Bible Diet
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The Low-GL Diet Bible
- The Perfect Way to Lose Weight, Gain Energy, and Improve Your Health
- By: Patrick Holford
- Narrated by: Patrick Holford
- Length: 2 hrs and 52 mins
- Abridged
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Here is the Holford Low-GL Diet - available as an audiobook for the first time. This is the ultimate diet for fast weight loss, increased energy and improved health. It is packed with new information and strong testimonials to the life-changing effects of a low-GL diet. First published in 2005 as The Holford Low-GL Diet, this book quickly established itself as one of Patrick Holford's core nutrition titles.
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A brilliant short guide to good health
- By Amazon Customer on 28-04-21
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The Low-GL Diet Bible
- The Perfect Way to Lose Weight, Gain Energy, and Improve Your Health
- Narrated by: Patrick Holford
- Length: 2 hrs and 52 mins
- Release date: 03-09-09
- Language: English
- The Holford Low-GL Diet available as an audiobook for the first time. This is the ultimate diet for fast weight loss, increased energy and improved health....
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Regular price: £7.99 or 1 Credit
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The Ultimate Nutrition Bible
- Easily Create the Perfect Diet That Fits Your Lifestyle, Goals, and Genetics
- By: Matt Gallant
- Narrated by: Matt Gallant
- Length: 25 hrs and 12 mins
- Unabridged
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End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs.
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The Ultimate Nutrition Bible
- Easily Create the Perfect Diet That Fits Your Lifestyle, Goals, and Genetics
- Narrated by: Matt Gallant
- Length: 25 hrs and 12 mins
- Release date: 26-09-23
- Language: English
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End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs....
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Regular price: £23.99 or 1 Credit
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The Cyclist's Training Bible: The World's Most Comprehensive Training Guide
- By: Joe Friel
- Narrated by: Brian Arens
- Length: 12 hrs and 41 mins
- Unabridged
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The Cyclist's Training Bible equips cyclists of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day. This audio edition adds emphasis to personalizing training plans, incorporates new power meter techniques, improves on ways to develop technique, updates the strength training approach, speeds recovery for busy athletes, and cuts through the noisy volume of training data to focus athletes on the numbers that mean the most to better performance.
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Book's title doesn't lie
- By pioseem88 on 11-05-20
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The Cyclist's Training Bible: The World's Most Comprehensive Training Guide
- Narrated by: Brian Arens
- Length: 12 hrs and 41 mins
- Release date: 25-10-19
- Language: English
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The Cyclist's Training Bible is the best-selling and most comprehensive guide for aspiring and experienced cyclists. It equips cyclists of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day....
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Regular price: £18.99 or 1 Credit
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The Bodybuilding Bible for Over 50 Men
- By: Henrik Mulford
- Narrated by: Derik Hendrickson
- Length: 5 hrs and 8 mins
- Unabridged
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A straightforward and fact-based bodybuilding guide to developing your muscle mass while your mates are losing theirs.
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The narrators voice sounded robotic and unnatural. To me it was off putting.
- By S Singh on 28-04-24
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The Bodybuilding Bible for Over 50 Men
- Narrated by: Derik Hendrickson
- Length: 5 hrs and 8 mins
- Release date: 02-03-23
- Language: English
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A straightforward and fact-based bodybuilding guide to developing your muscle mass while your mates are losing theirs....
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The New Bible Cure for Chronic Fatigue and Fibromyalgia
- By: Don Colbert
- Narrated by: Sharilynn Dunn
- Length: 2 hrs and 47 mins
- Unabridged
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Are you feeling drained and depleted for no apparent reason? It is time to win the battle against chronic fatigue and fibromyalgia once and for all! Incorporating the latest medical findings with the timeless wisdom of the Bible, The New Bible Cure for Chronic Fatigue and Fibromyalgia contains information that your own doctor never may have told you.
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Interesting to say the least
- By LJ on 15-04-21
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The New Bible Cure for Chronic Fatigue and Fibromyalgia
- Narrated by: Sharilynn Dunn
- Length: 2 hrs and 47 mins
- Release date: 05-07-11
- Language: English
- Are you feeling drained and depleted for no apparent reason? It is time to win the battle against chronic fatigue and fibromyalgia once and for all....
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The Ultra Marathon Bible
- Your #1 Beginner’s Training Guide to Prepare, Run, and Survive Your First 50k to 100 Mile Race
- By: Samuel Nash
- Narrated by: Danny Fakih
- Length: 3 hrs and 3 mins
- Unabridged
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If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds. Ultra marathons require a healthy body, a strengthened mind, and a solid resolve to see everything through from start to finish. However, you are not going to do anything you have not already done. You just need to use your previous experiences and the new techniques you will learn from this book to help you carve the best path forward.
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Sound advice
- By susanCarroll on 24-04-24
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The Ultra Marathon Bible
- Your #1 Beginner’s Training Guide to Prepare, Run, and Survive Your First 50k to 100 Mile Race
- Narrated by: Danny Fakih
- Length: 3 hrs and 3 mins
- Release date: 13-12-22
- Language: English
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If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds....
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Vegetarian Keto Diet for Beginners: The Complete Ketogenic Bible for Weight Loss as a Vegetarian
- By: Dr. Marie Taketo
- Narrated by: Claire Hayes
- Length: 1 hr and 18 mins
- Unabridged
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Author Dr. Marie Taketo has spent her entire adult life coaching patients on living the ketogenic lifestyle and the numerous benefits one can experience as a vegetarian. In this audiobook, she reveals the specific methods and meal plan that has helped hundreds of clients burn maximum belly fat with minimum effort.
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It has it all!
- By Bill Boone on 27-01-19
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Vegetarian Keto Diet for Beginners: The Complete Ketogenic Bible for Weight Loss as a Vegetarian
- Narrated by: Claire Hayes
- Length: 1 hr and 18 mins
- Release date: 22-01-19
- Language: English
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Munch on delicious snacks and desserts while losing weight in the background. Learn how this vegetarian keto diet can help you lose 12 pounds in two weeks....
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The Swoly Bible
- The Bro Science Way of Life
- By: Dom Mazzetti
- Narrated by: Dom Mazzetti
- Length: 5 hrs and 51 mins
- Unabridged
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For years bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And, importantly, do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume - The Swoly Bible, written by the Internet's favorite gym expert/literary genius, Dom Mazzetti. In it, Mazzetti lays out the truth about how to make gains in the gym and in your life.
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Heard before but still good
- By Bobby on 21-12-16
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The Swoly Bible
- The Bro Science Way of Life
- Narrated by: Dom Mazzetti
- Length: 5 hrs and 51 mins
- Release date: 20-12-16
- Language: English
- From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole....
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Regular price: £12.99 or 1 Credit
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Keto Diet Bible (for Beginners)
- Lose Weight, Burn Fat & Build Muscle Fast with Ketosis & the Ketogenic Diet - a Guide to Keto Weight Loss, Recipes, Intermittent Fasting & Motivation for Men & Women
- By: Magnus Evans
- Narrated by: Joe Wosik
- Length: 6 hrs and 2 mins
- Unabridged
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How would your life change if you could rapidly lose weight, burn fat and enjoy healthy, sustainable weight loss? No matter your age, how busy you are or how many times you’ve failed to lose weight, you’ll learn how to finally achieve the body you truly deserve. Even if you don’t know what the keto diet is or you’ve been struggling to lose weight for years, this book will empower you.
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Love it!
- By Jean B. Lewis on 29-02-20
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Keto Diet Bible (for Beginners)
- Lose Weight, Burn Fat & Build Muscle Fast with Ketosis & the Ketogenic Diet - a Guide to Keto Weight Loss, Recipes, Intermittent Fasting & Motivation for Men & Women
- Narrated by: Joe Wosik
- Length: 6 hrs and 2 mins
- Release date: 28-02-20
- Language: English
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The truth is, burning fat and building muscle isn’t easy. And it’s important to remember that this is not your fault! But your body will NOT transform itself...you have to take action. And that’s how the Keto Diet Bible will empower you....
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The Ketogenic Diet Bible for Beginners: How to Reset Your Slow Metabolism with Keto, Increase Your Longevity, Reverse the Aging Process, and Reap the Amazing Benefits of Keto Clarity
- By: Sara Watson
- Narrated by: Lisaun Whittingham
- Length: 5 hrs and 53 mins
- Unabridged
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Discover a proven way to lose the weight, feel energized, and become the healthiest you’ve ever been.
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The Ketogenic Diet Bible for Beginners: How to Reset Your Slow Metabolism with Keto, Increase Your Longevity, Reverse the Aging Process, and Reap the Amazing Benefits of Keto Clarity
- Narrated by: Lisaun Whittingham
- Length: 5 hrs and 53 mins
- Release date: 20-02-19
- Language: English
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Discover a proven way to lose the weight, feel energized, and become the healthiest you’ve ever been....
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The Hypnotic Gastric Band Bible
- Stop Food Addiction, Eat Healthy, and Lose Weight Effortlessly with Rapid Weight Loss Hypnotherapy, Guided Meditations and Affirmations
- By: Chakra Meditations Academy
- Narrated by: Kevin Wagner
- Length: 43 mins
- Unabridged
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Discover the easiest way to lose weight and maintain a healthy lifestyle with hypnosis for women weight loss! Here's a must-have self-hypnosis guide for rapid weight loss through guided meditation, self-hypnosis, and powerful mini habits! This life-changing gastric band hypnosis guide states how hypnosis and other methods can be used as a psychological treatment for rapid women's weight loss and a healthier food approach!
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The Hypnotic Gastric Band Bible
- Stop Food Addiction, Eat Healthy, and Lose Weight Effortlessly with Rapid Weight Loss Hypnotherapy, Guided Meditations and Affirmations
- Narrated by: Kevin Wagner
- Length: 43 mins
- Release date: 12-08-21
- Language: English
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Discover the easiest way to lose weight and maintain a healthy lifestyle with hypnosis for women weight loss! Here's a must-have self-hypnosis guide for rapid weight loss through guided meditation, self-hypnosis, and powerful mini habits....
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Bundle the Bodybuilding Bible for Men 1 & 2
- Guidebook to Building Men’s Muscles in a Short Time. Body Confidence, Mass Nutrition, Exercises Tips that Truly Make an Impact to Bodybuilding Results
- By: Henrik Mulford
- Narrated by: Audio Reunion, Kelly Rhodes
- Length: 10 hrs and 14 mins
- Unabridged
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Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course.
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ok for a beginner
- By Anonymous User on 24-10-23
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Bundle the Bodybuilding Bible for Men 1 & 2
- Guidebook to Building Men’s Muscles in a Short Time. Body Confidence, Mass Nutrition, Exercises Tips that Truly Make an Impact to Bodybuilding Results
- Narrated by: Audio Reunion, Kelly Rhodes
- Length: 10 hrs and 14 mins
- Release date: 18-05-21
- Language: English
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Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course....
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The Bible Cure for PMS and Mood Swings
- Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today
- By: Don Colbert
- Narrated by: Anita Lustrea
- Length: 1 hr and 19 mins
- Unabridged
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Shatter the myths and lies about PMS and start believing the truth that comes with knowing how the body actually works. For three weeks out of every month, a woman is energetic, upbeat and even-tempered. Then something happens! Within seconds, she can move from being calm into depression or out to the edges of hostile anger. She can crave junk food, feel lethargic and not about to focus her concentration on even the simplest task.
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The Bible says - By none believer with faith!
- By Pamelita21 on 20-06-22
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The Bible Cure for PMS and Mood Swings
- Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today
- Narrated by: Anita Lustrea
- Series: Bible Cure
- Length: 1 hr and 19 mins
- Release date: 26-01-09
- Language: English
- Shatter the myths and lies about PMS and start believing the truth that comes with knowing how the body actually works....
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Ultimate Juicing Bible
- Complete Guide to Juice Fasting, Detoxing and Fast Weight Loss
- By: Jacqueline Mackenzie, Prianka Mansur
- Narrated by: Sandra Parker
- Length: 1 hr and 34 mins
- Unabridged
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Dr. Jacqueline Zaleski Mackenzie, has been eating naturally for health since high school when she lost an aunt to cancer. She knew her grandmother had died in her 30s of cancer. Both her parents died of cancer. At age 19, Jacquie gave birth to an infant, who had congenital defects. Using totally natural foods and a non-chemical based medicine that simply slowed her heart rate (digitalis) so the heart muscle could heal; by the age of four the defect was gone.
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Ultimate Juicing Bible
- Complete Guide to Juice Fasting, Detoxing and Fast Weight Loss
- Narrated by: Sandra Parker
- Length: 1 hr and 34 mins
- Release date: 29-09-16
- Language: English
- Dr. Jacqueline Zaleski Mackenzie, has been eating naturally for health since high school when she lost an aunt to cancer....
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Gym Bible
- 48 Best Exercises to Add Strength and Muscle
- By: Felix Harder
- Narrated by: Carl Moore
- Length: 1 hr and 22 mins
- Unabridged
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Want to know what exercises are proven to make you gain muscle and strength? Then this book is perfect for you! It tells you the 48 best gym exercises for building strength and gaining muscle. I have included all important muscle groups (Chest, Back, Legs, Arms, Shoulders/Neck, Abs). Many of them are timeless and have been performed by bodybuilders for decades. They are proven to work, and should be part of every workout routine. No fluff or bro science! No need for fancy equipment or a personal trainer.
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Gym Bible
- 48 Best Exercises to Add Strength and Muscle
- Narrated by: Carl Moore
- Series: Bodybuilding, Book 1
- Length: 1 hr and 22 mins
- Release date: 22-07-16
- Language: English
- Want to know what exercises are proven to make you gain muscle? Then this book is perfect for you! It tells you the 48 best gym exercises for building strength and gaining muscle....
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The Bible Cure for High Blood Pressure
- Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today
- By: Don Colbert
- Narrated by: Tim Lundeen
- Length: 1 hr and 18 mins
- Unabridged
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High blood pressure is one of the leading causes of disability or death due to stroke, heart attack, heart failure and kidney failure. After improving for a period of several years, the tables seem to have turned again. Now, even with the awareness and risks involved with this silent killer, high blood pressure continues to claim more lives and has become a serious problem. Nutrition and exercise are the keys to healthier living and Dr. Colbert explains how to make them work.
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The Bible Cure for High Blood Pressure
- Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today
- Narrated by: Tim Lundeen
- Series: Bible Cure
- Length: 1 hr and 18 mins
- Release date: 26-01-09
- Language: English
- High blood pressure - more than 50 million people in the U.S. have it and up to one-third of them do not even know! This book shares the insights of Dr. Colbert....
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Intermittent Fasting and Ketogenic Diet Bible: Reset Your Metabolism with the Keto Diet, Fast Your Way to a Flat Belly, Increase Longevity, and Experience the Life-Changing Benefits of Keto Clarity
- By: Diana Monroe
- Narrated by: Erin Bateman
- Length: 3 hrs and 33 mins
- Unabridged
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From this audiobook, you’ll discover: Why this is finally the solution you’ve been looking for...and how it can change your life forever, the best hacks for taking your health to the next level...and reversing the aging process, proven tips for sticking to your IF & Keto diet...and making it sustainable in the long term, how to kickstart your metabolism...and repair the damages of your unhealthy habits, best-kept secrets for losing the weight...and keeping it off for the rest of your life, and much more.
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Really annoying narrator's voice!
- By C. A. Sauze on 13-04-21
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Intermittent Fasting and Ketogenic Diet Bible: Reset Your Metabolism with the Keto Diet, Fast Your Way to a Flat Belly, Increase Longevity, and Experience the Life-Changing Benefits of Keto Clarity
- Narrated by: Erin Bateman
- Length: 3 hrs and 33 mins
- Release date: 24-12-18
- Language: English
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From this audiobook, you’ll discover: Why this is finally the solution you’ve been looking for...and how it can change your life forever, the best hacks for taking your health to the next level...and reversing the aging process, and much more....
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Intermittent Fasting for Women Bible: 8 Books in 1
- Beginner's Collection for Rapid Weight Loss, Fat Burning, and a Healthy Lifestyle for Women
- By: Beatrice Anahata, Heather Trill
- Narrated by: Betty Johnston, Anna Doyle
- Length: 10 hrs and 13 mins
- Unabridged
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If you’ve tried several diets but none seem to work, then it’s time to try intermittent fasting. Some diets have come and gone, but intermittent fasting has been around for some time. Why? Because it works. You don’t need to worry if you don’t know anything about intermittent fasting. With this set of books, you’ll get everything you need to get started with losing weight and getting the body you want.
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Easy listening and informative.
- By Mistersheen on 13-11-20
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Intermittent Fasting for Women Bible: 8 Books in 1
- Beginner's Collection for Rapid Weight Loss, Fat Burning, and a Healthy Lifestyle for Women
- Narrated by: Betty Johnston, Anna Doyle
- Length: 10 hrs and 13 mins
- Release date: 24-04-19
- Language: English
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If you’ve tried several diets but none seem to work, then it’s time to try intermittent fasting. Some diets have come and gone, but intermittent fasting has been around for some time. Why? Because it works....
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The Bible Cure for Asthma
- Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today
- By: Don Colbert
- Narrated by: Tim Lundeen
- Length: 1 hr and 17 mins
- Unabridged
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Here, Dr. Don Colbert offers a natural, biblical plan for totally conquering asthma, which afflicts about 20.3 million people. This practical audiobook will help you understand: the heart connection - why asthma suffers feel chronic grief and loneliness; how to combat irritants that aggravate asthma attacks; how to breathe easier to reduce asthma; how a balanced diet and taking supplements can help. You want to be healthy. God wants you to be healthy.
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The Bible Cure for Asthma
- Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today
- Narrated by: Tim Lundeen
- Series: Bible Cure
- Length: 1 hr and 17 mins
- Release date: 27-01-09
- Language: English
- Simple, practical solutions to help you breathe easier! If you or someone you love has been diagnosed with asthma, you need to experience the life and the breath of God....
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The Bad Food Bible
- How and Why to Eat Sinfully
- By: Aaron Carroll MD, Nina Teicholz - foreword
- Narrated by: Jeff Cummings, Kate Rudd
- Length: 7 hrs and 9 mins
- Unabridged
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Advice about food can be confusing. There's usually only one thing experts can agree on: some ingredients - often the most enjoyable ones - are bad for you, full stop. But as Aaron Carroll explains, these oversimplifications are both wrong and dangerous: if we stop consuming some of our most demonized ingredients altogether, it may actually hurt us.
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A diet aid for nerds
- By Amazon Customer on 01-03-19
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The Bad Food Bible
- How and Why to Eat Sinfully
- Narrated by: Jeff Cummings, Kate Rudd
- Length: 7 hrs and 9 mins
- Release date: 07-11-17
- Language: English
- Full of counterintuitive lessons about food we hate to love, The Bad Food Bible is for anyone who wants to forge eating habits that are sensible, sustainable, and occasionally indulgent....
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Regular price: £18.99 or 1 Credit
Sale price: £18.99 or 1 Credit
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