Menopause

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Product list
  • Hangry cover art

    • Hangry

    • 5 Simple Steps to Balance Your Hormones and Restore Your Joy
    • By: Sarah Fragoso, Brooke Kalanick ND MS
    • Narrated by: Sarah Fragoso, Brooke Kalanick
    • Length: 9 hrs and 16 mins
    • Release date: 25-06-19
    • Language: English
    • 5 out of 5 stars 1 rating

    • Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks....

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  • The Menopause Survival Guide cover art

    • The Menopause Survival Guide

    • Unlock Solutions for Relief from Hot Flashes, Weight Gain, Lack of Sleep, Mood Swings, and Gain Stronger Partner Intimacy in Your Life
    • By: Christin Perkinson
    • Narrated by: Erika Calvert
    • Length: 3 hrs and 34 mins
    • Release date: 08-07-24
    • Language: English
    • 5 out of 5 stars 14 ratings

    • Menopause doesn’t have to be a buzzkill. Discover the fun, fabulous, and freeing next act of your life story! Remember when puberty hit and everything seemed confusing? That whole awkward phase when you thought braces were the worst and pimples were the epitome of life’s cruelty?

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  • A Black Woman's Guide to Menopause cover art

    • A Black Woman's Guide to Menopause

    • Navigating the Journey with Grace and Strength
    • By: Jasmine Wright
    • Narrated by: Doreen Pierce
    • Length: 1 hr and 57 mins
    • Release date: 06-03-24
    • Language: English
    • 5 out of 5 stars 13 ratings

    • Embark on an enlightening journey through menopause with 'A Black Woman's Guide to Menopause' - a comprehensive and insightful book tailored specifically for Black women.

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  • Menopause Relief Affirmations cover art

    • Menopause Relief Affirmations

    • Reset Emotionally, Improve Hormone Health Relief During Menopause Symptoms, Such Hot Flashes, Night Sweats and Weight Gain
    • By: Virginia Lee, Sara Hugo
    • Narrated by: Heidi Harger
    • Length: 5 hrs and 18 mins
    • Release date: 05-01-23
    • Language: English
    • Not rated yet

    • Menopause can be extremely stressful, due not only to the physical impact of the bodily changes you are experiencing but the mental changes that you go through....

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  • Achieving Hormone Balance cover art

    • Achieving Hormone Balance

    • A Science-Backed Blueprint to Unlock Natural Remedies, Manage Menopause, and Thrive with More Energy and Joy
    • By: Oliver Elliott
    • Narrated by: Janice McNally
    • Length: 5 hrs and 50 mins
    • Release date: 05-12-23
    • Language: English
    • 5 out of 5 stars 24 ratings

    • Menopause terrifies you, but you're not alone. From hot flashes that soak you in sweat to depressing mood swings, menopause symptoms can disrupt your daily life and even shake your self-esteem....

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  • Conscious Intermittent Fasting for Women over 50 cover art

    • Conscious Intermittent Fasting for Women over 50

    • The 3-Step Formula to Effortless Weight Loss, Hormonal Balance, and Vibrant Energy in Just 90 Days
    • By: Naomi Lindsey
    • Narrated by: LB Neibaur
    • Length: 4 hrs and 42 mins
    • Release date: 25-09-23
    • Language: English
    • 5 out of 5 stars 24 ratings

    • Embark on an intermittent fasting journey and lose weight fast, save money, and prevent a myriad of health risks associated with menopause. As you enter your 50s, stopping weight from piling up can seem like an insurmountable task....

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  • Intermittent Fasting for Women: Every Woman's Complete Guide to a Healthy Lifestyle cover art

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  • 8 Things to Know About Menopause cover art

    • 8 Things to Know About Menopause

    • By: Taiye Gabriel
    • Narrated by: Lucy Regent
    • Length: 48 mins
    • Release date: 02-11-22
    • Language: English
    • Not rated yet

    • Menopause comes as a shock to many of us. One would have heard about all the symptoms one way or the other, maybe from family or friends, but not until one experiences the first hot flash and brain fog. Then it would dawn on you the significance of educating yourself about it....

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  • It's Time for a Pause cover art

    • It's Time for a Pause

    • How to Fight Back Against Menopause, Naturally Reduce Symptoms, and Feel like Yourself Again
    • By: Renata Shiloah
    • Narrated by: Audrey J Williams
    • Length: 3 hrs and 45 mins
    • Release date: 01-02-23
    • Language: English
    • Not rated yet

    • No matter which symptoms you experience, you can put a pause within your menopause journey. In It's Time for a PAUSE, Dr. Renata Shiloah has created a detailed 5-Step PAUSE formula, and hormone reset cleanse for menopause symptom relief....

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  • Coping with Menopause cover art

    • Coping with Menopause

    • Causes, Symptoms and Treatments
    • By: Berna Vermont
    • Narrated by: Becky Boyd
    • Length: 41 mins
    • Release date: 10-07-18
    • Language: English
    • Not rated yet

    • This audiobook teaches you how to cope with the different stages of menopause, its physical causes, basic symptoms, and recommended treatments....

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  • Gynaecological Health 2 in 1 Manuscript cover art

    • Gynaecological Health 2 in 1 Manuscript

    • Periods...Just Why? & Cracking the Menopause Code: How to Effectively Master Control of Your Hormones and Menstrual Cycle from Menstruation to Menopause
    • By: Bernice Pond
    • Narrated by: Kate Raymond
    • Length: 6 hrs and 54 mins
    • Release date: 05-12-19
    • Language: English
    • 5 out of 5 stars 10 ratings

    • Having your period is messy, makes you sore (like being hit by a train), and is emotionally draining and irritating, not to mention highly inconvenient! Many women and young girls are embarrassed by the process of menstruation, but everybody goes through it....

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  • Conquering Menopause: A Guide for Couples cover art

    • Conquering Menopause: A Guide for Couples

    • Easy & Effective Solutions for Surviving the Change Together
    • By: Brooks Publishing
    • Narrated by: Brennan Koenigsreuter
    • Length: 4 hrs and 27 mins
    • Release date: 21-06-24
    • Language: English
    • 5 out of 5 stars 25 ratings

    • Over 50 percent of divorces happen during menopause. Don't let it happen to you! Discover how to thrive together through this challenging phase. Our guide provides essential insights and practical advice to help couples navigate menopause with confidence and understanding.

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  • The New Rules of Menopause cover art

    • The New Rules of Menopause

    • A Mayo Clinic Guide to Perimenopause and Beyond
    • By: Stephanie Faubion MD
    • Narrated by: Janina Edwards
    • Length: 13 hrs and 24 mins
    • Release date: 09-11-23
    • Language: English
    • Not rated yet

    • This book steps in to fill that gaping hole as the definitive guide to the menopause transition, the midlife hormonal shift that sets off a cascade of physical and mental changes in women....

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  • I Am 50 Years Old and I Have Menopause cover art

    • I Am 50 Years Old and I Have Menopause

    • By: George Alvarez, Josefina Alvarez
    • Narrated by: Joanna Perricone
    • Length: 3 hrs and 37 mins
    • Release date: 30-08-21
    • Language: English
    • Not rated yet

    • "You've made some amazing progress, infant" appears to be a repetitive motto for people born after WW2. The expression indeed says a great deal regarding the ladies of this age. They approach the soul-changing experience called menopause....

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  • How to Conquer Menopause cover art

    • How to Conquer Menopause

    • A Comprehensive Guide to Enhance Optimal Health, Enter Bliss, and Cultivate Lasting Relationships
    • By: Terry Lewis
    • Narrated by: Alexandra Potocka
    • Length: 3 hrs and 32 mins
    • Release date: 01-11-23
    • Language: English
    • 5 out of 5 stars 19 ratings

    • Are you concerned about going through unknown aspects of menopause? Well, you are not alone. Every woman aged 45 to 55 has felt the same way. Menopause is a natural biological process that marks the end of a woman's reproductive years....

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  • The Menopause Solution cover art

    • The Menopause Solution

    • Navigating Hormonal Changes with Hormone Replacement Therapy, Natural Remedies, Supplements, and Healthy Lifestyle
    • By: Stella Sparks
    • Narrated by: Kimberly Vick
    • Length: 2 hrs and 41 mins
    • Release date: 28-07-23
    • Language: English
    • Not rated yet

    • As a woman of a certain age, you know menopause is coming, but when those symptoms hit you, you’re never really prepared. Menopause tends to strike fear in a woman’s heart, but it doesn’t have to be scary! Sure, the symptoms are uncomfortable, but it’s a time of transition....

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  • A Black Woman's Guide to Menopause Daily Affirmations cover art

    • A Black Woman's Guide to Menopause Daily Affirmations

    • By: Jasmine Wrright
    • Narrated by: Doreen Pierce
    • Length: 52 mins
    • Release date: 16-02-24
    • Language: English
    • 5 out of 5 stars 24 ratings

    • Embark on a journey of empowerment and self-discovery with "A Black Woman's Guide to Menopause: Daily Affirmations." This inspirational audiobook is crafted explicitly for Black women navigating the transformative phase of menopause.

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  • Menopause: The Shift cover art

    • Menopause: The Shift

    • Learn the Facts, Own Your Body, and Crush Your Goals to Achieve the Healthiest and Happiest Version of Yourself
    • By: Nickie S. Sol
    • Narrated by: Valerie Gilbert
    • Length: 3 hrs and 53 mins
    • Release date: 10-07-24
    • Language: English
    • 5 out of 5 stars 4 ratings

    • This book offers clarity amidst the confusion from understanding the physiological changes to navigating the emotional rollercoaster. This guide provides invaluable insights for women at every stage of this journey.

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  • Menopause? cover art

    • Menopause?

    • Hit Play Not Pause!
    • By: Grace Rose
    • Narrated by: Colleen Arnold
    • Length: 4 hrs and 2 mins
    • Release date: 17-11-23
    • Language: English
    • Not rated yet

    • Hot flashes, loss of libido, and weight gain getting you down? You’re not alone. Millions of women around the world experience the unfortunate symptoms of what I jokingly refer to as puberty: round two—minus the teenage angst and obligatory nose rings....

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  • A Couple's Guide to the Menopause cover art

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