Listen free for 30 days

Listen with offer

  • Guided Meditation for Anxiety

  • Reduce Stress by Following Mindfulness Meditation Scripts for Panic Attacks, Self Healing, Relaxation, Pain Relief, Overcome Trauma, and A Quiet Mind in Difficult Times
  • By: Absolute Zen
  • Narrated by: Absolute Zen
  • Length: 1 hr and 59 mins

$0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Guided Meditation for Anxiety cover art

Guided Meditation for Anxiety

By: Absolute Zen
Narrated by: Absolute Zen
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Bedtime Stories for Adults cover art
Meditation for Self Healing: The Complete Beginner’s Guide to Relieve Physical and Emotional Pain cover art
Guided Meditation Bundle: 7 Manuscripts: 6 Guided Meditations for Anxiety, Stress Relief, Letting Go and Better Sleep; Mindfulness and Meditation for Beginners cover art
Bedtime Stories for Stressed Out Adults (2 in 1) cover art
Bedtime Stories for Stressed Out Adults (2-in-1) cover art
Meditation for Beginners: How to Easily Meditate and Relieve Stress for a Happy, Healthy and Peaceful Life cover art
The Ultimate Beginners Guide to Meditation cover art
The Ultimate Quick Meditations Bundle cover art
Deep Sleep Now cover art
Peaceful Meditation: 2 in 1 Value Bundle cover art
How to Guide for Mindful Meditation: Health Benefits for Stress, Sleep, Anxiety, and Focus for Beginners cover art
Guided Meditation for Insomnia, Anxiety and Stress Relief cover art
Mindfulness Meditation for Kids cover art
Catch My Breath cover art
Self Guided Meditation for Anxiety cover art
Guided Meditation for Self Healing cover art

Summary

MEDITATION SCRIPTS TO PUT YOUR ANXIETY TO REST AND FEEL ZEN SO YOU CAN ACHIEVE YOUR FULL POTENTIAL!

Have you been feeling overwhelmed recently?

Or maybe you've been feeling stressed out?

Are you tired of feeling anxious all the time?

Anxiety can be incredibly debilitating, making it difficult to focus on anything else.

It's normal to feel anxious from time to time, but for some people, anxiety is a constant presence in their lives. This can lead to panic attacks, self-doubt, and a general feeling of unease.

If you're tired of being held back by your anxiety, then we have the perfect solution for you!

Guided meditation can help you overcome your anxiety, and it's easier than you think. It's a proven way to reduce stress and anxiety, plus, it's been shown to be helpful for pain relief and overcoming trauma.

All you need is a few minutes of your day to meditate and put a rest to that feeling of unease.

By listening to the scripts inside of this audiobook, you can learn how to relax your mind and body, focus on the present moment, and find inner peace even in difficult times.

With this audiobook, open the doors to:

  • A sounder and calmer mind: Find inner peace and silence all the noise in your head that’s been keeping you from achieving greater things.
  • Heal from past trauma: Overcome the trauma that’s been in the back of your mind by allowing yourself to be grounded and comforted by these meditation scripts.
  • Meditation anytime, anywhere: Whether you’re at home or you’re on the go, know that you can always achieve that feeling of zen with this audiobook that you can bring anywhere!

All you have to do is sit back, relax, and allow yourself to be guided into a feeling of zen.

With regular practice, guided meditation can help you overcome trauma, pain, and difficult times. You'll find your mind becoming quieter and more at peace—even in the midst of chaos.

SCROLL UP, GET THIS AUDIOBOOK, AND START LISTENING!

©2022 Absolute Zen (P)2022 Absolute Zen

What listeners say about Guided Meditation for Anxiety

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.