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Ultimate Sounds for Relaxation, Focus, Study, Deep Sleep, and Motivation
- Ten Soothing Sounds Bundle: Ocean, Nature, Coffee Shops, Meditation and White Noise
- Narrated by: Ariel Navina
- Length: 10 hrs and 5 mins
- Meditation
- Categories: Health & Wellness, Alternative & Complementary Medicine
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Nature helps us reset and ground us into a state of relaxation! The author has created each track with over two hours each in this book (a total of 22 hours!) in mind to ensure you have an entire experience of relaxation. If you use this book as a sleep aid, remember to use the sleep timer for your convenience built into the audible app. The 11 soundtracks have a gentle fade in and out to help to customize the volume 10 seconds after you start the sound.
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Today, there is a book that might help you get a better, sounder sleep every night. Inside this guide, you will find masterpieces of unpublished stories for adults, accompanied by a relaxing and regenerating musical background. These are stories that will help even the most exhausted and stressed-out person, relaxing them and journeying them into a world of beautiful dreams.
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead, you can fall asleep fast and get quality sleep tonight and every night.
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Improve your energy level
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Relaxing Nature Sounds
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Can't relax in a last few days, weeks, or maybe months? Relaxing nature sounds are here to help you with stress, anxiety, and depression relief. How? Your brain accept nature sounds as nonthreatening noises, which will help you to reduce your fight-or-flight response. This lowers your stress level, anxiety, or depression and helps you to absolutely relax and get ready for sleep.
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One of the Best Relaxation
- By Richard M James on 21-12-21
Summary
A calm and beautiful selection of the most powerful sounds for relaxation. Enjoy 10 hours of peaceful ocean, nature, and meditation sounds. Perfect for various activities including working out, airplane rides, creative work, rest, and motivation.
Amazing for meditation, yoga, sleep, study, and focus.
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What listeners say about Ultimate Sounds for Relaxation, Focus, Study, Deep Sleep, and Motivation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Victor
- 31-07-19
so relaxing
No music in this world can ever relax me as much as this. I slept perfectly last night because of this. Highly recommended!
4 people found this helpful
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- william
- 09-05-21
Interruptions
The relaxation sound chapters are fine, but after each one - just as you’re falling asleep, or getting into your work - a man suddenly butts in to explain what you’re listening to. ‘CHAPTER 10 WHITE NOISE’ Utterly illogical for a relaxation tape, so wouldn’t recommend.
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- Darren Ellis
- 15-04-21
Save your money
Not great for the price!
There are plenty of better ones on the market and most of them are free
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- gary kelly
- 17-07-19
terrible
has to be the worst c.d I've listened too..I'd rather not sleep than listen to this
1 person found this helpful
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- happy shopper
- 29-05-19
Not what I was expecting
This was disappointing. The first 'chapter' which is ocean sounds made me feel as if I was in a washing machine. Some of the other tracks were just too 'new-agy' for my liking and the White Noise chapter had such a rhythmic thumping in it, I found it intensely stressful! Not for me.
1 person found this helpful
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- banzaiiiiiiiiiiiiiiiiiiiii
- 23-07-19
not as good as I was expecting
struggled with it, only good sounds of the ocean disappointing but for the ocean sounds
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- Donald
- 10-06-19
Thank you so much!
Thank you so much Ariel Navina for this beautiful and relaxing sounds/music. I was having so much trouble with sleeping but this helps a lot.
8 people found this helpful
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- Steve
- 09-06-19
soothing music
I love the nature's sound so much. Haven't heard the sounds of relaxing wind and the noise of the ocean for a long time. But now, I can listen to it if I want to. Thank you so much Audible and Ariel for this audiobook.
8 people found this helpful
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- Robert
- 08-06-19
Yaaaay!
Finally I've been able to sleep without nightmares, I'm so grateful! These sounds are helping me with my studies as well. It kept me concentrated and focus.
7 people found this helpful
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- Janet Anderson
- 07-06-19
Finally...
Since I moved to the city, I've missed the sounds of the birds and nature in the morning. What I usually hear now is voice pollution. Thanks to this audiobook, it has a variety of relaxing sounds.
5 people found this helpful
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- Florence Perez
- 03-05-19
great book!
This is a very unique audiobook I've ever found in Audible. Very accessible and great kinds of music. I will recommend this book to my friends as well.
5 people found this helpful
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- Penelope
- 09-06-19
incredible
This is so incredibly beautiful! I love the sounds so much. It puts me in a calm and peaceful state of mind helping me fall asleep easily at night.
4 people found this helpful
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- Michael Rodriguez
- 08-06-19
much better than the sounds in spotify
I need noise to fall asleep but Spotify always disrupts the peace with advertisements. So this audiobook is perfect for me, no interruptions, just the relaxing sounds.
4 people found this helpful
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- Wesley
- 07-06-19
Beautiful Sounds
Perfect, gentle, soothing, powerful and relaxing. it helps me with my study and concentration and keeps me awake when I need to study late at night.
4 people found this helpful
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- Alice
- 06-05-19
good addition to my library
Accessible sounds to relax. Downloaded the app, listen to this and I feel relaxed. Highly recommended audiobook!
4 people found this helpful
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- William
- 06-05-19
what I needed!
Listen to this audiobook in the coffee shop while reviewing my notes for a test in school. Luckily, I was so focused and absorbed everything important on my notes and passed the test. I am so grateful for having this audiobook.
4 people found this helpful