Listen free for 30 days

Listen with offer

Preview

£0.00 for first 30 days

Try for £0.00
Thousands of incredible audiobooks and podcasts to take wherever you go.
Immerse yourself in a world of storytelling with the Plus Catalogue - unlimited listening to thousands of select audiobooks, podcasts and Audible Originals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Unfollow the Rules

By: Rufus Wainwright
Narrated by: Rufus Wainwright
Try for £0.00

£7.99/month after 30 days. Renews automatically.

Buy Now for £5.99

Buy Now for £5.99

Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Unfollow the Rules

A guided meditation by Rufus Wainwright

Hoping to give meditation a try? Already have a meditation practice but are always looking to expand into other styles? Rufus Wainwright’s Unfollow the Rules is for you.

This 9-minute meditation, which can be listened to at any time of day, is intended to help listeners let go of the unnecessary rules in their lives and thereby release stress, connect with themselves, and feel lighter, calmer, and more confident.

Once you’ve listened once, you may find you want to listen again.

Rufus Wainwrights is a Canadian singer, songwriter, and composer. He has recorded 10 studio albums and numerous tracks on compilations and film soundtracks. He has also written two classical operas and set Shakespeare’s sonnets to music for a theater piece by Robert Wilson.
©2022 Thrive Global Holdings, Inc. (P)2022 Audible, Inc.
Meditation Spirituality
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

 Christian Affirmations for Better Sleep cover art
Pure Rain Sounds cover art
Calming Nature Soundscapes for Deep Sleep, Meditation, and Healing cover art
Bedtime Stories for Adults cover art
Bible Based Christian Scripture Affirmations & Meditation - Healing cover art
Bedtime Stories for Stressed Out Adults cover art
Bedtime Stories for Stressed Out Adults (2 in 1) cover art
Bedtime Stories for Stressed Out Adults cover art
The 40-Day Mindful Pause cover art
Menopause Meditations cover art
ASMR Breathing Exercises for Sleep cover art
Soothing Sounds cover art
Yoga Nidra for Busy People cover art
61 Points of Light cover art
Guided Meditations for Anxiety, Trauma, Addiction, and Self-Healing cover art
Deep Sleep Meditation cover art

What listeners say about Unfollow the Rules

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User

Just what I needed

Rufus' voice is calming in itself. And his story in this meditation also gives peace of mind. You get clear again who you are, where your passion lies and which things take a lot of energy (you can unfollow the rules). I really needed this and I'm sure I'll listen to it more often.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!