's one I will read again in parts to fully appreciate the messages.
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- nicki p
- 10-04-21
A must have book, inspiring thought provoking
Being a trained life coach I have never found anything that touches on this book. Really makes you question how you think and how to retrain your mind.
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- Amazon Customer
- 05-01-21
fantastic
best listened to as audiobook, excellent content. highly recommend for personal development and enlightenment thank you
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- Mani Masuria
- 24-11-20
Absolutely brilliant - a MUST READ
Jay Shetty introduces the ‘Monk Life’ really well and the process towards self-realisation for every professional (chasing after the fulfilment dream). This book takes the reader through a journey and Jay’s own life lessons learnt both within the monastery and after leaving. His honesty and introspective realisations are what makes this a MUST READ!
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- Natalie
- 22-12-20
You will learn a lot about yourself
I stopped listening to all things Jay Shetty just because it was too much content every where. But I love him! So when I bought this book I got brought back to all of the things that made me love Jay. This book grounded me. Thank you x
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- Chantelle Whitehead
- 10-02-21
A bit waffly
Author has some great quotes, advice and stories but he went on a bit to much and I felt like Jay just get on with it mate.
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- Anonymous User
- 27-12-20
Think like a monk,,review.
just what the world needs,,Jay Shetty is inspiring, and his words and life experiences are a lesson to us all...peace
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- Anonymous User
- 13-12-20
Best book ever
Loved every minute of this
Book, was genuinely sad when it came to an end. Will need to listen to it again as it’s so inspiring ❤️
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- E R
- 05-01-21
Easy listening & full of actionable advise & wisdom
I’ve listened to lots of books about mindfulness, meditation and similar and have found this to be a refreshingly accessible and applicable to modern western living. I highly recommend this book to anyone & especially enjoyable on long walks.
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