Showing titles in Self-Hypnosis
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Mindfulness Meditation for Self-Healing
- By: Glenn Harrold, Russ Davey
- Narrated by: Glenn Harrold
- Length: 46 mins
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This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the sixth title in the series and has been designed to help you heal your mind and body. The meditation also has a shamanic flavour to it as it guides you to focus your energy on clearing blocks and negativity in your energy field, which can sometimes be the hidden cause of physical illness.
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Focused, relaxing and healing
- By Fi 78 on 20-07-16
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Mindfulness Meditation for Self-Healing
- Narrated by: Glenn Harrold
- Length: 46 mins
- Release date: 20-01-16
- Language: English
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Regular price: £8.99 or 1 Credit
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 8 hrs and 11 mins
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This audiobook is designed to help you fall asleep faster and have a good night's sleep. It includes one 30-minute hypnosis and is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe.
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Excellent
- By Relaxed Reader on 31-03-23
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation
- Narrated by: Allison Mason
- Length: 8 hrs and 11 mins
- Release date: 24-02-16
- Language: English
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Regular price: £14.99 or 1 Credit
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White Noise for Sleep
- Soothing Sounds to Guarantee a Restful Sleep
- By: Sangyal
- Narrated by: Sangyal
- Length: 40 hrs and 33 mins
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White noise blocks out distracting sounds and creates the environment you need, and makes it easy to sleep like a baby and wake up refreshed. These soothing sounds provide a sense of calm and relaxation, bringing your day to a close in the most pleasant way possible and drifting you off to sleepy-land. You’ll get a solid, restful relaxing sleep, and have your mind at ease.
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Should be free
- By Ged Fitzpatrick on 19-12-21
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White Noise for Sleep
- Soothing Sounds to Guarantee a Restful Sleep
- Narrated by: Sangyal
- Length: 40 hrs and 33 mins
- Release date: 25-06-21
- Language: English
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Regular price: £21.99 or 1 Credit
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Deep Sleep Hypnosis - Overcoming Insomnia, Anxiety, Stress, Depression, Pain Through Hypnotherapy
- Fall Asleep Instantly and Sleep Well
- By: Adam Taylor, Boris Cazin
- Narrated by: Jennifer Hayworth
- Length: 45 mins
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Tired of not falling asleep? Are you sick of spending countless nights laying in bed, wishing you could fall asleep faster? A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for generations to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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Rubbish
- By Boo Spurgeon on 22-04-24
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Deep Sleep Hypnosis - Overcoming Insomnia, Anxiety, Stress, Depression, Pain Through Hypnotherapy
- Fall Asleep Instantly and Sleep Well
- Narrated by: Jennifer Hayworth
- Length: 45 mins
- Release date: 09-11-21
- Language: English
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Diet & Exercise Discipline for Weight Loss & Fitness Goals
- Sleep Learning Series, Guided Self Hypnosis, Meditation, & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
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This Sleep Learning program is designed using multiple therapeutic techniques. In addition to hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entertainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume is ideal and won't diminish your results.
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Would have got 5 stars in all but...
- By Jade on 28-10-16
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Diet & Exercise Discipline for Weight Loss & Fitness Goals
- Sleep Learning Series, Guided Self Hypnosis, Meditation, & Affirmations
- Narrated by: Anna Thompson
- Series: Sleep Learning
- Length: 3 hrs and 29 mins
- Release date: 29-01-15
- Language: English
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Stress Relief Bundle: Deep Sleep, Relaxation, Stop Panic Attacks, Hypnosis and Meditation
- The Sleep Learning System with Rachael Meddows
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 6 hrs and 42 mins
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Melt away stress, deeply relax your body and mind, and rejuvenate yourself so that you have more focus and motivation during your day, all while sleeping! Hypnosis and guided meditation can help you live a more stress-free life. It's all here in this Sleep Learning System collection from certified hypnotherapist Rachael Meddows.
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really like this always fall asleep quickly
- By DCPink on 23-03-17
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Stress Relief Bundle: Deep Sleep, Relaxation, Stop Panic Attacks, Hypnosis and Meditation
- The Sleep Learning System with Rachael Meddows
- Narrated by: Rachael Meddows
- Length: 6 hrs and 42 mins
- Release date: 12-06-15
- Language: English
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All 9 Solfeggio Frequencies: Meditation Book Bundle: Heal, Cleanse, Balance & Awaken
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 10 hrs and 56 mins
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These programs combine ancient Solfeggio frequencies with deeply relaxing meditations, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency. Experience profound sound healing with ancient Solfeggio frequencies today!
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One of the best for relaxation
- By AuthenticReview on 05-01-23
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All 9 Solfeggio Frequencies: Meditation Book Bundle: Heal, Cleanse, Balance & Awaken
- Narrated by: Anna Thompson
- Length: 10 hrs and 56 mins
- Release date: 05-09-19
- Language: English
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Regular price: £18.99 or 1 Credit
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Millionaire Mind: Craig Beck Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 43 mins
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Craig Beck is a master hypnotist, a world-renowned respected timeline therapist, and NLP master practitioner. Craig understands what makes people tick and, more importantly, how to access and remove the erroneous programs in the subconscious mind that cause us problems every day. Designed to quickly help you build a millionaire mindset, use this powerful and proven hypnosis program to dramatically help increase your wealth.
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Craig Beck
- By Nicholas on 30-11-17
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Millionaire Mind: Craig Beck Hypnosis
- Narrated by: Craig Beck
- Length: 43 mins
- Release date: 29-01-16
- Language: English
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Hypnosis for Anxiety and Depression
- Quiet the Mind, Beat Stress, and Rewire the Brain for Happiness with Guided Hypnotherapy Meditation
- By: Better Mindfulness Meditation
- Narrated by: Loula Taylor
- Length: 3 hrs and 1 min
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Tired of anxiety and stress running your life? Ever find yourself overthinking a situation so much that it begins to negatively impact your mood and energy? Anxiety, depression, and stress can suck the joy out of living and cause long term health problems if left alone. The amygdala is your brain’s “fight or flight” fear center. It is responsible for triggering anxiety and chronic stress. Recent studies in neuroplasticity have revealed that meditation practice can actually cause the amygdala to shrink. Literally rewiring your brain for relaxation.
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Hypnosis for Anxiety and Depression
- Quiet the Mind, Beat Stress, and Rewire the Brain for Happiness with Guided Hypnotherapy Meditation
- Narrated by: Loula Taylor
- Length: 3 hrs and 1 min
- Release date: 05-09-19
- Language: English
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Power Motivation & Positive Thinking: Sleep Meditation & Hypnosis Bundle
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 3 hrs and 56 mins
- Unabridged
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Get inspired and motivated. Follow through with your ideas. Feel happier and healthier. It's all here in this Sleep Learning System collection from certified hypnotherapist Joel Thielke. This collection contains sleep learning scripts for power motivation and positive thinking. Sleep learning takes place when your mind is at rest and the subconscious is open to positive suggestions. It's an easy way of both learning and breaking bad habits while you sleep through the night.
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Love it
- By Samantha wood on 19-11-18
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Power Motivation & Positive Thinking: Sleep Meditation & Hypnosis Bundle
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 3 hrs and 56 mins
- Release date: 05-12-17
- Language: English
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Beyond Dreaming: A Guide on How to Astral Project & Have Out of Body Experiences
- How the Awakening of Consciousness Is Synonymous with Lucid Dreaming & Astral Projection
- By: Gene Hart
- Narrated by: Gene Hart
- Length: 5 hrs and 35 mins
- Unabridged
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Are you having no luck with Astral projection? Discover the spiritual and wholesome approach to attaining out-of-body states of awareness which leads to more vivid and profound experiences. The approach in this book is on the practical understanding of out-of-body consciousness, rather than on intellectual debate or speculation.
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Beyond Expectations
- By Val Kosta on 09-05-24
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Beyond Dreaming: A Guide on How to Astral Project & Have Out of Body Experiences
- How the Awakening of Consciousness Is Synonymous with Lucid Dreaming & Astral Projection
- Narrated by: Gene Hart
- Length: 5 hrs and 35 mins
- Release date: 12-04-24
- Language: English
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Stop Panic Attacks and Anxiety, Calm Nerves with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Unabridged
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Set your mind at rest, control your anxiety, and stop panic attacks with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Amazing! So calming!
- By Chloe on 05-04-15
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Stop Panic Attacks and Anxiety, Calm Nerves with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Release date: 03-09-14
- Language: English
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Regular price: £6.39 or 1 Credit
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Quit Drinking Forever
- Craig Beck Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 44 mins
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Are you sick and tired of feeling sick and tired? Alcohol is a powerfully addictive drug, and not the harmless social pleasantry that the marketing would have you believe. Willpower on its own has a 95% chance of failure. Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis range. Designed for people who are adamant that they want alcohol out of their life forever.
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How does he do it?
- By david on 22-04-18
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Quit Drinking Forever
- Craig Beck Hypnosis
- Narrated by: Craig Beck
- Length: 44 mins
- Release date: 28-04-16
- Language: English
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Learn How to Think Positively
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 6 mins
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Learn How to Think Positively features two hypnotherapy sessions to help you develop a more positive outlook. Glenn's relaxing voice will guide you into a completely relaxed state of mind and body. Hypnotic echoed background affirmations pan from left to right across the stereo range - a deeply relaxing and uniquely hypnotic effect.
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Wonderfully Relaxing
- By Peanut on 23-12-12
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Learn How to Think Positively
- Narrated by: Glenn Harrold
- Length: 1 hr and 6 mins
- Release date: 29-10-04
- Language: English
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Subliminal Mind Expansion - Become a Happy Person
- Self Esteem, Confidence, Beat Depression, Self Help, Solfeggio Frequencies
- By: Subliminal Hypnosis
- Narrated by: Joel Thielke
- Length: 32 mins
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This subliminal hypnosis program will help you crawl out of the dark hole of unhappiness and depression. By using subliminal techniques, your subconscious mind will receive subliminal messages that will inspire change, creating within you powerful self esteem and confidence that will reveal what an amazing person you really are. You will begin to see positivity all around you and your mood will elevate, making you a happier, more satisfied person. All you have to do is sit back and relax, and let your subconscious mind do all the work for you! Don’t wait another day.
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How could it be that easy?
- By Margaret on 13-04-13
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Subliminal Mind Expansion - Become a Happy Person
- Self Esteem, Confidence, Beat Depression, Self Help, Solfeggio Frequencies
- Narrated by: Joel Thielke
- Length: 32 mins
- Release date: 11-08-11
- Language: English
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Stop Your Sugar Addiction, Control Your Sweet Tooth and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 5 hrs and 23 mins
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Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.
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Minimal content - disappointed
- By Mrs L Blumire on 26-01-16
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Stop Your Sugar Addiction, Control Your Sweet Tooth and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 5 hrs and 23 mins
- Release date: 19-03-14
- Language: English
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Stop Nail Biting: Craig Beck Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 39 mins
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Craig Beck is a master hypnotist of 20 years' standing and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems in everyday life. Designed to quickly help you reduce and remove the overpowering urge to chew on your nails and fingers, this powerful and proven hypnosis can help you to stop nail biting.
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Has given me motivation to finally stop...
- By Rscott on 12-05-19
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Stop Nail Biting: Craig Beck Hypnosis
- Narrated by: Craig Beck
- Length: 39 mins
- Release date: 05-01-16
- Language: English
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Guided Meditations for Deep Sleep and Self-Healing Hypnosis
- Meditation and Affirmation Practices for Overcoming Insomnia & Deep Relaxation to Help You Fall Asleep Instantly with Self-Esteem: Self-Healing Series, Book 1
- By: Kundalini Meditation Academy
- Narrated by: Adam Greco
- Length: 1 hr and 31 mins
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Do you want to increase patience, tolerance, and reduce negative emotions? Are you feeling frustrated with your lack of results instead of trying a lot of meditation guidance? In Guided Meditations for Deep Sleep and Self-Healing Hypnosis, you will discover: The ancient and modern practices of meditation, what kind of meditation is right for you, how much meditation is enough, meditation might not be good for everyone all the time, self help exercises, deep sleep hypnosis, and how lifelong meditation can alter traits.
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Not as expected
- By Gail on 01-04-24
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Guided Meditations for Deep Sleep and Self-Healing Hypnosis
- Meditation and Affirmation Practices for Overcoming Insomnia & Deep Relaxation to Help You Fall Asleep Instantly with Self-Esteem: Self-Healing Series, Book 1
- Narrated by: Adam Greco
- Length: 1 hr and 31 mins
- Release date: 24-05-21
- Language: English
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Weight Loss
- By: Dr. Lee Pulos
- Narrated by: Dr. Lee Pulos
- Length: 46 mins
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Diets generally don't work. Be guided into a deeper, more relaxed hypnotic state. Suggestions for creating and maintaining a healthy body image - along with affirmations for reinforcing self-esteem - are the essence of this program for change.
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Weight Loss
- Narrated by: Dr. Lee Pulos
- Length: 46 mins
- Release date: 20-04-15
- Language: English
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Hypnosis 8 Hour Sleep Cycle: Depression & Anxiety Help Booster
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 7 hrs and 57 mins
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Depression can seem impossible to overcome, but hypnosis can help you rewire your mind to let go of negativity and hopelessness, and embrace positive thinking, hope, happiness, fulfillment - while you sleep! Depression and Anxiety Help is an amazing, soothing experience, narrated by best-selling hypnotherapist, Rachael Meddows.
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Not worth the 1 credit
- By Jemma on 22-02-17
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Hypnosis 8 Hour Sleep Cycle: Depression & Anxiety Help Booster
- Narrated by: Rachael Meddows
- Length: 7 hrs and 57 mins
- Release date: 28-09-16
- Language: English
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