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Sober on a Drunk Planet: Stoic Sobriety

Daily Meditations for Developing Unbreakable Strength and Resilience in Alcohol Recovery

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Sober on a Drunk Planet: Stoic Sobriety

By: Sean Alexander
Narrated by: Piers Sherwood-Roberts
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About this listen

Do you need guidance to strengthen your emotional and mental well-being on your sober journey? Do you want a daily guide to help you overcome any obstacle you face?

In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.

Written by international best-selling author, counselor, and strength coach Sean Alexander, this book draws from his personal journey of sobriety and years of experience helping others build both strong minds and bodies. His unique blend of Stoic philosophy, professional expertise, and coaching empowers listeners to cultivate inner resilience and live a life of purpose and fulfillment beyond alcohol.

These daily meditations not only support you in giving up alcohol but they also help you cultivate lasting emotional sobriety, enabling you to navigate life's challenges without turning back to alcohol.

In this book, you will discover:

  • The transformative power of daily meditations in building emotional well-being and mental resilience in your sobriety.
  • How to apply Stoic principles to overcome life’s challenges while staying alcohol-free
  • Daily reflections that significantly enhance your self-awareness, allowing you to consciously manage your thoughts, emotions, and behaviors.
  • How Stoic wisdom can shift your mindset from negativity to a positive, can-do attitude, empowering you to tackle any obstacle.
  • The secret to finding true joy in sobriety and why this is the key to being truly wealthy.
  • How Stoicism can guide you in discovering your purpose beyond the bottle, helping you create a life you’ll never want to escape from.

...and much more.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

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What listeners say about Sober on a Drunk Planet: Stoic Sobriety

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A Refreshingly Honest Take on Sobriety

This book is a raw and relatable guide for anyone on the journey to sobriety or simply rethinking their relationship with alcohol. Sean Alexander’s use of stoic principles provides a unique and empowering perspective, making the process feel less daunting and more purposeful. His personal stories are authentic and engaging, offering both humor and hope. Whether you’re starting your sober journey or supporting someone who is, this book is a must-read for insight and inspiration.

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Cultivating Resilience: A Stoic Way to Sobriety

In 'Sober on a Drunk Planet,' wisdom unfolds,
Daily meditations, Stoic and bold.
Guiding through cravings with mindful grace,
Building inner strength to face each case.

Embracing acceptance, focusing within,
This guide empowers a sober life to begin.
A journey of resilience, purpose, and peace,
Sean Alexander's insights bring lasting release.

Much, Much Needed and So Thankful for This Listen!!

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the three S. Stay Sober Stoic

I find the start of any good and meaningful change would need to be a change in mindset. This book aims to help you stay sober via daily meditations that are both thought-provoking and practical, drawing from Stoic philosophy to strengthen resolve and resilience in sobriety. It is structured well with interpretation and practical application. So if you stuck in a rut with a beer in your hand, put it down and put this on and try and have a listen

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this helped a lot

this audiobook has given me a guiding hand in overcoming my drinking problem so it's now easier for me to stay sober

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A Must-Have for Your Sober Toolbox

The blend of philosophy and real-world advice is incredible. The author’s background adds so much depth, and I loved the daily reflections—especially the reminder that “people are too busy struggling with their own lives to worry about yours.” That one stuck with me. I already added the rest of the series to my wishlist! If you're navigating sobriety and need grounded, actionable wisdom, this is absolutely worth your time.

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A Powerful Companion for the Sobriety Journey

This book is an inspiring and practical guide for anyone navigating sobriety. Sean Alexander’s daily meditations, rooted in Stoic principles, offer strength, clarity, and motivation to stay on track. The reflections are easy to follow and provide a perfect mix of encouragement and actionable wisdom. I found myself looking forward to each day's message, and it’s made a real difference in how I approach challenges. Whether you’re new to recovery or well into the journey, this book is a valuable companion. Highly recommend!

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A Life-Changing Guide to Sobriety and Resilience

"Sober on a Drunk Planet: Stoic Sobriety" is a masterpiece that delivers exactly what it promises—a practical, empowering, and transformative guide for anyone navigating the challenges of sobriety. Sean Alexander masterfully combines his personal experience with Stoic philosophy and professional expertise, creating a daily companion that inspires and uplifts.

The daily meditations are not just insightful; they’re life-changing. Each reflection offers actionable wisdom, helping you build emotional resilience and mental strength, even in the face of life’s toughest moments. Whether you're just starting your journey or have been sober for years, the guidance in this audiobook feels like a steady hand leading you toward clarity and purpose.

What makes this book stand out is its unique approach. By applying Stoic principles, Alexander empowers you to manage your thoughts and emotions with grace, fostering a mindset that turns obstacles into opportunities. His insights into finding joy and purpose beyond alcohol are profound, making this audiobook a resource you'll return to again and again.

The narration is captivating, with a tone that feels both personal and encouraging. It’s like having a mentor in your corner, guiding you step by step to discover a richer, more fulfilling life.

If you're looking for a tool to not only maintain your sobriety but thrive emotionally, mentally, and spiritually, this audiobook is a must-listen. It’s not just about staying sober—it’s about building unshakable strength and living a life you love. Highly recommended!

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Powerful and Relatable Resource

This book is an incredible companion for anyone navigating sobriety. The daily meditations are straightforward yet deeply impactful, offering encouragement and perspective when it’s needed most. I appreciate how it incorporates Stoic principles in a practical way, making the journey feel less overwhelming and more empowering. Each page feels like a small reminder that strength and resilience are built one day at a time. It’s been a steady source of support in my recovery journey. Highly recommend!

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A Strong and Supportive Guide for Sobriety

While I’m not in recovery, I’ve supported several friends through their sobriety, and this audiobook provided valuable insights I could share with them. The daily meditations, grounded in Stoic principles, offer practical wisdom for developing resilience and strength, which I found both empowering and grounding. Piers Sherwood-Roberts’ calm, steady narration enhances the experience, making each meditation easy to follow. Whether you’re in recovery or just looking to strengthen your mindset, this audiobook is a meaningful resource for building emotional clarity and mental toughness.

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Informative, well narrated and filled with wisdon

I wasn’t sure what to expect from Sober On A Drunk Planet, but I felt like Sean Alexander was speaking directly to me one chapter in. His mix of Stoic philosophy and real-life advice made me stop and reflect in a way I haven’t done in ages. The daily meditations felt so practical and down-to-earth like a calm voice guiding me through the tough bits of sobriety. I found myself actually pausing to take in what he was saying—particularly about shifting my mindset from what I’ve given up to what I’m gaining. It’s not just another “sobriety book”; it’s more like a friend who gets it and helps you push through.

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