Compulsive Disorders

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Product list
  • Decluttering at the Speed of Life cover art

    • Decluttering at the Speed of Life

    • Winning Your Never-Ending Battle with Stuff
    • By: Dana K. White
    • Narrated by: Dana K. White
    • Length: 6 hrs and 6 mins
    • Release date: 27-02-18
    • Language: English
    • 5 out of 5 stars 432 ratings

    • In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter....

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  • Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection cover art

    • Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection

    • Survival Guide for Obliterating Obsessive-Compulsive Behavior Around Your Partner's...Polyamory, Divorce, & Open Relationships
    • By: Ryder Winchester, Stacy L. Rainier
    • Narrated by: Alana Marie Cheuvront
    • Length: 10 hrs and 28 mins
    • Release date: 30-08-22
    • Language: English
    • 5 out of 5 stars 1 rating

    • Are you sick and tired of being triggered and punishing your partner while everyone around you seems to enjoy their relationships? Ridding yourself of retroactive jealousy doesn't have to be complicated, even if you feel like you've already tried everything. It's easier than you think....

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  • The Simple Guide for Women with ADHD cover art

    • The Simple Guide for Women with ADHD

    • How to Manage Your Adult ADHD - Conquer Chaos, Stay Organized, Enhance Executive Functioning, Improve Relationships, Career and Finances (THRIVING WITH ADHD)
    • By: Wilda Hale
    • Narrated by: Grace Noble
    • Length: 4 hrs and 5 mins
    • Release date: 22-02-24
    • Language: English
    • 5 out of 5 stars 14 ratings

    • Manage your adult ADHD with proven CBT techniques and find clarity in chaos. No frills, no fluff — only actionable advice and straight-to-the-point strategies.

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  • What the Heck Is DBT? cover art

    • What the Heck Is DBT?

    • The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
    • By: R.J. Miller
    • Narrated by: Derek Porterfield
    • Length: 3 hrs and 31 mins
    • Release date: 13-01-23
    • Language: English
    • 5 out of 5 stars 48 ratings

    • Today, you might be in the darkest place you can imagine. You are struggling to make it through the day. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips....

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  • The Mindfulness Workbook for OCD, Second Edition cover art

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  • Mindless Eating cover art

    • Mindless Eating

    • Why We Eat More Than We Think
    • By: Brian Wansink PhD
    • Narrated by: Brian Wansink PhD
    • Length: 5 hrs and 32 mins
    • Release date: 13-10-06
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating, or why you're even eating at all....

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  • DBT Workbook for Adults cover art

    • DBT Workbook for Adults

    • Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
    • By: Barrett Huang
    • Narrated by: Darren Schilling
    • Series: Mental Health Therapy, Book 1
    • Length: 3 hrs and 22 mins
    • Release date: 18-11-21
    • Language: English
    • 5 out of 5 stars 1 rating

    • Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults....

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  • Nobody Wants Your Sh*t cover art

    • Nobody Wants Your Sh*t

    • The Art of Decluttering Before You Die
    • By: Messie Condo
    • Narrated by: Hillary Huber
    • Length: 3 hrs and 2 mins
    • Release date: 28-02-23
    • Language: English
    • Not rated yet

    • Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice....

    Regular price: £35.99 or 1 Credit

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  • Stop Nail Biting: For Good cover art

    • Stop Nail Biting: For Good

    • By: Josh Mathe
    • Narrated by: Robin Gabrielli
    • Length: 47 mins
    • Release date: 02-08-21
    • Language: English
    • 5 out of 5 stars 1 rating

    • Nail-biting is more addictive and harder to quit than heroin! I feel your pain, frustration, and embarrassment. This is my story, too....

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  • DBT Workbook for Emotional Eating cover art

    • DBT Workbook for Emotional Eating

    • Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
    • By: Barrett Huang
    • Narrated by: Erik Smelser
    • Series: Mental Health Therapy, Book 8
    • Length: 3 hrs and 17 mins
    • Release date: 17-11-23
    • Language: English
    • 5 out of 5 stars 1 rating

    • With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction....

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  • Stop Overthinking cover art

    • Stop Overthinking

    • Evidence-Based Tips and Techniques to Conquer Negative Thoughts, Manage Anxiety and Quickly Calm the Mind (Mental Wellness, Book 2)
    • By: Linda Hill
    • Narrated by: Vicky David
    • Series: Mental Wellness, Book 2
    • Length: 4 hrs and 16 mins
    • Release date: 02-09-22
    • Language: English
    • Not rated yet

    • Overthinking is the root cause of dissatisfaction, unhappiness, and depression. Recognize when you are overthinking, and your triggers for doing so. You will learn in this step-by-step guide how to begin battling and changing those thought patterns for good....

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  • Overthinking, Obsessing, and Overanalyzing cover art

    • Overthinking, Obsessing, and Overanalyzing

    • A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive Disorder (OCD)
    • By: Richard Banks
    • Narrated by: Jay Deane
    • Length: 3 hrs and 10 mins
    • Release date: 17-03-23
    • Language: English
    • Not rated yet

    • This book will help you understand what OCD is and how it affects people. But that's not all! In this comprehensive guide, you'll learn how to break free from overthinking and take back control of your thoughts....

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  • The Art of Discarding cover art

    • The Art of Discarding

    • How to get rid of clutter and find joy
    • By: Nagisa Tatsumi
    • Narrated by: Karen Cass
    • Length: 3 hrs and 37 mins
    • Release date: 09-03-17
    • Language: English
    • 4 out of 5 stars 45 ratings
    • A combination of tiny homes and a love of stylish homeware has left Japanese people hungry for advice on organization, decluttering and tidying up....

    Regular price: £7.99 or 1 Credit

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  • I Am Positive! 31 Positive Self-Talk Declarations to Speak Faith Over Your Life cover art

    Regular price: £6.99 or 1 Credit

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  • Overcoming Harm OCD cover art

    • Overcoming Harm OCD

    • Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
    • By: Jon Hershfield MFT, Jonathan Grayson - foreword
    • Narrated by: Sara K. Sheckells
    • Length: 5 hrs and 59 mins
    • Release date: 13-06-19
    • Language: English
    • 5 out of 5 stars 8 ratings

    • Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....

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  • The Addictive Personality cover art

    • The Addictive Personality

    • Understanding the Addictive Process and Compulsive Behavior, Second Edition
    • By: Craig Nakken
    • Narrated by: Fred Sanders
    • Length: 4 hrs and 12 mins
    • Release date: 06-01-11
    • Language: English
    • 4.5 out of 5 stars 35 ratings
    • For over two decades, The Addictive Personality has helped people understand the process of addiction....

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  • OCD cover art

    • OCD

    • Cognitive Habits, Help to Cope, and Scientific Research
    • By: Melissa Robertos
    • Narrated by: Harry Thomson
    • Length: 3 hrs and 53 mins
    • Release date: 14-03-20
    • Language: English
    • 5 out of 5 stars 97 ratings

    • Do you have OCD? Or do you know someone who has OCD? Or perhaps you have just seen the symptoms in yourself and others, and you’re wondering if it’s enough to classify it as a “disorder”....

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  • The ADHD Relationship cover art

    • The ADHD Relationship

    • Strategies for Thriving in a Relationship with ADHD
    • By: Jamie Goldstein
    • Narrated by: Jarrod Maas
    • Length: 6 hrs and 39 mins
    • Release date: 12-06-24
    • Language: English
    • Not rated yet

    • "The ADHD Relationship" provides a ray of hope and a plethora of tools, whether you're negotiating the early stages of an ADHD diagnosis in your relationship, hoping to improve your emotional connection, or hoping to rekindle the flame in your partnership.

    Regular price: £14.99 or 1 Credit

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  • Obsessive Love cover art

    • Obsessive Love

    • When Passion Holds You Prisoner
    • By: Dr. Susan Forward, Craig Buck
    • Narrated by: Dr. Susan Forward
    • Length: 2 hrs and 56 mins
    • Release date: 03-01-24
    • Language: English
    • 4 out of 5 stars 9 ratings

    • Acclaimed therapist Dr. Susan Forward offers crucial help to both obsessors and their targets in this invaluable guide for anyone consumed by romantic obsession— as well as the objects of their unwanted desire....

    Regular price: £7.99 or 1 Credit

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  • Overcoming Body-Focused Repetitive Behaviors cover art

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