Adult Children Mental Health
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- By: Lindsay C. Gibson PsyD
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Unabridged
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In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
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Game changer
- By Bo on 29-08-17
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Release date: 10-05-16
- Language: English
- In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable....
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A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- By: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
- Narrated by: Marni Penning
- Length: 6 hrs and 42 mins
- Unabridged
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A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
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Plagiarised
- By Amazon Customer on 15-04-21
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A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- Narrated by: Marni Penning
- Length: 6 hrs and 42 mins
- Release date: 16-02-21
- Language: English
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A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws....
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The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- By: Glenn R. Schiraldi PhD
- Narrated by: Marni Penning
- Length: 9 hrs and 13 mins
- Unabridged
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We're all a product of our childhood, and if you're like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. Memories associated with ACEs imprint on a child's brain, and can manifest themselves mentally and physically throughout adulthood. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs.
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First class therapy information
- By A Fireman on 15-01-22
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The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- Narrated by: Marni Penning
- Length: 9 hrs and 13 mins
- Release date: 11-05-21
- Language: English
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Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs....
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Narcissistic Mothers: How to Handle a Narcissistic Parent and Recover from CPTSD
- Adult Children of Narcissists Recovery, Book 1
- By: Caroline Foster
- Narrated by: Trei Taylor
- Length: 3 hrs and 33 mins
- Unabridged
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If you are an adult child of a narcissistic mother, this audiobook is for you, and if you are not sure whether your abusive mother is a pathological narcissist, you will find out. Even if you were born in the wrong place, growing up dealing with an abusive mother, you can leave the past behind and build a better future by taking control of your life. This audiobook is a painful path of awareness, but it is also the first step of a journey toward a better life.
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Great information
- By rod on 15-05-24
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Narcissistic Mothers: How to Handle a Narcissistic Parent and Recover from CPTSD
- Adult Children of Narcissists Recovery, Book 1
- Narrated by: Trei Taylor
- Length: 3 hrs and 33 mins
- Release date: 23-04-20
- Language: English
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If you are an adult child of a narcissistic mother, this audiobook is for you, and if you are not sure whether your abusive mother is a pathological narcissist, you will find out....
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Natural Relief for Adult ADHD
- Complementary Strategies for Increasing Focus, Attention, and Motivation with or Without Medication
- By: Stephanie Moulton Sarkis PhD, Ari Tuckman PsyD - foreword
- Narrated by: Kim Niemi
- Length: 4 hrs and 57 mins
- Unabridged
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For some people with attention deficit/hyperactivity disorder, medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD. If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management and organization. This book will provide you with sound, complementary strategies to increase your focus, get organized, and stay motivated.
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Absolutely Boring !!
- By R J. on 19-08-23
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Natural Relief for Adult ADHD
- Complementary Strategies for Increasing Focus, Attention, and Motivation with or Without Medication
- Narrated by: Kim Niemi
- Length: 4 hrs and 57 mins
- Release date: 28-04-20
- Language: English
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For some people with attention deficit/hyperactivity disorder, medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers a research-based guide on the most effective non-medication treatments for ADHD....
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The Gift of Adult ADD
- How to Transform Your Challenges and Build on Your Strengths
- By: Lara Honos-Webb PhD
- Narrated by: Holly Adams
- Length: 7 hrs and 55 mins
- Unabridged
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If you have attention deficit disorder (ADD), you may act impulsively, daydream, and have trouble focusing, but clinical studies suggest that these same symptoms may make you exceptionally creative, intuitive, and energetic. In fact, many people with ADD claim to have become successful because of their ADD, not in spite of it.
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Insightful but hard to apply to my life
- By Amazon Customer on 12-10-22
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The Gift of Adult ADD
- How to Transform Your Challenges and Build on Your Strengths
- Narrated by: Holly Adams
- Length: 7 hrs and 55 mins
- Release date: 28-09-21
- Language: English
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If you have attention deficit disorder (ADD), you may act impulsively, daydream, and have trouble focusing, but clinical studies suggest that these same symptoms may make you exceptionally creative, intuitive, and energetic....
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How They Croaked
- The Awful Ends of the Awfully Famous
- By: Georgia Bragg
- Narrated by: L. J. Ganser
- Length: 3 hrs and 14 mins
- Unabridged
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Best-selling author Georgia Bragg delights young people with her quirky characters and unique subject matter. How They Croaked provides all the gory details of the awful ends of 19 awfully famous people. It details Ludwig Van Beethoven’s expansive finale, Henry VII’s explosive end, Albert Einstein’s great brain escape, and Marie Curie’s glowing demise.
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How They Croaked
- The Awful Ends of the Awfully Famous
- Narrated by: L. J. Ganser
- Length: 3 hrs and 14 mins
- Release date: 11-08-11
- Language: English
- Best-selling author Georgia Bragg delights young people with her quirky characters and unique subject matter....
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All About ADHD
- A Family Resource for Helping Your Child Succeed with ADHD
- By: Thomas W. Phelan PhD
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 9 mins
- Unabridged
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For the estimated 20 million Americans with Attention Deficit Hyperactivity Disorder comes the third edition of All About ADHD by Dr. Thomas W. Phelan, an internationally renowned expert and lecturer on child discipline and ADHD. Completely updated with the latest research and treatment information, All About ADHD is a comprehensive guide to ADHD's symptoms, diagnosis, and treatment in children and adults.
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All About ADHD
- A Family Resource for Helping Your Child Succeed with ADHD
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 9 mins
- Release date: 01-04-17
- Language: English
- For the estimated 20 million Americans with Attention Deficit Hyperactivity Disorder comes the third edition of All About ADHD by Dr. Thomas W. Phelan....
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Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- By: Charles Whitfield
- Narrated by: Robert Feifar
- Length: 5 hrs and 16 mins
- Unabridged
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Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the child within - that part of us which is truly alive, energetic, creative. and fulfilled - launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life.
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Content is okay if you can cope listening to it.
- By Dillie Bubble on 21-09-14
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Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- Narrated by: Robert Feifar
- Length: 5 hrs and 16 mins
- Release date: 14-02-13
- Language: English
- Have you ever heard of your inner child? Well, this is the classic book that started it all.....
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How to Survive Your Childhood Now That You're an Adult
- A Path to Authenticity and Awakening
- By: Ira Israel, Katherine Woodward Thomas - foreword
- Narrated by: Ira Israel
- Length: 4 hrs and 44 mins
- Unabridged
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Few of us are immune to the ideas we absorbed as children. We learned how to get approval or disapproval by creating the kinds of selves who would fit in and succeed with the "right" jobs, relationships, possessions, and so on. Even if we rebel against these ingrained notions by going in the opposite direction, we are still controlled by them. Either way, as adults we are often left feeling anxious or depressed because who we really are has been ignored.
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Waste of my time and money...
- By Beata on 06-12-17
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How to Survive Your Childhood Now That You're an Adult
- A Path to Authenticity and Awakening
- Narrated by: Ira Israel
- Length: 4 hrs and 44 mins
- Release date: 13-11-17
- Language: English
- Few of us are immune to the ideas we absorbed as children. We learned how to get approval or disapproval by creating the kinds of selves who would fit in....
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Children of the Aging Self-Absorbed
- A Guide to Coping with Difficult, Narcissistic Parents and Grandparents
- By: Nina W. Brown EdD LPC
- Narrated by: Diana Blue
- Length: 8 hrs and 34 mins
- Unabridged
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As your self-absorbed parent grows older and becomes more dependent on you, hurtful relationships may resurface and become further strained. In the tradition of Children of the Self-Absorbed, author Nina Brown offers the first book for adult children of aging narcissistic or self-absorbed parents. You will learn practical, powerful strategies for navigating the intense negative feelings that your parents can incite as well as tips to protect your children from the criticism, blame, or hostility that may exist between you and their grandparent.
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Children of the Aging Self-Absorbed
- A Guide to Coping with Difficult, Narcissistic Parents and Grandparents
- Narrated by: Diana Blue
- Length: 8 hrs and 34 mins
- Release date: 27-04-21
- Language: English
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As your self-absorbed parent grows older and becomes more dependent on you, hurtful relationships may resurface and become further strained. Author Nina Brown offers the first book for adult children of aging narcissistic or self-absorbed parents....
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Rules
- By: Cynthia Lord
- Narrated by: Jessica Almasy
- Length: 3 hrs and 58 mins
- Unabridged
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Catherine, a 12-year-old girl with big responsibilities, loves her autistic younger brother David and makes lists of rules she thinks will help him get by. But she often feels that her parents, focused on special care for David, forget that she exists, too.
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Rules
- Narrated by: Jessica Almasy
- Length: 3 hrs and 58 mins
- Release date: 24-07-07
- Language: English
- Catherine, a 12-year-old girl with big responsibilities, loves her autistic younger brother David and makes lists of rules she thinks will help him get by....
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Mind Mapping for Men with Adult ADHD
- Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity
- By: Jimmy Taylor
- Narrated by: Ted Ryan
- Length: 4 hrs and 6 mins
- Unabridged
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Throughout his life, Jimmy Taylor has been labeled as lazy, undisciplined, untidy, and slovenly, among other things. The truth is, he was always doing his best. Jimmy embarked on a deep dive into learning about ADHD, and after applying everything he discovered, everything about his life fell into place, suddenly making perfect sense to him. In this book, Jimmy shares a wealth of information and the strategies he applied not just to survive but thrive.
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Get rid of the negative stereotypes
- By Bekah on 22-05-24
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Mind Mapping for Men with Adult ADHD
- Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity
- Narrated by: Ted Ryan
- Length: 4 hrs and 6 mins
- Release date: 13-03-24
- Language: English
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Throughout his life, Jimmy Taylor has been labeled as lazy, undisciplined, untidy, and slovenly, among other things. The truth is, he was always doing his best. Jimmy embarked on a deep dive into learning about ADHD.
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Love, Lucas
- By: Chantele Sedgwick
- Narrated by: Allison McLemore
- Length: 6 hrs and 47 mins
- Unabridged
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When Oakley Nelson loses her older brother, Lucas, to cancer, she thinks she'll never recover. Between her parents' arguing and the battle she's fighting with depression, she feels nothing inside but a hollow emptiness. When Mom suggests they spend a few months in California with Aunt Jo, Oakley isn't sure a change of scenery will alter anything, but she's willing to give it a try.
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Amazing
- By Amanda Hammond on 25-07-23
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Love, Lucas
- Narrated by: Allison McLemore
- Length: 6 hrs and 47 mins
- Release date: 17-07-15
- Language: English
- When Oakley Nelson loses her older brother, Lucas, to cancer, she thinks she'll never recover....
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The Earth, My Butt and Other Big Round Things (15th Anniversary Edition)
- By: Carolyn Mackler
- Narrated by: Laura Knight Keating
- Length: 6 hrs and 28 mins
- Unabridged
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Carolyn Mackler's Printz Honor book - starring the unforgettably funny, body-conscious Virginia Shreves - returns in this 15th anniversary edition featuring text updates and never-before-heard material from the author. Fifteen-year-old Virginia feels like a plus-sized black sheep in her family, especially next to her perfect big brother Byron. Not to mention her best friend has moved, leaving Virginia to navigate an awkward relationship with a boy alone. In order to survive, Virginia decides to follow a "Fat Girl Code of Conduct", which works, until the unthinkable causes her family's facade to crumble.
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The Earth, My Butt and Other Big Round Things (15th Anniversary Edition)
- Narrated by: Laura Knight Keating
- Series: Virginia Shreves, Book 1
- Length: 6 hrs and 28 mins
- Release date: 16-05-18
- Language: English
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Carolyn Mackler's Printz Honor book - starring the unforgettably funny, body-conscious Virginia Shreves - returns in this 15th anniversary edition featuring text updates and never-before-heard material from the author....
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Avoiding Anxiety in Autistic Adults
- A Guide for Autistic Wellbeing
- By: Luke Beardon
- Narrated by: Luke Beardon
- Length: 5 hrs and 14 mins
- Unabridged
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Dr Luke Beardon has put together an optimistic and upbeat guide that will be essential listening not just for any autistic adult, but for anyone who loves, lives with or works with an autistic person. Emphasising that autism is not behaviour, but at the same time acknowledging that there are risks of increased anxiety specific to autism, this practical audiobook gives clear strategies that the autistic person can adopt to minimise their anxiety and live comfortably in a world full of what may seem to be noise and chaos.
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One of my best friends is autistic
- By Victoria Orsini on 13-10-23
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Avoiding Anxiety in Autistic Adults
- A Guide for Autistic Wellbeing
- Narrated by: Luke Beardon
- Length: 5 hrs and 14 mins
- Release date: 09-12-21
- Language: English
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Are you an autistic adult? Do you love, live or work with an autistic adult? The incredible insights and practical strategies in this audiobook will diminish your stress and anxiety....
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A Mango Shaped Space
- By: Wendy Mass
- Narrated by: Danielle Ferland
- Length: 6 hrs and 41 mins
- Unabridged
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When 13-year-old Mia finally reveals a closely-guarded secret, it soon echoes throughout her school. She was born with synesthesia, a neurological cross-wiring that lets her see sounds, taste shapes, and smell colors. To Mia, the letter A glows with faded sunflower-yellow, screeching chalk sizzles with jagged red sparks, and her cat's voice puffs with orange-mango haze. How can Mia "the alien" find acceptance and self-worth?
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Fascinating introduction to synesthesia
- By Maria Elmvang on 12-01-09
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A Mango Shaped Space
- Narrated by: Danielle Ferland
- Length: 6 hrs and 41 mins
- Release date: 24-07-07
- Language: English
- When 13-year-old Mia finally reveals a closely-guarded secret, it soon echoes throughout her school....
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Smart but Scattered - and Stalled
- 10 Steps to Help Young Adults Use Their Executive Skills to Set Goals, Make a Plan, and Successfully Leave the Nest
- By: Richard Guare PhD, Colin Guare, Peg Dawson EdD
- Narrated by: Matthew Boston
- Length: 10 hrs and 2 mins
- Unabridged
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Whether you're a young adult who is stalled on the journey to independence or a concerned parent still sharing the family nest, this compassionate book is for you. Providing a fresh perspective on the causes of failure to launch, the expert authors present a 10-step plan that helps grown kids and parents work together to achieve liftoff.
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Smart but Scattered - and Stalled
- 10 Steps to Help Young Adults Use Their Executive Skills to Set Goals, Make a Plan, and Successfully Leave the Nest
- Narrated by: Matthew Boston
- Length: 10 hrs and 2 mins
- Release date: 12-02-19
- Language: English
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Providing a fresh perspective on the causes of failure to launch, the expert authors present a 10-step plan that helps grown kids and parents work together to achieve liftoff....
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The Wounded Heart
- Hope for Adult Victims of Childhood Sexual Abuse
- By: Dan B. Allender
- Narrated by: Arthur Morey
- Length: 10 hrs and 11 mins
- Unabridged
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Sexual abuse knows no religious or social boundaries. The Wounded Heart is an intensely personal and specific look at this form of abuse. Dr. Allender explores the secret lament of the soul damaged by sexual abuse and lays hold of the hope buried there by the one whose unstained image we all bear. Includes information about false memory issues.
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Life altering wisdom
- By Sandra on 08-03-16
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The Wounded Heart
- Hope for Adult Victims of Childhood Sexual Abuse
- Narrated by: Arthur Morey
- Length: 10 hrs and 11 mins
- Release date: 20-01-16
- Language: English
- Sexual abuse knows no religious or social boundaries. The Wounded Heart is an intensely personal and specific look at this form of abuse....
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A Better Day
- Your Positive Mental Health Handbook
- By: Dr. Alex George, Dave Pratt
- Narrated by: Dr. Alex George
- Length: 3 hrs and 3 mins
- Unabridged
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From peer pressure and exam stress to online trolls and anxiety, life can be mentally draining. But though life is full of ups and downs, there are ways you can stay on top of your mental health—including overcoming stigma, talking about your feelings developing resilience and switching your mindset. This audiobook provides all the scaffolding and practical techniques to help you do this, so though you might be having a hard time right now, you can look toward your future with optimism and positivity. Because no matter what, there is always hope for a better day.
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INCREDIBLE
- By Anonymous User on 09-11-22
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A Better Day
- Your Positive Mental Health Handbook
- Narrated by: Dr. Alex George
- Length: 3 hrs and 3 mins
- Release date: 15-09-22
- Language: English
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A Better Day is a positive, accessible, and practical toolkit guiding young listeners in how they can care for their mental health with confidence....
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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