Guided Meditations for Busy People
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Guided Meditations for Busy People
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Narrated by:
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Bodhipaksa
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By:
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Bodhipaksa
About this listen
These short "sits" are ideal for the person who needs to meditate but who feels they don't have the time. Each meditation introduces a principle that can be brought into daily life as a mindfulness practice.
Led by Bodhipaksa from the popular Wildmind meditation teaching resource and Internet site, these Buddhist meditations will help you to develop greater appreciation for every moment of your life.
©2005 Bodhipaksa (P)2005 BodhipaksaListeners also enjoyed...
What listeners say about Guided Meditations for Busy People
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Eve
- 02-02-15
Perfect short easy meditations good voice to liste
Voice not off putting, easy to listen to, easy to fit an 8 minute meditation into everyday life with young children. Thank you Bodhipaksa for helping me to establish a regular meditation practice around my young children
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5 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Angela
- 25-08-17
Helpful, short meditations
Soothing and well guided meditations that one can do once or many times a day. They have helped settle my mind and control my anxiety, highly recommended!
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Overall5 out of 5 stars
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- Keira Farley
- 11-02-18
soothing meditations
super soothing voice and lovely meditations. may wish to sit longer than these offer but great starts to your meditation practice.
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Overall5 out of 5 stars
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- north london girl
- 25-08-17
Meditation easy to adapt in everyday life
This was perfect to listen to in bed, on the sofa, on the train, in my lunch hour which proved to calm me and relax me during stress moments during the day. I would highly recommend this as an introduction to meditation or for people that already meditate.
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