Magical Beginnings, Enchanted Lives

Name: Magical Beginnings, Enchanted Lives
Brand: Random House Audio
SKU: BK_RAND_000570UK
Availability: InStock
Rating: 5.0 (2 reviews)

A Guide to Pregnancy and Childbirth

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Magical Beginnings, Enchanted Lives

By: Deepak Chopra M.D., David Simon M.D., Vicky Abrams CCE IBCLC

Narrated by: Deepak Chopra M.D.

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About this listen

A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best information from these two very different perspectives, this remarkable book gives readers the tools to ensure that our children are nourished by thoughts, words, and actions from the very moment of conception.

Magical Beginnings, Enchanted Lives is rich in practical information, including strategies to help enliven the body intelligence of unborn babies by nourishing each of their five senses, as well as through Ayurvedically balanced nutrition and eating with awareness. Specific yoga poses and meditation techniques reduce the mother's stress and improve the infant's emotional environment, as do tips for conscious communication with a partner. Exercises prepare parents for the experience of childbirth itself, followed by natural approaches to dealing with the first weeks of parenting, from healing herbs to enhancing your milk supply to coping with postpartum depression.

Inspiring, expansive, and remarkably informative, this unique book from acclaimed experts in mind-body medicine will profoundly enhance the experience of pregnancy and birth for both parents and baby.

Alternative & Complementary Medicine

Motherhood

Relationships

Sexual & Reproductive Health

Pregnancy

Sexual Health

Alternative Medicine

Physical Exercise