Addiction & Recovery

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  • Good Sugar Bad Sugar cover art

    • Good Sugar Bad Sugar

    • By: Allen Carr
    • Narrated by: Richard Mitchley
    • Length: 6 hrs and 14 mins
    • Release date: 15-08-16
    • Language: English
    • 4.5 out of 5 stars 621 ratings
    • Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....

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  • Smart Phone Dumb Phone cover art

    • Smart Phone Dumb Phone

    • Free Yourself from Digital Addiction
    • By: Allen Carr
    • Narrated by: Jot Davies
    • Length: 7 hrs and 35 mins
    • Release date: 05-09-19
    • Language: English
    • 4 out of 5 stars 60 ratings

    • Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity....

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  • Healing the Shame That Binds You cover art

    • Healing the Shame That Binds You

    • By: John Bradshaw
    • Narrated by: John Pruden
    • Length: 11 hrs and 24 mins
    • Release date: 18-07-11
    • Language: English
    • 4.5 out of 5 stars 273 ratings
    • Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw....

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  • Allen Carr's Easy Way to Quit Cannabis cover art

    • Allen Carr's Easy Way to Quit Cannabis

    • Regain Your Drive, Health and Happiness
    • By: Allen Carr, John Dicey
    • Narrated by: Paul Thornley
    • Length: 3 hrs and 59 mins
    • Release date: 05-01-22
    • Language: English
    • 5 out of 5 stars 71 ratings

    • Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this audiobook is for you....

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  • Allen Carr: The Easy Way to Quit Cocaine cover art

    • Allen Carr: The Easy Way to Quit Cocaine

    • Rediscover Your True Self and Enjoy Freedom, Health and Happiness
    • By: Allen Carr
    • Narrated by: Paul Thornley
    • Length: 4 hrs and 19 mins
    • Release date: 03-03-22
    • Language: English
    • 4.5 out of 5 stars 59 ratings

    • Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that incredible method to the problem of cocaine addiction....

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  • Your Brain on Porn cover art

    • Your Brain on Porn

    • Internet Pornography and the Emerging Science of Addiction
    • By: Gary Wilson
    • Narrated by: Noah Church
    • Length: 5 hrs and 21 mins
    • Release date: 05-01-18
    • Language: English
    • 4.5 out of 5 stars 503 ratings

    • When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....

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  • Healing the Child Within cover art

    • Healing the Child Within

    • Discovery and Recovery for Adult Children of Dysfunctional Families
    • By: Charles Whitfield
    • Narrated by: Robert Feifar
    • Length: 5 hrs and 16 mins
    • Release date: 14-02-13
    • Language: English
    • 4.5 out of 5 stars 116 ratings
    • Have you ever heard of your inner child? Well, this is the classic book that started it all.....

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  • How to Heal Your Inner Child cover art

    • How to Heal Your Inner Child

    • Overcome Past Trauma and Childhood Emotional Neglect
    • By: Simon Chapple
    • Narrated by: Simon Chapple
    • Length: 10 hrs and 36 mins
    • Release date: 09-12-21
    • Language: English
    • 4.5 out of 5 stars 30 ratings

    • Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult....

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  • The Easy Way to Quit Caffeine cover art

    • The Easy Way to Quit Caffeine

    • Live a Healthier, Happier Life
    • By: Allen Carr
    • Narrated by: Paul Thornley
    • Length: 1 hr and 59 mins
    • Release date: 15-05-22
    • Language: English
    • 4.5 out of 5 stars 19 ratings

    • This concise audiobook uses the world-renowned Easyway method to free you from your reliance on caffeine....

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  • Mum, Can You Lend Me Twenty Quid? cover art

    • Mum, Can You Lend Me Twenty Quid?

    • What Drugs Did to My Family
    • By: Elizabeth Burton-Phillips
    • Narrated by: Elizabeth Burton-Phillips
    • Length: 9 hrs and 41 mins
    • Release date: 27-11-20
    • Language: English
    • 4.5 out of 5 stars 40 ratings

    • Elizabeth Burton-Phillips is a teacher, an ordinary middle-class mother who had always tried to do the best for her children. She never imagined that her identical twin sons, who had been doing so well at school, would become involved in drugs....

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  • My Friend Leonard cover art

    • My Friend Leonard

    • By: James Frey
    • Narrated by: Andy Paris
    • Length: 10 hrs and 24 mins
    • Release date: 21-10-05
    • Language: English
    • 4.5 out of 5 stars 66 ratings
    • Perhaps the most unconventional and literally breathtaking father-son story you'll ever read, My Friend Leonard pulls you immediately....

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  • That's What Junkies Do cover art

    • That's What Junkies Do

    • By: Thomas Figlioli
    • Narrated by: Shanon Weaver
    • Length: 7 hrs and 21 mins
    • Release date: 24-08-21
    • Language: English
    • 4.5 out of 5 stars 51 ratings

    • That's What Junkies Do is a brutally honest, often dark journey of one man's struggle with alcoholism and drug addiction. The story starts innocently enough in 1980's Brooklyn, NY, with a young boy, Thomas Figlioli, making a bad choice so he could gain the respect....

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  • Drop the Rock: Removing Character Defects - Steps Six and Seven cover art

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  • The Easy Way to Stop Gambling cover art

    • The Easy Way to Stop Gambling

    • By: Allen Carr
    • Narrated by: Richard Mitchley
    • Length: 5 hrs and 12 mins
    • Release date: 05-12-13
    • Language: English
    • 4.5 out of 5 stars 133 ratings

    • Allen Carr’s Easyway has helped over 50 million people to date and counting! His revolutionary approach to the problem of addiction allows addicts to take back control of their lives....

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  • High Achiever cover art

    • High Achiever

    • The Incredible True Story of One Addict's Double Life
    • By: Tiffany Jenkins
    • Narrated by: Tiffany Jenkins
    • Length: 8 hrs and 53 mins
    • Release date: 18-06-19
    • Language: English
    • 4.5 out of 5 stars 271 ratings

    • A raw and twisty, pause resisting memoir that sounds like fiction, High Achiever spans Tiffany’s life as an active opioid addict. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds....

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  • The Mindful Path to Addiction Recovery cover art

    Regular price: £14.99 or 1 Credit

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  • Addiction, Attachment, Trauma, and Recovery cover art

    Regular price: £15.99 or 1 Credit

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  • Strung Out cover art

    • Strung Out

    • One Last Hit and Other Lies That Nearly Killed Me
    • By: Erin Khar
    • Narrated by: Jayme Mattler
    • Length: 10 hrs and 4 mins
    • Release date: 25-02-20
    • Language: English
    • 4.5 out of 5 stars 19 ratings

    • This deeply personal and illuminating memoir about her 15-year struggle with heroin, Khar sheds profound light on the opioid crisis and gives a voice to the over two million people in America currently battling with this addiction....

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  • One Hit Away: A Memoir of Recovery cover art

    • One Hit Away: A Memoir of Recovery

    • By: Jordan P. Barnes
    • Narrated by: Ryan Haugen
    • Length: 10 hrs and 46 mins
    • Release date: 29-08-20
    • Language: English
    • 4.5 out of 5 stars 21 ratings

    • At the age of 24, Jordan Barnes woke up next to a lifeless body, rifled through his dead friends’ pockets for any remaining heroin, and went right back to using. One Hit Away is his arduous and unlikely true story of recovery, rehabilitation and redemption....

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  • Emotional Sobriety cover art

    • Emotional Sobriety

    • From Relationship Trauma to Resilience and Balance
    • By: Tian Dayton
    • Narrated by: Elizabeth Hanley
    • Length: 8 hrs and 42 mins
    • Release date: 25-03-13
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • Do you use substances or engage in compulsive activities to regulate your mood....

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