Mental Health

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  • Derren Brown's Boot Camp for Emotion cover art

    • Derren Brown's Boot Camp for Emotion

    • By: Derren Brown
    • Narrated by: Derren Brown
    • Length: 4 hrs and 58 mins
    • Release date: 05-10-23
    • Language: English
    • 5 out of 5 stars 362 ratings

    • In this series of Boot Camp, Derren Brown is joined by top behavioural scientists and diverse experts to reveal how we can control the powerful and mysterious forces which often hijack our rational thinking and lead us seriously astray....

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  • Why Can't I Just Enjoy Things? cover art

    • Why Can't I Just Enjoy Things?

    • A Comedian's Guide to Autism
    • By: Pierre Novellie
    • Narrated by: Pierre Novellie
    • Length: 10 hrs and 28 mins
    • Release date: 18-07-24
    • Language: English
    • 5 out of 5 stars 137 ratings

    • Comedian Pierre Novellie was on stage when a heckler suggested he was autistic. Usually, this disruption would be water off a duck's back but two things made this heckler different: first, he was himself autistic. Second, he turned out to be absolutely right....

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  • I Thought It Was Just Me (but it isn’t) cover art

    • I Thought It Was Just Me (but it isn’t)

    • Telling the Truth about Perfectionism, Inadequacy, and Power
    • By: Brené Brown
    • Narrated by: Lauren Fortgang
    • Length: 10 hrs and 44 mins
    • Release date: 16-12-10
    • Language: English
    • 4.5 out of 5 stars 741 ratings
    • I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity....

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  • Adult Children of Emotionally Immature Parents cover art

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  • Oliver Burkeman’s Inconvenient Truth cover art

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  • The Outrun cover art

    • The Outrun

    • By: Amy Liptrot
    • Narrated by: Tracy Wiles
    • Length: 6 hrs and 47 mins
    • Release date: 01-09-16
    • Language: English
    • 4.5 out of 5 stars 658 ratings
    • At the age of 30, Amy finds herself washed up back home on Orkney. Standing unstable on the island, she tries to come to terms with the addiction that has swallowed the last decade of her life....

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  • Mental Fitness cover art

    • Mental Fitness

    • 15 Rules to Strengthen Your Body and Mind
    • By: Ant Middleton
    • Narrated by: Ant Middleton
    • Length: 7 hrs and 26 mins
    • Release date: 13-01-22
    • Language: English
    • 4.5 out of 5 stars 825 ratings

    • The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights....

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  • The Finnish Guide to Happiness cover art

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  • A Bit of a Stretch cover art

    • A Bit of a Stretch

    • The Diaries of a Prisoner
    • By: Chris Atkins
    • Narrated by: Chris Atkins
    • Length: 9 hrs and 31 mins
    • Release date: 06-02-20
    • Language: English
    • 4.5 out of 5 stars 3,407 ratings

    • Welcome to Her Majesty's Prison Service, a creaking and surreal world that has been left to rot for decades in the shadows of polite society....

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  • Oliver Burkeman: Epidemics of Modern Life cover art

    • Oliver Burkeman: Epidemics of Modern Life

    • A BBC Radio 4 Collection
    • By: Oliver Burkeman
    • Narrated by: Oliver Burkeman, Various
    • Length: 5 hrs and 5 mins
    • Release date: 08-09-22
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • Journalist and author Oliver Burkeman looks at four central ills of modernity—busyness, anger, the insistence on positivity and the decline of nuance. Talking to a range of experts, he discovers how these problems became so widespread, and how we can go about tackling them....

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  • Toxic cover art

    • Toxic

    • Tackling 'Razor' and Finding the Real Me
    • By: Neil Ruddock
    • Narrated by: Neil Ruddock, Stuart Nurse
    • Length: 6 hrs and 49 mins
    • Release date: 10-10-24
    • Language: English
    • 4.5 out of 5 stars 12 ratings

    • Neil 'Razor' Ruddock tells the inspiring and uplifting story of how he faced the battle of his life: to become a different person. In this inspiring and uplifting memoir, Neil Ruddock charts his toxic journey.

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  • Client Centered Therapy cover art

    • Client Centered Therapy

    • By: Carl Rogers
    • Narrated by: Ben Onwukwe
    • Length: 23 hrs and 54 mins
    • Release date: 03-12-20
    • Language: English
    • 4.5 out of 5 stars 49 ratings

    • In this best-selling book, one of America's most distinguished psychologists crystallises the great progress that has been made in the development of the techniques and basic philosophy of counselling....

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  • Counselling for Toads cover art

    • Counselling for Toads

    • A Psychological Adventure
    • By: Robert de Board
    • Narrated by: Richard Pryal
    • Length: 5 hrs and 6 mins
    • Release date: 08-08-22
    • Language: English
    • 5 out of 5 stars 131 ratings

    • Toad, the famous character in Kenneth Grahame's The Wind in the Willows, is in a very depressed state and his good friends Rat, Mole, and Badger, are worried that he might do something silly....

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  • In an Unspoken Voice cover art

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  • Girl Unmasked cover art

    • Girl Unmasked

    • How Uncovering My Autism Saved My Life
    • By: Emily Katy
    • Narrated by: Emily Katy
    • Length: 6 hrs and 43 mins
    • Release date: 28-03-24
    • Language: English
    • 5 out of 5 stars 48 ratings

    • To the outside world, Emily looks like a typical girl, with a normal family, living an ordinary life. But inside, Emily does not feel typical, and the older she gets, the more she realises that she is different....

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  • Looking After Your Autistic Self cover art

    • Looking After Your Autistic Self

    • A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
    • By: Niamh Garvey
    • Narrated by: Lara Hutchinson
    • Length: 8 hrs and 33 mins
    • Release date: 22-06-23
    • Language: English
    • 4.5 out of 5 stars 18 ratings

    • Take charge of your needs including sensory self-care and emotional regulation for a calmer and happier life....

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  • Aspergirls cover art

    • Aspergirls

    • Empowering Females with Asperger Syndrome
    • By: Rudy Simone
    • Narrated by: Lucie McNeil
    • Length: 7 hrs and 16 mins
    • Release date: 04-07-19
    • Language: English
    • 4.5 out of 5 stars 128 ratings

    • Girls with Asperger's syndrome are less frequently diagnosed than boys, and even once symptoms have been recognised, help is often not readily available....

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  • Stop Smoking and Quit E-Cigarettes cover art

    • Stop Smoking and Quit E-Cigarettes

    • By: Allen Carr
    • Narrated by: Richard Mitchley
    • Length: 3 hrs and 16 mins
    • Release date: 29-06-15
    • Language: English
    • 5 out of 5 stars 279 ratings
    • Allen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method....

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  • Women and Girls on the Autism Spectrum (Second Edition) cover art

    Regular price: £12.99 or 1 Credit

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  • Modern Man in Search of a Soul cover art

    • Modern Man in Search of a Soul

    • By: Carl Jung
    • Narrated by: Martyn Swain
    • Length: 9 hrs and 11 mins
    • Release date: 21-03-20
    • Language: English
    • 4.5 out of 5 stars 74 ratings

    • This collection of 11 wide-ranging lectures which appeared originally in 1933, was based on lectures previously given when Jung was in the process of absorbing a considerable period of study of Eastern religions, Gnosticism and other religious sources....

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