Addiction & Recovery

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Product list
  • Good Sugar Bad Sugar cover art

    • Good Sugar Bad Sugar

    • By: Allen Carr
    • Narrated by: Richard Mitchley
    • Length: 6 hrs and 14 mins
    • Release date: 15-08-16
    • Language: English
    • 4.5 out of 5 stars 621 ratings
    • Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....

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  • Healing the Child Within cover art

    • Healing the Child Within

    • Discovery and Recovery for Adult Children of Dysfunctional Families
    • By: Charles Whitfield
    • Narrated by: Robert Feifar
    • Length: 5 hrs and 16 mins
    • Release date: 14-02-13
    • Language: English
    • 4.5 out of 5 stars 116 ratings
    • Have you ever heard of your inner child? Well, this is the classic book that started it all.....

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  • The Easy Way to Quit Caffeine cover art

    • The Easy Way to Quit Caffeine

    • Live a Healthier, Happier Life
    • By: Allen Carr
    • Narrated by: Paul Thornley
    • Length: 1 hr and 59 mins
    • Release date: 15-05-22
    • Language: English
    • 4.5 out of 5 stars 19 ratings

    • This concise audiobook uses the world-renowned Easyway method to free you from your reliance on caffeine....

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  • Mum, Can You Lend Me Twenty Quid? cover art

    • Mum, Can You Lend Me Twenty Quid?

    • What Drugs Did to My Family
    • By: Elizabeth Burton-Phillips
    • Narrated by: Elizabeth Burton-Phillips
    • Length: 9 hrs and 41 mins
    • Release date: 27-11-20
    • Language: English
    • 4.5 out of 5 stars 40 ratings

    • Elizabeth Burton-Phillips is a teacher, an ordinary middle-class mother who had always tried to do the best for her children. She never imagined that her identical twin sons, who had been doing so well at school, would become involved in drugs....

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  • The Easy Way to Stop Gambling cover art

    • The Easy Way to Stop Gambling

    • By: Allen Carr
    • Narrated by: Richard Mitchley
    • Length: 5 hrs and 12 mins
    • Release date: 05-12-13
    • Language: English
    • 4.5 out of 5 stars 133 ratings

    • Allen Carr’s Easyway has helped over 50 million people to date and counting! His revolutionary approach to the problem of addiction allows addicts to take back control of their lives....

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  • High Achiever cover art

    • High Achiever

    • The Incredible True Story of One Addict's Double Life
    • By: Tiffany Jenkins
    • Narrated by: Tiffany Jenkins
    • Length: 8 hrs and 53 mins
    • Release date: 18-06-19
    • Language: English
    • 4.5 out of 5 stars 271 ratings

    • A raw and twisty, pause resisting memoir that sounds like fiction, High Achiever spans Tiffany’s life as an active opioid addict. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds....

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  • Eight Step Recovery cover art

    • Eight Step Recovery

    • Using the Buddha's Teachings to Overcome Addiction
    • By: Valerie Mason-John, Dr. Paramabandhu Groves, Gabor Maté MD - foreword
    • Narrated by: Janina Edwards
    • Length: 10 hrs and 36 mins
    • Release date: 02-12-20
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles apply. The eight steps in this book take you away from the trouble caused by addictive tendencies....

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  • The Mindful Path to Addiction Recovery cover art

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  • Addicted to the Monkey Mind cover art

    • Addicted to the Monkey Mind

    • Change the Programming That Sabotages Your Life
    • By: J.F. Benoist
    • Narrated by: Sara Morsey
    • Length: 9 hrs and 57 mins
    • Release date: 03-04-20
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • Free yourself from the negative mind-set that overwhelms you. Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionable steps....

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  • Exaholics cover art

    • Exaholics

    • Breaking Your Addiction to an Ex Love
    • By: Dr. Lisa Marie Bobby LMFT BCC
    • Narrated by: Jennifer Jill Araya
    • Length: 9 hrs and 24 mins
    • Release date: 11-06-19
    • Language: English
    • 4.5 out of 5 stars 21 ratings

    • Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment....

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  • One Hit Away: A Memoir of Recovery cover art

    • One Hit Away: A Memoir of Recovery

    • By: Jordan P. Barnes
    • Narrated by: Ryan Haugen
    • Length: 10 hrs and 46 mins
    • Release date: 29-08-20
    • Language: English
    • 4.5 out of 5 stars 21 ratings

    • At the age of 24, Jordan Barnes woke up next to a lifeless body, rifled through his dead friends’ pockets for any remaining heroin, and went right back to using. One Hit Away is his arduous and unlikely true story of recovery, rehabilitation and redemption....

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  • Quit the Sugar Habit cover art

    • Quit the Sugar Habit

    • Powerful Hypnotherapy for Lasting Change
    • By: Glenn Harrold
    • Narrated by: Glenn Harrold
    • Length: 59 mins
    • Release date: 19-07-22
    • Language: English
    • 5 out of 5 stars 2 ratings

    • The main hypnotherapy recording has been designed to help you break free of the excess sugar habit forever....

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  • The Weight of Air cover art

    • The Weight of Air

    • A Story of the Lies About Addiction and the Truth About Recovery
    • By: David Poses
    • Narrated by: Charlie Thurston
    • Length: 8 hrs and 7 mins
    • Release date: 28-09-21
    • Language: English
    • 4.5 out of 5 stars 11 ratings

    • While his wife and two-year-old daughter watched TV in the living room, David Poses was in the kitchen, measuring the distance from his index finger to his armpit. He needed to be sure he could pull the trigger with a shotgun barrel in his mouth....

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  • Trauma and Addiction cover art

    • Trauma and Addiction

    • Ending the Cycle of Pain Through Emotional Literacy
    • By: Tian Dayton
    • Narrated by: Kim Niemi
    • Length: 10 hrs and 7 mins
    • Release date: 25-02-20
    • Language: English
    • 5 out of 5 stars 5 ratings

    • This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....

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  • Creating Love cover art

    • Creating Love

    • A New Way of Understanding Our Most Important Relationships
    • By: John Bradshaw
    • Narrated by: John Bradshaw
    • Length: 3 hrs and 58 mins
    • Release date: 15-12-99
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • John Bradshaw’s best-selling books and compelling PBS series have touched and changed millions of lives. Now, in Creating Love, he offers us a new way to understand our most crucial relationships....

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  • Cravings and Addictions cover art

    • Cravings and Addictions

    • Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy
    • By: Maria Karekla PhD, Megan M. Kelly PhD, Dr. Russ Harris - foreword
    • Narrated by: Leslie Howard
    • Length: 6 hrs and 27 mins
    • Release date: 29-03-22
    • Language: English
    • 5 out of 5 stars 1 rating

    • Whether you struggle with overeating, alcohol, drugs, or smoking, you're all too familiar with the cravings that propel your habit. Cravings are the root of all addictive behaviors. Knowing what to do with those urges can make the difference between managing your addiction and giving in....

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  • Endless Possibilities cover art

    • Endless Possibilities

    • My Fresh Start
    • By: Matthew Ingram
    • Narrated by: Matthew Ingram
    • Length: 4 hrs and 7 mins
    • Release date: 08-12-22
    • Language: English
    • 5 out of 5 stars 10 ratings

    • Trauma, addiction, and recovery. Aged 15, Matthew was hit by a car travelling at high speed. Although physically he made a full recovery, his mental health was never the same again....

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  • The Small Book cover art

    • The Small Book

    • A Revolutionary Alternative for Overcoming Alcohol and Drug Dependence
    • By: Jack Trimpey
    • Narrated by: Peter Ganim
    • Length: 9 hrs and 45 mins
    • Release date: 23-09-14
    • Language: English
    • 4 out of 5 stars 12 ratings
    • A supportive guide explains how to identify the impulse to use intoxicants, learn self-control, value sobriety, and replace addiction with self-supportive behaviors....

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  • Guided Imagery for Addiction cover art

    • Guided Imagery for Addiction

    • Self-Healing Meditations for Recovery from Cigarette Smoking, Alcohol Drinking, Drug Abuse, Gambling, Sex, and Binge Eating Cravings
    • By: Shivani Batra
    • Narrated by: Letizia Turini
    • Length: 3 hrs and 24 mins
    • Release date: 06-07-21
    • Language: English
    • 5 out of 5 stars 37 ratings

    • If you’re suffering from an addiction, you’ve doubtless been presented with a number of possible treatments. Some of these might help and others, not so much. And some of these treatments will be more involved and expensive than others....

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  • Lifeskills for Adult Children cover art

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