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Summary

It’s time to declutter your mind and find peaceful sleep!

Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed. They don’t require any previous experience - they're easy to get into and designed to help you take a moment at day’s end to just relax. 

Inside this audiobook, we will teach you how to program your mind to boost energy and productivity and achieve a positive mood, so you don’t have to deal with sleep problems ever again!

Please enjoy five guided meditations for: 

  • anxiety
  • deep sleep
  • relaxation
  • positive affirmations
  • self-love 

Much, much more.

If you follow the exact strategies inside, this audiobook will give you a great opportunity to forget all your sleepless nights, stressful days, and even anxious mornings.

This book will teach you:

  • How to calm your body and mind
  • Affirmations to overcome anxiety and emotional scars
  • Mantras to obtain abundance and success in life
  • Meditation to energize awakening

Download your copy now and sleep peacefully tonight!

©2021 ProLife Guided Meditations (P)2021 ProLife Guided Meditations

What listeners say about Rapid Deep Sleep Meditation

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Works every time

Love this audiobook! It really does help me fall asleep. Because I wake up frequently through the night, I love that it lasts almost 1hr and the majority of the ending is just a peaceful thunderstorm and rain with meditation music. It’s so soothing and helps me to fall back to sleep faster. I read some of the reviews and a couple of people mentioned there was horror movie sounds near the end. I did not hear those sounds. I’ll listen to this book every night. Works every time I love this hypnosis I have several of her sleep audio books just to switch things up depending on my mood and every single one works.

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Overcome panic, anxiety and stress

This audio guide really works for those nights when sleep evades you. His voice I found not pleasing at first but then adjusted. I use the timer for a chapter and now yawn before he finishes the second sentence. The recommendation to use headphones is silly because how would you sleep.

Overall a very effective tool for helping you sleep. If you want a better nights worth of rest i would highly recommend that you get yourself a copy of this sleep meditation book. I found this really helpful. I love understanding meditation. I have always wanted to know ways about how to overcome panic, anxiety and stress. Great listen.

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Refreshed and energized!

I could feel myself calming down and getting into a more peaceful state as I closed my eyes and listened to this sleep guided meditation audiobook just before bed. The narrative parts are great it was better than expected! Soothing and effective. I am happy to have found this sleep learning audiobook!

I have been looking for a guided sleep meditation book for a long time to help me on getting to sleep and the other books I have listened to all their narrators suck or the content does not work. But as for this one, it is very soothing and gets me to sleep straight away.

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There’s no harm in trying

To the people who toss and turn when they try to fall asleep, this audio book might prove to be helpful because sleep meditation allows you to relax your body and slow down your thoughts so you can get to sleep quicker and with ease. This audio book is helpful for feeling relaxed before sleeping, if you are relaxed before sleeping, you usually get a good long sleep, guided meditations is always a good way to get to sleep The narration is well done, the length of the audio book is good and appropriate as well.

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Put me into deep sleep

The author and narrator guides you through all the different stages including induction, deepening, and termination to complete a session. I found this audio book similar to a stress releasing therapy, one listen is as helpful as one session of stress releasing therapy.

The good point about this audio book is it's length, it is not too long or not too short for a session. I love this book and pick it up occasionally to remind myself of what’s important and to provide a reset. This audio book helps you to reset the mind and stop the random thoughts that passes through the minds without any reason, helps in getting to sleep instantly.

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Fell asleep immediately

I have suffered with anxiety for awhile which interferes with a full night sleep. I have been listening to this along with a few other downloads for only a week, and not only don't I wake through the night, but I am not anxious and dreading the day anymore. I'm sold and am downloading others for my family. I have no idea what the narrator all says there because fell asleep immediately after the first 3 lines he said. That happened the next night, and the next night, and the next.

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Pretty good audiobook.

It truly worked for me, it helped me unwind and nod off directly after. The program shows you something new consistently, yet you additionally rehash what you recently realized. So you end up having a pleasant sleep daily. I needed some help in getting a good sleep this days which i got through this audiobook.

It eases your mind and help you relax whenever you need to relax. Recommended. I get to sleep calmer. I get more rest and the individual who speaks the guided meditation is so relaxing and calming. The background melody also helps you drift into sleep. I greatly recommend it.

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Get comfortable and go to sleep

Bought this audiobook after many weeks of sleepless nights and all I can say is it did exactly as promised. I played it when I went to bed and went out like the lights. This guided meditation for full muscle relaxation and deep restorative sleep. By guiding both your body and mind into a state of complete relaxation before falling asleep, you will be able to fall asleep faster and enjoy a more sound sleep.

Best nights sleep for ages. Thank you ! I get to sleep a lot easier. I get more rest and the person who listens the guided meditation voice is so relaxing and calming. The background music also helps you drift into sleep. I highly recommend it.

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Unlock Inner Peace

You can’t expect your body to be able to relax if your mind is racing around. This 33-minute 36 second meditation audio to help those of us who need help quieting an overactive mind so that you can have a relaxed, enjoyable night of deep sleep. This practice will help train your mind to achieve a restful state, easing symptoms of a variety of sleep disorders including insomnia.

When l listen to this before sleeping I definitely have a better sleep. It did take a couple of times for me to get into it, not because it was not good. Only because I has never tried it before. Definitely recommend a lot!

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Hypnotic and gets you to sleep fast

Everything about this audiobook is to perfection, not only does the audio quality put you through a soothing and relaxing environment. But the script has the exact chosen words with the right pauses needed so that you can get to sleep more effectively.

This is an audio I can play at night and just fall asleep to without really trying too hard. If I find it hard, I just listen to the instructions, which are gentle and clear, and then before I know it I'm asleep. It works! Tried it last week and slept really well. I'll be trying it again soon. Get wireless earphones if possible, it's better.

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  • Tommy
  • 16-09-21

This will give you a better understanding.

I was having difficulty in keeping a good sleep lately. Sometimes I woke up middle of the night then get a hard time getting back on sleep or even if I go to bed early it takes me an hour to fall asleep. But thanks to this book, I have found the contributing factors why it happens to me and how I can address it properly to correct my sleep for better sleep health.

This will give you a better understanding of why sleep is vital for our body, the stages of sleep, tips for better sleep, myths about sleep and a whole lot more. If you have the discipline and willpower to follow the tips then this book can make a lot of wonders on your sleep health.

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  • Ona Kumar
  • 15-09-21

Describes the techniques in great detail

I have been working on my sleep for a very long time although I also have been not working on my sleep very well, for a very long time. I already knew almost everything in this book and when I put these things into practice, my sleep improves immensely but when I let things slip, I go back to my slovenly sleep ways. Recently I had to go out of town and stayed in a hotel for 3 nights and having just listened to the first 5 chapters of the book, I remembered to put them into practice and slept the best I've slept in a long time.

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  • Marty Graw
  • 28-08-21

Sleeping problem solver

I love this book and pick it up occasionally to remind myself of what’s important and to provide a reset. This audio book helps me to reset the mind and stop the random thoughts that passes through the minds without any reason, Helps in getting to sleep instantly.

Put it this way, if you are the kind of person who struggles on getting to sleep or may be stressed out continuously this is 100% the audiobook for. I struggle in life with both of these issues and I must say that since I have been listening to this my problems have started to clear up.