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Get Over Indulgence
- Take Control Find Your Stress-Free Life
- Narrated by: Duncan Bhaskaran Brown
- Length: 3 hrs and 49 mins
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Get Over Indulgence
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Summary
Scruffy handwriting, unkempt clothes, shabby attitude, Duncan was a mess. But he had one thing going for him—his best friend Hank. Hank showed him the comfort of chocolate and the liberation of alcohol, which won Duncan friends, frivolity, and even fortune.
Yet his success was cosmetic. He fought a daily battle waged in junk food and red wine. He gate-crashed a diabolical cheese-and-wine party in his own mind and ended up living on the sofa. Something had to change, so he took out the rubbish, escaped an untimely death, and found joy, vitality, and fruitfulness. And so can you.
Get Over Indulgence outlines a simple system to revolutionize your relationship with food, booze, and life. All without the need for monk-like dedication or soul-crushing suffering.
Let Duncan teach you to:
- Power up your productivity
- Reenergize your self-confidence
- Regain your freedom
- Create your stress-free life
Step away from the plate, put down the glass, and get the most important audiobook you'll ever listen to.
What listeners say about Get Over Indulgence
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Tbawill
- 25-07-23
Brilliant
Excellent audio, really insightful. Loved all the voices and some good lessons.
Really enjoyed this one and can’t wait for the next.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- richard grimsdale-yates
- 03-01-24
it makes you think.
At first I didn't know where the book was going, well, I had a clue but didn't know what path it would lead me down.
it certainly makes you think about your own life style and all the over indulgences I have.
I do know Duncan and will certainly speak to him the next time I see him.
The book is very well written and spoken very well.
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